Foods high in cholesterol

Pork spareribs, lean and fat, braised tops the list with 121 mg per 100 g. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Pork spareribs, lean and fat, braisedPork Products121 mg40% DV
  2. 2Bacon, microwavedPork Products111 mg37% DV
  3. 3Reduced sodium bacon, cookedPork Products110 mg37% DV
  4. 4Bacon, bakedPork Products107 mg36% DV
  5. 5Pork country-style ribs, lean, braisedPork Products105 mg35% DV
  6. 6Pork spareribs, lean and fat, roastedPork Products105 mg35% DV
  7. 7Pork country-style ribs, braisedPork Products103 mg34% DV
  8. 8Pork Boston butt steaks, lean, braisedPork Products100 mg33% DV
  9. 9Pork, ground, 72% lean / 28% fat, cooked, crumblesPork Products100 mg33% DV
  10. 10Bacon, pan-friedPork Products99 mg33% DV
  11. 11Bone-in pork country-style ribs, lean, roastedPork Products99 mg33% DV
  12. 12Pork country-style ribs, boneless, lean, roastedPork Products99 mg33% DV
  13. 13Pork, ground, 72% lean / 28% fat, cooked, pan-broiledPork Products99 mg33% DV
  14. 14Pork Boston butt blade steak, lean and fat, braisedPork Products98 mg33% DV
  15. 15Pork Boston butt steak, lean, braisedPork Products98 mg33% DV
  16. 16Pork, bacon, rendered fat, cookedPork Products97 mg32% DV
  17. 17Pork Boston butt steak, braisedPork Products97 mg32% DV
  18. 18Pork, ground, 84% lean / 16% fat, cooked, pan-broiledPork Products97 mg32% DV
  19. 19Pork country-style ribs, boneless, lean and fat, roastedPork Products96 mg32% DV
  20. 20Pork arm picnic, lean, roastedPork Products95 mg32% DV
  21. 21Pork Boston butt blade steak, lean and fat, broiledPork Products95 mg32% DV
  22. 22Ground pork, cookedPork Products94 mg31% DV
  23. 23Pork, fresh, whole ham, lean and fat, roastedPork Products94 mg31% DV
  24. 24Pork, fresh, whole ham, lean only, roastedPork Products94 mg31% DV
  25. 25Pork tenderloin, lean and fat, broiledPork Products94 mg31% DV
  26. 26Pork tenderloin, broiledPork Products94 mg31% DV
  27. 27Pork shoulder arm picnic, lean and fat, roastedPork Products94 mg31% DV
  28. 28Pork Boston butt steaks, lean, broiledPork Products94 mg31% DV
  29. 29Pork, fresh, ham shank, lean only, roastedPork Products93 mg31% DV
  30. 30Pork, fresh, ham shank, lean and fat, roastedPork Products91 mg30% DV
  31. 31Pork country-style ribs, bone-in, roastedPork Products91 mg30% DV
  32. 32Pork shoulder, whole, lean and fat, roastedPork Products90 mg30% DV
  33. 33Pork shoulder, whole, lean, roastedPork Products90 mg30% DV
  34. 34Pork country-style ribs, bone-in, lean, broiledPork Products89 mg30% DV
  35. 35Pork country-style ribs, boneless, lean, broiledPork Products89 mg30% DV
  36. 36Pork loin sirloin roast, bone-in, lean and fat, roastedPork Products89 mg30% DV
  37. 37Pork sirloin roasts, bone-in, lean, roastedPork Products89 mg30% DV
  38. 38Pork, ground, 84% lean / 16% fat, cooked, crumblesPork Products89 mg30% DV
  39. 39Pickled pork hocksPork Products89 mg30% DV
  40. 40Trimmed pork cuts, cookedPork Products88 mg29% DV
  41. 41Pork country-style ribs, boneless, lean and fat, broiledPork Products88 mg29% DV
  42. 42Pork loin sirloin chop, bone-in, lean, braisedPork Products88 mg29% DV
  43. 43Pork sirloin chops, bone-in, lean, broiledPork Products88 mg29% DV
  44. 44Pork loin blade chops, bone-in, lean, braisedPork Products87 mg29% DV
  45. 45Pork country-style ribs, bone-in, lean and fat, broiledPork Products87 mg29% DV
  46. 46Pork loin sirloin chop, bone-in, lean and fat, braisedPork Products87 mg29% DV
  47. 47Pork loin sirloin chop, bone-in, lean and fat, broiledPork Products87 mg29% DV
  48. 48Pork arm picnic, lean, braisedPork Products87 mg29% DV
  49. 49Salt pork, rawPork Products86 mg29% DV
  50. 50Pork fat from ham and picnic, roastedPork Products86 mg29% DV
