Foods high in cholesterol

Abbott EAS whey protein powder tops the list with 205 mg per 100 g. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Abbott EAS whey protein powderBeverages205 mg68% DV
2. 2Coffee cream liqueur, 34 proofBeverages58 mg19% DV
3. 3Chocolate reduced calorie drink mix, powderBeverages24 mg8% DV
4. 4Beverages, Malted drink mix, natural, powder, dairy based.Beverages24 mg8% DV
5. 5Vanilla shake, fast foodBeverages23 mg8% DV
6. 6Whey based protein powderBeverages16 mg5% DV
7. 7Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milkBeverages13 mg4% DV
8. 8Beverages, Malted drink mix, natural, powder, prepared with whole milkBeverages12 mg4% DV
9. 9Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages12 mg4% DV
10. 10Whey protein isolate powderBeverages12 mg4% DV
11. 11Low calorie cocoa mix, powder, aspartame, no sodiumBeverages11 mg4% DV
12. 12Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages11 mg4% DV
13. 13Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milkBeverages11 mg4% DV
14. 14Fast food strawberry shakeBeverages11 mg4% DV
15. 15Beverages, Carob-flavor beverage mix, powder, prepared with whole milkBeverages10 mg3% DV
16. 16Chocolate milk mix, powder, fortified, whole milkBeverages10 mg3% DV
17. 17Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages10 mg3% DV
18. 18Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages10 mg3% DV
19. 19Chocolate syrup, prepared with whole milkBeverages9 mg3% DV
20. 20Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages9 mg3% DV
21. 21Reduced fat flavored milk, sweetened, fortifiedBeverages8 mg3% DV
22. 22SlimFast high protein whey powderBeverages6 mg2% DV
23. 23Chocolate malt powder, prepared with 1% milkBeverages5 mg2% DV
24. 24Coffee, milk based, sweetenedBeverages5 mg2% DV
25. 25Vanilla light coffee, milk based, sweetenedBeverages5 mg2% DV
26. 26SlimFast Shake Mix powderBeverages5 mg2% DV
27. 27Fortified chocolate drink, milk and soy basedBeverages4 mg1% DV
28. 28Nestle Boost Plus nutritional drinkBeverages4 mg1% DV
29. 29SlimFast High Protein Shake, ready-to-drinkBeverages4 mg1% DV
30. 30SlimFast meal replacement, ready-to-drinkBeverages3 mg1% DV
31. 31Abbott Ensure Plus, ready-to-drinkBeverages2 mg1% DV
32. 32Abbott Ensure nutritional shake, ready-to-drinkBeverages2 mg1% DV
33. 33Chocolate malt powder, prepared with fat free milkBeverages2 mg1% DV
34. 34Cytosport Muscle Milk, ready-to-drinkBeverages2 mg1% DV
35. 35Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and iceBeverages2 mg1% DV
36. 36Chocolate malted drink mix powderBeverages1 mg0% DV
37. 37Ocean Spray Cran GrapeBeverages1 mg0% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.