Bacon, microwaved

USDA name: Pork, cured, bacon, cooked, microwaved

43 calories in 1 slice cooked (9.1 g). Per 100 g, protein: 39 g, carbohydrates: 0.48 g, fat: 34.1 g.

Among the other records in Pork Products, per 100 g: more protein than 99%, and more sodium than 99%.

Compare with another food →

Serving
1
= 9.1 g
43KCAL
Where the calories come from

Bacon, microwaved, 1 slice cooked

43 calories

  • Protein3.5 g34% of calories
  • Carbs0.044 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.1 g66% of calories

Nutrition Facts

Serving size1 slice cooked (9.1 g)
Amount per serving
Calories43
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 1.1 g5%
Trans Fat 0.011 g
Cholesterol 10.1 mg3%
Sodium 162 mg7%
Total Carbohydrate 0.044 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3.5 g
Calcium 1.2 mg0%
Iron 0.1 mg1%
Potassium 47.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 0.97 mg
  • Thiamin (B1)4% 0.05 mg
  • Vitamin B124% 0.091 µg
  • Vitamin B63% 0.047 mg
  • Pantothenic acid (B5)2% 0.11 mg
  • Riboflavin (B2)2% 0.023 mg
  • Choline2% 9.8 mg

Little or none: Vitamin E, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium11% 5.9 µg
  • Sodium7% 162 mg
  • Zinc3% 0.32 mg
  • Phosphorus3% 35.4 mg
  • Copper1% 0.011 mg
  • Potassium1% 47.8 mg
  • Magnesium1% 3.1 mg
  • Iron1% 0.1 mg

Little or none: Calcium, Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.54 g
  • Aspartic acid0.33 g
  • Lysine•0.32 g
  • Leucine•0.29 g
  • Arginine0.23 g
  • Alanine0.2 g
  • Valine•0.18 g
  • Isoleucine•0.17 g
  • Glycine0.16 g
  • Threonine•0.16 g
  • Serine0.15 g
  • Phenylalanine•0.15 g
  • Histidine•0.14 g
  • Proline0.14 g
  • Tyrosine0.14 g
  • Methionine•0.097 g
  • Tryptophan•0.042 g
  • Cystine0.04 g

How it compares

Against other records in Pork Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 342 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 342 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 342 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 0 of 342 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 0 of 342 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 1 of 342 other records.

    leastmost

Questions

How many calories are in bacon, microwaved?
1 slice cooked (9.1 g): 43 calories; protein: 3.5 g, carbohydrates: 0.044 g, fat: 3.1 g.
How much protein is in bacon, microwaved?
39 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in bacon, microwaved?
0.48 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 117 reported nutrients, per 100 g+
Water20.4 g
Energy476 kcal
Energy1,992 kj
Protein39 g
Total lipid (fat)34.1 g
Ash6 g
Carbohydrate, by difference0.48 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe1.1 mg
Magnesium, Mg34 mg
Phosphorus, P389 mg
Potassium, K525 mg
Sodium, Na1,783 mg
Zinc, Zn3.5 mg
Copper, Cu0.12 mg
Manganese, Mn0.023 mg
Selenium, Se65.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.55 mg
Riboflavin0.26 mg
Niacin10.7 mg
Pantothenic acid1.2 mg
Vitamin B-60.51 mg
Folic acid0 µg
Choline, total107 mg
Betaine8.4 mg
Vitamin B-121 µg
Vitamin B-12, added0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.48 mg
Vitamin E, added0 mg
Tocopherol, beta0.68 mg
Tocopherol, gamma0.22 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0.01 mg
Tocotrienol, gamma0.04 mg
Tocotrienol, delta0 mg
Fatty acids, total saturated11.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.43 g
SFA 15:00.016 g
SFA 16:07.4 g
SFA 17:00.09 g
SFA 18:03.6 g
SFA 20:00.068 g
SFA 22:00.013 g
SFA 24:00.002 g
Fatty acids, total monounsaturated15.2 g
MUFA 14:10.006 g
MUFA 15:10 g
MUFA 16:10.77 g
MUFA 16:1 c0.76 g
MUFA 17:10.094 g
MUFA 18:114.1 g
MUFA 18:1 c14 g
MUFA 20:10.29 g
MUFA 22:10.006 g
MUFA 22:1 c0.006 g
MUFA 24:1 c0 g
Fatty acids, total polyunsaturated5.6 g
PUFA 18:24.9 g
PUFA 18:2 n-6 c,c4.8 g
PUFA 18:2 CLAs0.041 g
PUFA 18:30.2 g
PUFA 18:3 n-3 c,c,c (ALA)0.2 g
PUFA 18:3 n-6 c,c,c0.005 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.21 g
PUFA 20:30.071 g
PUFA 20:3 n-30.031 g
PUFA 20:3 n-60.04 g
PUFA 20:40.17 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:40.048 g
PUFA 22:5 n-3 (DPA)0.024 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.12 g
Fatty acids, total trans-monoenoic0.089 g
TFA 16:1 t0.005 g
TFA 18:1 t0.083 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.031 g
Fatty acids, total trans-polyenoic0.031 g
Cholesterol111 mg
Tryptophan0.46 g
Threonine1.7 g
Isoleucine1.8 g
Leucine3.2 g
Lysine3.5 g
Methionine1.1 g
Cystine0.44 g
Phenylalanine1.6 g
Tyrosine1.5 g
Valine2 g
Arginine2.5 g
Histidine1.6 g
Alanine2.2 g
Aspartic acid3.6 g
Glutamic acid6 g
Glycine1.8 g
Proline1.6 g
Serine1.6 g
Hydroxyproline0.14 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168321, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.