Pork feet, pickled

USDA name: Pork, cured, feet, pickled

119 calories in 3 oz (85 g). 11.6 g protein, 0.01 g carbs and 10 g fat per 100 g.

Serving
1
= 85 g
119KCAL

Pork feet, pickled, 3 oz

119 calories

Protein
9.9 g
Carbs
0.009 g
Fat
8.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories119
% Daily Value*
Total Fat 8.5 g11%
Saturated Fat 2.5 g13%
Trans Fat 0.055 g
Cholesterol 70.5 mg24%
Sodium 804 mg35%
Total Carbohydrate 0.009 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9.9 g
Vitamin D 0.34 mcg2%
Calcium 27.2 mg2%
Iron 0.26 mg1%
Potassium 11.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B127% 0.18 µg
  • Choline7% 37.8 mg
  • Pantothenic acid (B5)4% 0.22 mg
  • Vitamin D2% 0.34 µg
  • Vitamin E1% 0.18 mg
  • Niacin (B3)1% 0.19 mg
  • Vitamin A1% 9.3 µg
  • Riboflavin (B2)1% 0.013 mg

Little or none: Thiamin (B1), Vitamin B6, Folate, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium35% 804 mg
  • Selenium24% 13.4 µg
  • Phosphorus6% 74 mg
  • Copper3% 0.031 mg
  • Magnesium2% 9.3 mg
  • Calcium2% 27.2 mg
  • Zinc2% 0.17 mg
  • Iron1% 0.26 mg
  • Manganese1% 0.019 mg

Little or none: Potassium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glycine1.7 g
  • Glutamic acid1.1 g
  • Proline1 g
  • Alanine0.81 g
  • Arginine0.74 g
  • Aspartic acid0.71 g
  • Leucine•0.44 g
  • Lysine•0.42 g
  • Serine0.4 g
  • Phenylalanine•0.29 g
  • Threonine•0.27 g
  • Valine•0.25 g
  • Isoleucine•0.17 g
  • Tyrosine0.16 g
  • Histidine•0.11 g
  • Methionine•0.11 g
  • Cystine0.087 g
  • Tryptophan•0.02 g

How it compares

Against the 329 foods in Pork Products, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Iron

    Lower than 99%

    leastmost

  • Protein

    Lower than 95%

    leastmost

Questions

How many calories are in pork feet, pickled?
3 oz (85 g) has 119 calories, 9.9 g of protein, 0.009 g of carbohydrates and 8.5 g of fat.
How much protein is in pork feet, pickled?
11.6 g per 100 g, which is 33% of its calories.
How many net carbs are in pork feet, pickled?
0.01 g per 100 g: 0.01 g of carbohydrates minus 0 g of fiber.

Similar foods

All 125 nutrients, per 100 g+
Water75 g
Energy140 kcal
Energy586 kj
Protein11.6 g
Total lipid (fat)10 g
Ash3.4 g
Carbohydrate, by difference0.01 g
Fiber, total dietary0 g
Total Sugars0 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca32 mg
Iron, Fe0.31 mg
Magnesium, Mg11 mg
Phosphorus, P87 mg
Potassium, K13 mg
Sodium, Na946 mg
Zinc, Zn0.2 mg
Copper, Cu0.037 mg
Manganese, Mn0.022 mg
Selenium, Se15.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.006 mg
Riboflavin0.015 mg
Niacin0.22 mg
Pantothenic acid0.26 mg
Vitamin B-60.007 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total44.5 mg
Betaine2.9 mg
Vitamin B-120.21 µg
Vitamin B-12, added0 µg
Vitamin A, RAE11 µg
Retinol11 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU37 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.02 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.03 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units16 iu
Vitamin D (D2 + D3)0.4 µg
Vitamin D3 (cholecalciferol)0.4 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)10.4 µg
Fatty acids, total saturated2.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.12 g
SFA 15:00 g
SFA 16:02.1 g
SFA 17:00.019 g
SFA 18:00.7 g
SFA 20:00.012 g
SFA 22:00.014 g
Fatty acids, total monounsaturated5.7 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10.39 g
MUFA 17:10 g
MUFA 18:15.2 g
MUFA 18:1 c5.2 g
MUFA 20:10.095 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.78 g
PUFA 18:20.67 g
PUFA 18:2 n-6 c,c0.64 g
PUFA 18:30.028 g
PUFA 18:3 n-3 c,c,c (ALA)0.028 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0.037 g
PUFA 20:30 g
PUFA 20:40.051 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0.065 g
Fatty acids, total trans-monoenoic0.035 g
TFA 18:1 t0.035 g
TFA 18:2 t,t0.03 g
Fatty acids, total trans-polyenoic0.03 g
Cholesterol83 mg
Phytosterols0 mg
Tryptophan0.023 g
Threonine0.31 g
Isoleucine0.2 g
Leucine0.51 g
Lysine0.5 g
Methionine0.13 g
Cystine0.1 g
Phenylalanine0.34 g
Tyrosine0.19 g
Valine0.29 g
Arginine0.87 g
Histidine0.13 g
Alanine0.95 g
Aspartic acid0.84 g
Glutamic acid1.3 g
Glycine2 g
Proline1.2 g
Serine0.47 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167870, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.