  51. 51Pork ham, rump half, lean, roastedPork Products86 mg29% DV
  52. 52Pork loin, blade chops, bone-in, lean and fat, braisedPork Products86 mg29% DV
  53. 53Pork shoulder arm picnic, lean and fat, braisedPork Products86 mg29% DV
  54. 54Pork shoulder blade roasts, lean and fat, roastedPork Products86 mg29% DV
  55. 55Trimmed pork loin and shoulder, lean, cookedPork Products85 mg28% DV
  56. 56Pork ham, rump half, lean and fat, roastedPork Products85 mg28% DV
  57. 57Pork Boston butt roast, lean, roastedPork Products85 mg28% DV
  58. 58Pork, ground, 96% lean / 4% fat, cooked, pan-broiledPork Products85 mg28% DV
  59. 59Pork back ribs, roastedPork Products84 mg28% DV
  60. 60Pork backribs, roastedPork Products84 mg28% DV
  61. 61Pork, trimmed, lean, cookedPork Products84 mg28% DV
  62. 62Pork loin, center chops, bone-in, lean and fat, broiledPork Products84 mg28% DV
  63. 63Pork center loin chops, bone-in, lean, broiledPork Products84 mg28% DV
  64. 64Pork sirloin roast, boneless, roastedPork Products84 mg28% DV
  65. 65Boneless pork sirloin roasts, lean, roastedPork Products84 mg28% DV
  66. 66Pork leg sirloin tip roast, braisedPork Products84 mg28% DV
  67. 67Pork feet, pickledPork Products83 mg28% DV
  68. 68Pork fat, with added solution, rawPork Products83 mg28% DV
  69. 69Trimmed pork loin and shoulder, lean and fat, cookedPork Products83 mg28% DV
  70. 70Pork loin, blade roasts, bone-in, lean and fat, roastedPork Products83 mg28% DV
  71. 71Pork loin blade roasts, bone-in, lean, roastedPork Products83 mg28% DV
  72. 72Pork loin roast, boneless, lean, roastedPork Products83 mg28% DV
  73. 73Pork loin chop, bone-in, pan-friedPork Products82 mg27% DV
  74. 74Pork loin blade chop, bone-in, lean, pan-friedPork Products82 mg27% DV
  75. 75Pork loin chop, boneless, broiledPork Products82 mg27% DV
  76. 76Pork loin, whole, lean and fat, roastedPork Products82 mg27% DV
  77. 77Pork petite tender, boneless, lean and fat, broiledPork Products82 mg27% DV
  78. 78Pork, fresh, with added solution, cookedPork Products81 mg27% DV
  79. 79Pork loin, center chops, bone-in, lean and fat, braisedPork Products81 mg27% DV
  80. 80Pork center loin chops, bone-in, lean, braisedPork Products81 mg27% DV
  81. 81Boneless pork center rib chops, lean, broiledPork Products81 mg27% DV
  82. 82Boneless pork center rib roasts, roastedPork Products81 mg27% DV
  83. 83Pork loin, lean, roastedPork Products81 mg27% DV
  84. 84Pork leg cap steak, broiledPork Products81 mg27% DV
  85. 85Cured ham slice, bone-in, lean and fat, pan-broiledPork Products80 mg27% DV
  86. 86Bone-in ham slice, lean, pan-broiledPork Products80 mg27% DV
  87. 87Pork sirloin chop, boneless, braisedPork Products80 mg27% DV
  88. 88Boneless pork sirloin chops, lean, braisedPork Products80 mg27% DV
  89. 89Pork top loin roast, boneless, lean and fat, roastedPork Products80 mg27% DV
  90. 90Pork loin, whole, lean and fat, braisedPork Products80 mg27% DV
  91. 91Pork loin, whole, lean and fat, broiledPork Products80 mg27% DV
  92. 92Pork spareribs, lean and fat, rawPork Products80 mg27% DV
  93. 93Bone-in pork center loin chops, pan-friedPork Products79 mg26% DV
  94. 94Pork loin, center rib chops, bone-in, lean and fat, braisedPork Products79 mg26% DV
  95. 95Pork center rib chops, bone-in, lean, braisedPork Products79 mg26% DV
  96. 96Pork top loin roasts, boneless, lean, roastedPork Products79 mg26% DV
  97. 97Pork, fresh, whole loin, lean only, braisedPork Products79 mg26% DV
  98. 98Pork loin, lean, broiledPork Products79 mg26% DV
  99. 99Pork, fresh, fat, cookedPork Products79 mg26% DV
  100. 100Pork loin, blade chops, bone-in, lean and fat, broiledPork Products78 mg26% DV

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.