Cinnamon sweet rolls with raisins

USDA name: Sweet rolls, cinnamon, commercially prepared with raisins

309 calories in 1 large (83 g). Per 100 g, protein: 6.2 g, carbohydrates: 50.9 g, fat: 16.4 g.

Serving
1
= 83 g
309KCAL

Cinnamon sweet rolls with raisins, 1 large

309 calories

Protein
5.1 g
Carbs
42.2 g
Fat
13.6 g
Fiber
2 g
Sugars
26.3 g

Nutrition Facts

Serving size1 large (83 g)
Amount per serving
Calories309
% Daily Value*
Total Fat 13.6 g17%
Saturated Fat 2.6 g13%
Cholesterol 54.8 mg18%
Sodium 252 mg11%
Total Carbohydrate 42.2 g15%
Dietary Fiber 2 g7%
Total Sugars 26.3 g
Protein 5.1 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.3 mg7%
Potassium 92.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)22% 0.27 mg
  • Folate22% 88 µg
  • Riboflavin (B2)17% 0.22 mg
  • Niacin (B3)12% 2 mg
  • Vitamin E11% 1.7 mg
  • Pantothenic acid (B5)7% 0.34 mg
  • Choline6% 34.3 mg
  • Vitamin A6% 51.5 µg
  • Vitamin B65% 0.089 mg
  • Vitamin B125% 0.12 µg
  • Vitamin K3% 3.7 µg
  • Vitamin C2% 1.7 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium26% 14.1 µg
  • Sodium11% 252 mg
  • Manganese11% 0.25 mg
  • Copper8% 0.073 mg
  • Iron7% 1.3 mg
  • Phosphorus5% 63.1 mg
  • Calcium5% 59.8 mg
  • Zinc4% 0.49 mg
  • Magnesium3% 14.1 mg
  • Potassium2% 92.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.4 g
  • Proline0.48 g
  • Leucine•0.38 g
  • Aspartic acid0.34 g
  • Serine0.27 g
  • Phenylalanine•0.25 g
  • Valine•0.24 g
  • Arginine0.23 g
  • Isoleucine•0.21 g
  • Lysine•0.2 g
  • Alanine0.19 g
  • Glycine0.18 g
  • Threonine•0.18 g
  • Tyrosine0.17 g
  • Histidine•0.12 g
  • Cystine0.1 g
  • Methionine•0.097 g
  • Tryptophan•0.061 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 1 of 444 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 0 of 522 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 0 of 381 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 0 of 518 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 4 of 505 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 2 of 517 other records.

    leastmost

Questions

How many calories are in cinnamon sweet rolls with raisins?
1 large (83 g): 309 calories; protein: 5.1 g, carbohydrates: 42.2 g, fat: 13.6 g.
How much protein is in cinnamon sweet rolls with raisins?
6.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cinnamon sweet rolls with raisins?
48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water24.8 g
Energy372 kcal
Energy1,556 kj
Protein6.2 g
Total lipid (fat)16.4 g
Ash1.7 g
Carbohydrate, by difference50.9 g
Fiber, total dietary2.4 g
Total Sugars31.7 g
Calcium, Ca72 mg
Iron, Fe1.6 mg
Magnesium, Mg17 mg
Phosphorus, P76 mg
Potassium, K111 mg
Sodium, Na304 mg
Zinc, Zn0.59 mg
Copper, Cu0.088 mg
Manganese, Mn0.3 mg
Selenium, Se17 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.32 mg
Riboflavin0.27 mg
Niacin2.4 mg
Pantothenic acid0.41 mg
Vitamin B-60.11 mg
Folate, total72 µg
Folic acid48 µg
Folate, food24 µg
Folate, DFE106 µg
Choline, total41.3 mg
Vitamin B-120.14 µg
Vitamin B-12, added0 µg
Vitamin A, RAE62 µg
Retinol61 µg
Carotene, beta5 µg
Carotene, alpha1 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU214 iu
Lycopene0 µg
Lutein + zeaxanthin70 µg
Vitamin E (alpha-tocopherol)2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.4 µg
Fatty acids, total saturated3.1 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.001 g
SFA 14:00.049 g
SFA 16:02.4 g
SFA 18:00.63 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.07 g
MUFA 18:14.7 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated7.5 g
PUFA 18:27 g
PUFA 18:30.43 g
PUFA 18:40 g
PUFA 20:40.015 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.004 g
Cholesterol66 mg
Tryptophan0.074 g
Threonine0.21 g
Isoleucine0.26 g
Leucine0.46 g
Lysine0.24 g
Methionine0.12 g
Cystine0.12 g
Phenylalanine0.3 g
Tyrosine0.2 g
Valine0.29 g
Arginine0.28 g
Histidine0.14 g
Alanine0.23 g
Aspartic acid0.41 g
Glutamic acid1.7 g
Glycine0.22 g
Proline0.58 g
Serine0.33 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175034, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.