Foods high in cholesterol

Turkey liver, cooked, simmered tops the list with 648 mg per 100 g. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Turkey liver, cooked, simmeredPoultry Products648 mg216% DV
  2. 2Chicken liver, pan-friedPoultry Products564 mg188% DV
  3. 3Chicken liver, simmeredPoultry Products563 mg188% DV
  4. 4Turkey giblets, simmeredPoultry Products521 mg174% DV
  5. 5Domestic duck liver, rawPoultry Products515 mg172% DV
  6. 6Raw goose liverPoultry Products515 mg172% DV
  7. 7Turkey gizzard, cooked, simmeredPoultry Products452 mg151% DV
  8. 8Chicken giblets, friedPoultry Products446 mg149% DV
  9. 9Simmered chicken gibletsPoultry Products442 mg147% DV
  10. 10Capon giblets, cooked, simmeredPoultry Products434 mg145% DV
  11. 11Turkey liver, rawPoultry Products415 mg138% DV
  12. 12Simmered chicken gizzardsPoultry Products370 mg123% DV
  13. 13Turkey heart, cooked, simmeredPoultry Products359 mg120% DV
  14. 14Simmered roasting chicken gibletsPoultry Products357 mg119% DV
  15. 15Simmered stewing chicken gibletsPoultry Products355 mg118% DV
  16. 16Chicken liver, rawPoultry Products345 mg115% DV
  17. 17Turkey giblets, rawPoultry Products333 mg111% DV
  18. 18Capon giblets, rawPoultry Products292 mg97% DV
  19. 19Turkey gizzard, rawPoultry Products271 mg90% DV
  20. 20Chicken giblets, rawPoultry Products262 mg87% DV
  21. 21Chicken heart, simmeredPoultry Products242 mg81% DV
  22. 22Raw chicken gizzardsPoultry Products240 mg80% DV
  23. 23Raw stewing chicken gibletsPoultry Products240 mg80% DV
  24. 24Raw roasting chicken gibletsPoultry Products236 mg79% DV
  25. 25Turkey heart, rawPoultry Products225 mg75% DV
  26. 26Rotisserie chicken drumstick, meat only, cookedPoultry Products160 mg53% DV
  27. 27Chicken wing, frozen, glazed, barbecue, heatedPoultry Products156 mg52% DV
  28. 28Rotisserie chicken drumstick, meat and skin, cookedPoultry Products156 mg52% DV
  29. 29BBQ rotisserie chicken drumstick, meat onlyPoultry Products155 mg52% DV
  30. 30Chicken skin, roasted, added solutionPoultry Products154 mg51% DV
  31. 31Smoked goose liver pâté, cannedPoultry Products150 mg50% DV
  32. 32BBQ rotisserie chicken drumstick, meat and skinPoultry Products149 mg50% DV
  33. 33Turkey skin, roastedPoultry Products144 mg48% DV
  34. 34Mechanically deboned poultry, from hens, rawPoultry Products143 mg48% DV
  35. 35White Pekin duck breast, boneless, meat only, broiledPoultry Products143 mg48% DV
  36. 36Chicken wing, meat and skin, roastedPoultry Products141 mg47% DV
  37. 37Rotisserie chicken skin, cookedPoultry Products141 mg47% DV
  38. 38Rotisserie chicken wing, meat and skin, cookedPoultry Products140 mg47% DV
  39. 39Rotisserie chicken wing, meat only, cookedPoultry Products140 mg47% DV
  40. 40Chicken thigh, braised, meat and skinPoultry Products139 mg46% DV
  41. 41Roasted turkey skin, dark meatPoultry Products139 mg46% DV
  42. 42Frozen glazed BBQ chicken wings, heatedPoultry Products136 mg45% DV
  43. 43Raw chicken heartsPoultry Products136 mg45% DV
  44. 44White Pekin duck breast, boneless, meat and skin, roastedPoultry Products136 mg45% DV
  45. 45BBQ rotisserie chicken wing, meat onlyPoultry Products134 mg45% DV
  46. 46Turkey dark meat, meat and skin, roastedPoultry Products134 mg45% DV
  47. 47Chicken drumstick, braised, meat and skin, added solutionPoultry Products133 mg44% DV
  48. 48Chicken thigh, meat and skin, roastedPoultry Products133 mg44% DV
  49. 49Chicken thigh, meat only, roastedPoultry Products133 mg44% DV
  50. 50Chicken drumstick, braised, meat and skinPoultry Products132 mg44% DV
  51. 51Chicken skin, roastedPoultry Products132 mg44% DV
  52. 52Rotisserie chicken thigh, meat and skin, cookedPoultry Products132 mg44% DV
