Foods high in cholesterol

Turkey liver, cooked, simmered tops the list with 648 mg per 100 g. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Turkey liver, cooked, simmeredPoultry Products648 mg216% DV
  2. 2Chicken liver, pan-friedPoultry Products564 mg188% DV
  3. 3Chicken liver, simmeredPoultry Products563 mg188% DV
  4. 4Turkey giblets, simmeredPoultry Products521 mg174% DV
  5. 5Domestic duck liver, rawPoultry Products515 mg172% DV
  6. 6Raw goose liverPoultry Products515 mg172% DV
  7. 7Turkey gizzard, cooked, simmeredPoultry Products452 mg151% DV
  8. 8Chicken giblets, friedPoultry Products446 mg149% DV
  9. 9Simmered chicken gibletsPoultry Products442 mg147% DV
  10. 10Capon giblets, cooked, simmeredPoultry Products434 mg145% DV
  11. 11Turkey liver, rawPoultry Products415 mg138% DV
  12. 12Simmered chicken gizzardsPoultry Products370 mg123% DV
  13. 13Turkey heart, cooked, simmeredPoultry Products359 mg120% DV
  14. 14Simmered roasting chicken gibletsPoultry Products357 mg119% DV
  15. 15Simmered stewing chicken gibletsPoultry Products355 mg118% DV
  16. 16Chicken liver, rawPoultry Products345 mg115% DV
  17. 17Turkey giblets, rawPoultry Products333 mg111% DV
  18. 18Capon giblets, rawPoultry Products292 mg97% DV
  19. 19Turkey gizzard, rawPoultry Products271 mg90% DV
  20. 20Chicken giblets, rawPoultry Products262 mg87% DV
  21. 21Chicken heart, simmeredPoultry Products242 mg81% DV
  22. 22Raw chicken gizzardsPoultry Products240 mg80% DV
  23. 23Raw stewing chicken gibletsPoultry Products240 mg80% DV
  24. 24Raw roasting chicken gibletsPoultry Products236 mg79% DV
  25. 25Turkey heart, rawPoultry Products225 mg75% DV
  26. 26Turkey skin, roastedPoultry Products177 mg59% DV
  27. 27Rotisserie chicken drumstick, meat only, cookedPoultry Products160 mg53% DV
  28. 28Rotisserie chicken drumstick, meat and skin, cookedPoultry Products156 mg52% DV
  29. 29Chicken wing, frozen, glazed, barbecue, heatedPoultry Products156 mg52% DV
  30. 30BBQ rotisserie chicken drumstick, meat onlyPoultry Products155 mg52% DV
  31. 31Chicken skin, roasted, added solutionPoultry Products154 mg51% DV
  32. 32Smoked goose liver pâté, cannedPoultry Products150 mg50% DV
  33. 33BBQ rotisserie chicken drumstick, meat and skinPoultry Products149 mg50% DV
  34. 34Turkey skin, roastedPoultry Products144 mg48% DV
  35. 35Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiledPoultry Products143 mg48% DV
  36. 36Mechanically deboned poultry, from hens, rawPoultry Products143 mg48% DV
  37. 37Chicken thigh, meat only, braisedPoultry Products141 mg47% DV
  38. 38Rotisserie chicken skin, cookedPoultry Products141 mg47% DV
  39. 39Chicken wing, meat and skin, roastedPoultry Products141 mg47% DV
  40. 40Rotisserie chicken wing, meat and skin, cookedPoultry Products140 mg47% DV
  41. 41Rotisserie chicken wing, meat only, cookedPoultry Products140 mg47% DV
  42. 42Chicken thigh, braised, meat and skinPoultry Products139 mg46% DV
  43. 43Roasted turkey skin, dark meatPoultry Products139 mg46% DV
  44. 44Raw chicken heartsPoultry Products136 mg45% DV
  45. 45Frozen glazed BBQ chicken wings, heatedPoultry Products136 mg45% DV
  46. 46White Pekin duck breast, boneless, meat and skin, roastedPoultry Products136 mg45% DV
  47. 47Chicken drumstick, meat only, braisedPoultry Products135 mg45% DV
  48. 48BBQ rotisserie chicken wing, meat onlyPoultry Products134 mg45% DV
  49. 49Turkey dark meat, meat and skin, roastedPoultry Products134 mg45% DV
  50. 50Chicken thigh, meat and skin, roastedPoultry Products133 mg44% DV
  51. 51Chicken thigh, meat only, roastedPoultry Products133 mg44% DV
  52. 52Chicken drumstick, braised, meat and skin, added solutionPoultry Products133 mg44% DV
