Bacon, microwaved

USDA name: Pork, cured, bacon, cooked, microwaved

43 calories in 1 slice cooked (9.1 g). 39 g protein, 0.48 g carbs and 34.1 g fat per 100 g.

Serving
1
= 9.1 g
43KCAL

Bacon, microwaved, 1 slice cooked

43 calories

Protein
3.5 g
Carbs
0.044 g
Fat
3.1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice cooked (9.1 g)
Amount per serving
Calories43
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 1.1 g5%
Trans Fat 0.011 g
Cholesterol 10.1 mg3%
Sodium 162 mg7%
Total Carbohydrate 0.044 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3.5 g
Calcium 1.2 mg0%
Iron 0.1 mg1%
Potassium 47.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 0.97 mg
  • Thiamin (B1)4% 0.05 mg
  • Vitamin B124% 0.091 µg
  • Vitamin B63% 0.047 mg
  • Pantothenic acid (B5)2% 0.11 mg
  • Riboflavin (B2)2% 0.023 mg
  • Choline2% 9.8 mg

Little or none: Vitamin E, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium11% 5.9 µg
  • Sodium7% 162 mg
  • Zinc3% 0.32 mg
  • Phosphorus3% 35.4 mg
  • Copper1% 0.011 mg
  • Potassium1% 47.8 mg
  • Magnesium1% 3.1 mg
  • Iron1% 0.1 mg

Little or none: Calcium, Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.54 g
  • Aspartic acid0.33 g
  • Lysine•0.32 g
  • Leucine•0.29 g
  • Arginine0.23 g
  • Alanine0.2 g
  • Valine•0.18 g
  • Isoleucine•0.17 g
  • Glycine0.16 g
  • Threonine•0.16 g
  • Serine0.15 g
  • Phenylalanine•0.15 g
  • Histidine•0.14 g
  • Proline0.14 g
  • Tyrosine0.14 g
  • Methionine•0.097 g
  • Tryptophan•0.042 g
  • Cystine0.04 g

How it compares

Against the 329 foods in Pork Products, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Protein

    Higher than 99%

    leastmost

  • Sodium

    Higher than 99%

    leastmost

  • Potassium

    Higher than 96%

    leastmost

Questions

How many calories are in bacon, microwaved?
1 slice cooked (9.1 g) has 43 calories, 3.5 g of protein, 0.044 g of carbohydrates and 3.1 g of fat.
How much protein is in bacon, microwaved?
39 g per 100 g, which is 33% of its calories.
How many net carbs are in bacon, microwaved?
0.48 g per 100 g: 0.48 g of carbohydrates minus 0 g of fiber.

Similar foods

All 117 nutrients, per 100 g+
Water20.4 g
Energy476 kcal
Energy1,992 kj
Protein39 g
Total lipid (fat)34.1 g
Ash6 g
Carbohydrate, by difference0.48 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe1.1 mg
Magnesium, Mg34 mg
Phosphorus, P389 mg
Potassium, K525 mg
Sodium, Na1,783 mg
Zinc, Zn3.5 mg
Copper, Cu0.12 mg
Manganese, Mn0.023 mg
Selenium, Se65.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.55 mg
Riboflavin0.26 mg
Niacin10.7 mg
Pantothenic acid1.2 mg
Vitamin B-60.51 mg
Folic acid0 µg
Choline, total107 mg
Betaine8.4 mg
Vitamin B-121 µg
Vitamin B-12, added0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.48 mg
Vitamin E, added0 mg
Tocopherol, beta0.68 mg
Tocopherol, gamma0.22 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated11.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.43 g
SFA 15:00.016 g
SFA 16:07.4 g
SFA 17:00.09 g
SFA 18:03.6 g
SFA 20:00.068 g
SFA 22:00.013 g
SFA 24:00.002 g
Fatty acids, total monounsaturated15.2 g
MUFA 14:10.006 g
MUFA 15:10 g
MUFA 16:10.77 g
MUFA 16:1 c0.76 g
MUFA 17:10.094 g
MUFA 18:114.1 g
MUFA 18:1 c14 g
MUFA 20:10.29 g
MUFA 22:10.006 g
MUFA 22:1 c0.006 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated5.6 g
PUFA 18:24.9 g
PUFA 18:2 n-6 c,c4.8 g
PUFA 18:2 CLAs0.041 g
PUFA 18:30.2 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
PUFA 18:3 n-6 c,c,c0.005 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.21 g
PUFA 20:30.071 g
PUFA 20:3 n-30.031 g
PUFA 20:3 n-60.04 g
PUFA 20:40.17 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:40.048 g
PUFA 22:5 n-3 (DPA)0.024 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.12 g
Fatty acids, total trans-monoenoic0.089 g
TFA 16:1 t0.005 g
TFA 18:1 t0.083 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.031 g
Fatty acids, total trans-polyenoic0.031 g
Cholesterol111 mg
Tryptophan0.46 g
Threonine1.7 g
Isoleucine1.8 g
Leucine3.2 g
Lysine3.5 g
Methionine1.1 g
Cystine0.44 g
Phenylalanine1.6 g
Tyrosine1.5 g
Valine2 g
Arginine2.5 g
Histidine1.6 g
Alanine2.2 g
Aspartic acid3.6 g
Glutamic acid6 g
Glycine1.8 g
Proline1.6 g
Serine1.6 g
Hydroxyproline0.14 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168321, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.