  53. 53Cornish game hens, meat and skin, roastedPoultry Products131 mg44% DV
  54. 54Chicken drumstick, meat and skin, roastedPoultry Products130 mg43% DV
  55. 55Chicken skin, braisedPoultry Products130 mg43% DV
  56. 56Mechanically deboned poultry, with skin, rawPoultry Products130 mg43% DV
  57. 57Rotisserie chicken thigh, meat only, cookedPoultry Products130 mg43% DV
  58. 58BBQ rotisserie chicken wing, meat and skinPoultry Products129 mg43% DV
  59. 59Emu full rump, broiledPoultry Products129 mg43% DV
  60. 60BBQ rotisserie chicken thigh, meat onlyPoultry Products128 mg43% DV
  61. 61Chicken leg, meat only, roastedPoultry Products128 mg43% DV
  62. 62Chicken thigh, roasted, meat and skin, added solutionPoultry Products128 mg43% DV
  63. 63Rotisserie chicken back, meat and skin, cookedPoultry Products128 mg43% DV
  64. 64Turkey back, meat only, roastedPoultry Products128 mg43% DV
  65. 65Turkey dark meat, roastedPoultry Products128 mg43% DV
  66. 66Turkey neck, meat only, simmeredPoultry Products128 mg43% DV
  67. 67Turkey thigh, meat only, roastedPoultry Products128 mg43% DV
  68. 68BBQ rotisserie chicken thigh, meat and skinPoultry Products127 mg42% DV
  69. 69Chicken drumstick, meat only, braisedPoultry Products127 mg42% DV
  70. 70Chicken leg, meat and skin, roastedPoultry Products127 mg42% DV
  71. 71Chicken thigh, meat only, braisedPoultry Products126 mg42% DV
  72. 72Frozen chicken wings, glazed, barbecue flavoredPoultry Products126 mg42% DV
  73. 73Chicken thigh, meat and skin, braisedPoultry Products125 mg42% DV
  74. 74Chicken drumstick, meat only, roastedPoultry Products124 mg41% DV
  75. 75Chicken skin, braised, added solutionPoultry Products124 mg41% DV
  76. 76Rotisserie chicken back, meat only, cookedPoultry Products123 mg41% DV
  77. 77Chicken thigh, roasted, meat only, added solutionPoultry Products122 mg41% DV
  78. 78Turkey skin, light and dark, rawPoultry Products122 mg41% DV
  79. 79BBQ rotisserie chicken skinPoultry Products120 mg40% DV
  80. 80Turkey drumstick, meat and skin, roastedPoultry Products120 mg40% DV
  81. 81BBQ rotisserie chicken back, meat and skinPoultry Products118 mg39% DV
  82. 82Roasted turkey drumstick, meat onlyPoultry Products118 mg39% DV
  83. 83Rotisserie chicken, back meat onlyPoultry Products117 mg39% DV
  84. 84Cooked dovePoultry Products116 mg39% DV
  85. 85Roasted turkey thigh, meat onlyPoultry Products116 mg39% DV
  86. 86Skinless boneless chicken breast, braisedPoultry Products116 mg39% DV
  87. 87Turkey thigh, meat and skin, roastedPoultry Products116 mg39% DV
  88. 88Turkey neck, meat only, rawPoultry Products115 mg38% DV
  89. 89Turkey wing, meat and skin, roastedPoultry Products115 mg38% DV
  90. 90White Pekin duck leg, meat and skin, roastedPoultry Products114 mg38% DV
  91. 91Chicken skin, raw, added solutionPoultry Products113 mg38% DV
  92. 92Whole chicken with giblets and neck, friedPoultry Products112 mg37% DV
  93. 93Raw turkey skin, dark meatPoultry Products111 mg37% DV
  94. 94Turkey dark meat, roasted, meat and skin, added solutionPoultry Products110 mg37% DV
  95. 95Raw chicken skinPoultry Products109 mg36% DV
  96. 96Turkey, whole, meat and skin, roastedPoultry Products109 mg36% DV
  97. 97Ground chicken crumbles, pan-brownedPoultry Products107 mg36% DV
  98. 98Stewed stewing chicken, wholePoultry Products107 mg36% DV
  99. 99Whole chicken with giblets and neck, roastedPoultry Products107 mg36% DV
  100. 100Cornish game hens, meat only, roastedPoultry Products106 mg35% DV

More rankings

Foods high in saturated fatFoods high in monounsaturated fatFoods high in polyunsaturated fatFoods high in Omega-3 ALAFoods high in Omega-3 EPAFoods high in Omega-3 DHAFoods high in Omega-6 linoleic acid

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.