  53. 53Chicken drumstick, braised, meat and skinPoultry Products132 mg44% DV
  54. 54Chicken drumstick, meat only, braisedPoultry Products132 mg44% DV
  55. 55Rotisserie chicken thigh, meat and skin, cookedPoultry Products132 mg44% DV
  56. 56Chicken skin, roastedPoultry Products132 mg44% DV
  57. 57Cornish game hens, meat and skin, roastedPoultry Products131 mg44% DV
  58. 58Chicken drumstick, meat only, roastedPoultry Products130 mg43% DV
  59. 59Chicken drumstick, meat and skin, roastedPoultry Products130 mg43% DV
  60. 60Rotisserie chicken thigh, meat only, cookedPoultry Products130 mg43% DV
  61. 61Chicken skin, braisedPoultry Products130 mg43% DV
  62. 62Mechanically deboned poultry, with skin, rawPoultry Products130 mg43% DV
  63. 63BBQ rotisserie chicken wing, meat and skinPoultry Products129 mg43% DV
  64. 64Emu full rump, broiledPoultry Products129 mg43% DV
  65. 65BBQ rotisserie chicken thigh, meat onlyPoultry Products128 mg43% DV
  66. 66Chicken leg, meat only, roastedPoultry Products128 mg43% DV
  67. 67Rotisserie chicken back, meat and skin, cookedPoultry Products128 mg43% DV
  68. 68Chicken drumstick, meat and skin, roastedPoultry Products128 mg43% DV
  69. 69Chicken thigh, roasted, meat and skin, added solutionPoultry Products128 mg43% DV
  70. 70Turkey thigh, meat only, roastedPoultry Products128 mg43% DV
  71. 71Turkey back, meat only, roastedPoultry Products128 mg43% DV
  72. 72Turkey dark meat, roastedPoultry Products128 mg43% DV
  73. 73Turkey neck, meat only, simmeredPoultry Products128 mg43% DV
  74. 74BBQ rotisserie chicken thigh, meat and skinPoultry Products127 mg42% DV
  75. 75Chicken drumstick, meat only, braisedPoultry Products127 mg42% DV
  76. 76Chicken leg, meat and skin, roastedPoultry Products127 mg42% DV
  77. 77Chicken thigh, meat only, braisedPoultry Products126 mg42% DV
  78. 78Frozen chicken wings, glazed, barbecue flavoredPoultry Products126 mg42% DV
  79. 79Chicken thigh, meat and skin, braisedPoultry Products125 mg42% DV
  80. 80Chicken drumstick, meat only, roastedPoultry Products124 mg41% DV
  81. 81Chicken skin, braised, added solutionPoultry Products124 mg41% DV
  82. 82Rotisserie chicken back, meat only, cookedPoultry Products123 mg41% DV
  83. 83Chicken thigh, roasted, meat only, added solutionPoultry Products122 mg41% DV
  84. 84Turkey skin, light and dark, rawPoultry Products122 mg41% DV
  85. 85BBQ rotisserie chicken skinPoultry Products120 mg40% DV
  86. 86Turkey drumstick, meat and skin, roastedPoultry Products120 mg40% DV
  87. 87BBQ rotisserie chicken back, meat and skinPoultry Products118 mg39% DV
  88. 88Roasted turkey drumstick, meat onlyPoultry Products118 mg39% DV
  89. 89Rotisserie chicken, back meat onlyPoultry Products117 mg39% DV
  90. 90Skinless boneless chicken breast, braisedPoultry Products116 mg39% DV
  91. 91Cooked dovePoultry Products116 mg39% DV
  92. 92Turkey thigh, meat and skin, roastedPoultry Products116 mg39% DV
  93. 93Roasted turkey thigh, meat onlyPoultry Products116 mg39% DV
  94. 94Turkey wing, meat and skin, roastedPoultry Products115 mg38% DV
  95. 95Turkey neck, meat only, rawPoultry Products115 mg38% DV
  96. 96White Pekin duck leg, meat and skin, roastedPoultry Products114 mg38% DV
  97. 97Chicken skin, raw, added solutionPoultry Products113 mg38% DV
  98. 98Whole chicken with giblets and neck, friedPoultry Products112 mg37% DV
  99. 99Chicken wing, meat and skin, rawPoultry Products111 mg37% DV
  100. 100Raw turkey skin, dark meatPoultry Products111 mg37% DV

More rankings

Foods high in saturated fatFoods high in monounsaturated fatFoods high in polyunsaturated fatFoods high in Omega-3 ALAFoods high in Omega-3 EPAFoods high in Omega-3 DHAFoods high in Omega-6 linoleic acid

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.