Foods high in cholesterol

Pork spareribs, lean and fat, braised tops the list with 121 mg per 100 g. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Pork spareribs, lean and fat, braisedPork Products121 mg40% DV
2. 2Bacon, microwavedPork Products111 mg37% DV
3. 3Reduced sodium bacon, cookedPork Products110 mg37% DV
4. 4Bacon, bakedPork Products107 mg36% DV
5. 5Pork country-style ribs, lean, braisedPork Products105 mg35% DV
6. 6Pork spareribs, lean and fat, roastedPork Products105 mg35% DV
7. 7Pork country-style ribs, braisedPork Products103 mg34% DV
8. 8Ground pork, 72% lean, cooked crumblesPork Products100 mg33% DV
9. 9Pork Boston butt steaks, lean, braisedPork Products100 mg33% DV
10. 10Bacon, pan-friedPork Products99 mg33% DV
11. 11Bone-in pork country-style ribs, lean, roastedPork Products99 mg33% DV
12. 12Ground pork, 72% lean, pan-broiledPork Products99 mg33% DV
13. 13Pork country-style ribs, boneless, lean, roastedPork Products99 mg33% DV
14. 14Pork Boston butt blade steak, lean and fat, braisedPork Products98 mg33% DV
15. 15Pork Boston butt steak, lean, braisedPork Products98 mg33% DV
16. 16Ground pork, 84% lean, pan-broiledPork Products97 mg32% DV
17. 17Pork Boston butt steak, braisedPork Products97 mg32% DV
18. 18Rendered pork fatPork Products97 mg32% DV
19. 19Pork country-style ribs, boneless, lean and fat, roastedPork Products96 mg32% DV
20. 20Pork arm picnic, lean, roastedPork Products95 mg32% DV
21. 21Pork Boston butt blade steak, lean and fat, broiledPork Products95 mg32% DV
22. 22Ground pork, cookedPork Products94 mg31% DV
23. 23Pork Boston butt steaks, lean, broiledPork Products94 mg31% DV
24. 24Pork shoulder arm picnic, lean and fat, roastedPork Products94 mg31% DV
25. 25Pork tenderloin, broiledPork Products94 mg31% DV
26. 26Pork tenderloin, lean and fat, broiledPork Products94 mg31% DV
27. 27Pork, fresh, whole ham, lean and fat, roastedPork Products94 mg31% DV
28. 28Pork, fresh, whole ham, lean only, roastedPork Products94 mg31% DV
29. 29Pork, fresh, ham shank, lean only, roastedPork Products93 mg31% DV
30. 30Pork country-style ribs, bone-in, roastedPork Products91 mg30% DV
31. 31Pork, fresh, ham shank, lean and fat, roastedPork Products91 mg30% DV
32. 32Pork shoulder, whole, lean and fat, roastedPork Products90 mg30% DV
33. 33Pork shoulder, whole, lean, roastedPork Products90 mg30% DV
34. 34Ground pork, 84% lean, cooked crumblesPork Products89 mg30% DV
35. 35Pickled pork hocksPork Products89 mg30% DV
36. 36Pork country-style ribs, bone-in, lean, broiledPork Products89 mg30% DV
37. 37Pork country-style ribs, boneless, lean, broiledPork Products89 mg30% DV
38. 38Pork loin sirloin roast, bone-in, lean and fat, roastedPork Products89 mg30% DV
39. 39Pork sirloin roasts, bone-in, lean, roastedPork Products89 mg30% DV
40. 40Pork country-style ribs, boneless, lean and fat, broiledPork Products88 mg29% DV
41. 41Pork loin sirloin chop, bone-in, lean, braisedPork Products88 mg29% DV
42. 42Pork sirloin chops, bone-in, lean, broiledPork Products88 mg29% DV
43. 43Trimmed pork cuts, cookedPork Products88 mg29% DV
44. 44Pork arm picnic, lean, braisedPork Products87 mg29% DV
45. 45Pork country-style ribs, bone-in, lean and fat, broiledPork Products87 mg29% DV
46. 46Pork loin blade chops, bone-in, lean, braisedPork Products87 mg29% DV
47. 47Pork loin sirloin chop, bone-in, lean and fat, braisedPork Products87 mg29% DV
48. 48Pork loin sirloin chop, bone-in, lean and fat, broiledPork Products87 mg29% DV
49. 49Pork fat from ham and picnic, roastedPork Products86 mg29% DV
50. 50Pork ham, rump half, lean, roastedPork Products86 mg29% DV
