How many calories are in frosted sweet roll with fruit?

1 medium (90 g) has 341 calories, 4.7 g of protein, 48.2 g of carbohydrates and 14.7 g of fat.

How much protein is in frosted sweet roll with fruit?

5.2 g per 100 g, which is 6% of its calories.

How many net carbs are in frosted sweet roll with fruit?

51.6 g per 100 g: 53.6 g of carbohydrates minus 2 g of fiber.

Frosted sweet roll with fruit

USDA name: Roll, sweet, with fruit, frosted

341 calories in 1 medium (90 g). 5.2 g protein, 53.6 g carbs and 16.4 g fat per 100 g.

Serving

= 90 g

Frosted sweet roll with fruit, 1 medium

341 calories

Protein: 4.7 g
Carbs: 48.2 g
Fat: 14.7 g
Fiber: 1.8 g
Sugars: 33 g

Nutrition Facts

Serving size1 medium (90 g)

Amount per serving
Calories341

% Daily Value*

Total Fat 14.7 g19%

Saturated Fat 2.8 g14%

Cholesterol 50.4 mg17%

Sodium 257 mg11%

Total Carbohydrate 48.2 g18%

Dietary Fiber 1.8 g6%

Total Sugars 33 g

Protein 4.7 g

Vitamin D 0 mcg0%

Calcium 54.9 mg4%

Iron 1.2 mg7%

Potassium 89.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Thiamin (B1)21% 0.25 mg
Folate20% 81.9 µg
Riboflavin (B2)19% 0.24 mg
Vitamin E12% 1.7 mg
Niacin (B3)12% 1.8 mg
Choline6% 31.7 mg
Vitamin A5% 46.8 µg
Vitamin B65% 0.081 mg
Vitamin B125% 0.11 µg
Vitamin K4% 5.1 µg
Vitamin C2% 1.5 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Selenium24% 13 µg
Sodium11% 257 mg
Copper7% 0.067 mg
Iron7% 1.2 mg
Phosphorus5% 60.3 mg
Calcium4% 54.9 mg
Zinc4% 0.46 mg
Magnesium3% 12.6 mg
Potassium2% 89.1 mg

How it compares

Against the 66 foods in Doughnuts, sweet rolls, pastries, per 100 g.

Sugars
Higher than 98%
leastmost
Iron
Lower than 88%
leastmost
Vitamin C
Higher than 88%
leastmost
Carbohydrates
Higher than 76%
leastmost
Total fat
Lower than 73%
leastmost
Potassium
Lower than 70%
leastmost

Questions

How many calories are in frosted sweet roll with fruit?: 1 medium (90 g) has 341 calories, 4.7 g of protein, 48.2 g of carbohydrates and 14.7 g of fat.
How much protein is in frosted sweet roll with fruit?: 5.2 g per 100 g, which is 6% of its calories.
How many net carbs are in frosted sweet roll with fruit?: 51.6 g per 100 g: 53.6 g of carbohydrates minus 2 g of fiber.

Similar foods

All 65 nutrients, per 100 g+

Water	23.3 g
Energy	379 kcal
Protein	5.2 g
Total lipid (fat)	16.4 g
Carbohydrate, by difference	53.6 g
Fiber, total dietary	2 g
Total Sugars	36.6 g
Calcium, Ca	61 mg
Iron, Fe	1.4 mg
Magnesium, Mg	14 mg
Phosphorus, P	67 mg
Potassium, K	99 mg
Sodium, Na	285 mg
Zinc, Zn	0.51 mg
Copper, Cu	0.074 mg
Selenium, Se	14.4 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.28 mg
Riboflavin	0.27 mg
Niacin	2 mg
Vitamin B-6	0.09 mg
Folate, total	62 µg
Folic acid	40 µg
Folate, food	22 µg
Folate, DFE	91 µg
Choline, total	35.2 mg
Vitamin B-12	0.12 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	52 µg
Retinol	51 µg
Carotene, beta	4 µg
Carotene, alpha	1 µg
Cryptoxanthin, beta	2 µg
Lycopene	0 µg
Lutein + zeaxanthin	59 µg
Vitamin E (alpha-tocopherol)	1.9 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	5.7 µg
Fatty acids, total saturated	3.1 g
SFA 4:0	0.001 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0.001 g
SFA 12:0	0.001 g
SFA 14:0	0.044 g
SFA 16:0	2.4 g
SFA 18:0	0.63 g
Fatty acids, total monounsaturated	4.8 g
MUFA 16:1	0.087 g
MUFA 18:1	4.7 g
MUFA 20:1	0.003 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	7.5 g
PUFA 18:2	7 g
PUFA 18:3	0.51 g
PUFA 18:4	0 g
PUFA 20:4	0.013 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0.003 g
Cholesterol	56 mg
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707671, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.