51. 51Pork loin, blade chops, bone-in, lean and fat, braisedPork Products86 mg29% DV
52. 52Pork shoulder arm picnic, lean and fat, braisedPork Products86 mg29% DV
53. 53Pork shoulder blade roasts, lean and fat, roastedPork Products86 mg29% DV
54. 54Salt pork, rawPork Products86 mg29% DV
55. 55Ground pork, 96% lean, pan-broiledPork Products85 mg28% DV
56. 56Pork Boston butt roast, lean, roastedPork Products85 mg28% DV
57. 57Pork ham, rump half, lean and fat, roastedPork Products85 mg28% DV
58. 58Trimmed pork loin and shoulder, lean, cookedPork Products85 mg28% DV
59. 59Boneless pork sirloin roasts, lean, roastedPork Products84 mg28% DV
60. 60Pork back ribs, roastedPork Products84 mg28% DV
61. 61Pork backribs, roastedPork Products84 mg28% DV
62. 62Pork center loin chops, bone-in, lean, broiledPork Products84 mg28% DV
63. 63Pork leg sirloin tip roast, braisedPork Products84 mg28% DV
64. 64Pork loin, center chops, bone-in, lean and fat, broiledPork Products84 mg28% DV
65. 65Pork sirloin roast, boneless, roastedPork Products84 mg28% DV
66. 66Pork, trimmed, lean, cookedPork Products84 mg28% DV
67. 67Pork fat, with added solution, rawPork Products83 mg28% DV
68. 68Pork feet, pickledPork Products83 mg28% DV
69. 69Pork loin blade roasts, bone-in, lean, roastedPork Products83 mg28% DV
70. 70Pork loin roast, boneless, lean, roastedPork Products83 mg28% DV
71. 71Pork loin, blade roasts, bone-in, lean and fat, roastedPork Products83 mg28% DV
72. 72Trimmed pork loin and shoulder, lean and fat, cookedPork Products83 mg28% DV
73. 73Pork loin blade chop, bone-in, lean, pan-friedPork Products82 mg27% DV
74. 74Pork loin chop, bone-in, pan-friedPork Products82 mg27% DV
75. 75Pork loin chop, boneless, broiledPork Products82 mg27% DV
76. 76Pork loin, whole, lean and fat, roastedPork Products82 mg27% DV
77. 77Pork petite tender, boneless, lean and fat, broiledPork Products82 mg27% DV
78. 78Boneless pork center rib chops, lean, broiledPork Products81 mg27% DV
79. 79Boneless pork center rib roasts, roastedPork Products81 mg27% DV
80. 80Pork center loin chops, bone-in, lean, braisedPork Products81 mg27% DV
81. 81Pork leg cap steak, broiledPork Products81 mg27% DV
82. 82Pork loin, center chops, bone-in, lean and fat, braisedPork Products81 mg27% DV
83. 83Pork loin, lean, roastedPork Products81 mg27% DV
84. 84Pork, fresh, with added solution, cookedPork Products81 mg27% DV
85. 85Bone-in ham slice, lean, pan-broiledPork Products80 mg27% DV
86. 86Boneless pork sirloin chops, lean, braisedPork Products80 mg27% DV
87. 87Cured ham slice, bone-in, lean and fat, pan-broiledPork Products80 mg27% DV
88. 88Pork loin, whole, lean and fat, braisedPork Products80 mg27% DV
89. 89Pork loin, whole, lean and fat, broiledPork Products80 mg27% DV
90. 90Pork sirloin chop, boneless, braisedPork Products80 mg27% DV
91. 91Pork spareribs, lean and fat, rawPork Products80 mg27% DV
92. 92Pork top loin roast, boneless, lean and fat, roastedPork Products80 mg27% DV
93. 93Bone-in pork center loin chops, pan-friedPork Products79 mg26% DV
94. 94Pork center rib chops, bone-in, lean, braisedPork Products79 mg26% DV
95. 95Pork loin, center rib chops, bone-in, lean and fat, braisedPork Products79 mg26% DV
96. 96Pork loin, lean, broiledPork Products79 mg26% DV
97. 97Pork top loin roasts, boneless, lean, roastedPork Products79 mg26% DV
98. 98Pork, fresh, fat, cookedPork Products79 mg26% DV
99. 99Pork, fresh, whole loin, lean only, braisedPork Products79 mg26% DV
100. 100Bone-in center loin chops, lean, pan-friedPork Products78 mg26% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.