How many calories are in mechanically deboned poultry, with skin, raw?

0.5 lb (227 g): 617 calories; protein: 25.9 g, carbohydrates: 0 g, fat: 56.1 g.

How much protein is in mechanically deboned poultry, with skin, raw?

11.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in mechanically deboned poultry, with skin, raw?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mechanically deboned poultry, with skin, raw

USDA name: Poultry, mechanically deboned, from backs and necks with skin, raw

617 calories in 0.5 lb (227 g). Per 100 g, protein: 11.4 g, carbohydrates: 0 g, fat: 24.7 g.

Serving

= 227 g

Mechanically deboned poultry, with skin, raw, 0.5 lb

617 calories

Protein: 25.9 g
Carbs: 0 g
Fat: 56.1 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size0.5 lb (227 g)

Amount per serving
Calories617

% Daily Value*

Total Fat 56.1 g72%

Saturated Fat 16.9 g85%

Cholesterol 295 mg98%

Sodium 90.8 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Protein 25.9 g

Calcium 313 mg24%

Iron 3.6 mg20%

Potassium 236 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)66% 10.5 mg
Pantothenic acid (B5)37% 1.9 mg
Vitamin B625% 0.43 mg
Vitamin B1224% 0.57 µg
Riboflavin (B2)23% 0.29 mg
Vitamin A19% 168 µg
Thiamin (B1)9% 0.11 mg
Vitamin C4% 3.4 mg
Folate3% 13.6 µg

minerals

% of the Daily Value in this serving

Selenium44% 24.3 µg
Zinc27% 2.9 mg
Calcium24% 313 mg
Phosphorus24% 300 mg
Iron20% 3.6 mg
Copper16% 0.15 mg
Magnesium6% 27.2 mg
Potassium5% 236 mg
Sodium4% 90.8 mg
Manganese2% 0.043 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid4.1 g
Aspartic acid2.6 g
Lysine•2.2 g
Glycine2 g
Leucine•2 g
Alanine1.8 g
Arginine1.8 g
Proline1.4 g
Serine1.2 g
Threonine•1.2 g
Valine•1.1 g
Phenylalanine•1 g
Isoleucine•0.91 g
Tyrosine0.78 g
Histidine•0.72 g
Methionine•0.69 g
Cystine0.26 g
Tryptophan•0.21 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 0 of 393 other records.
leastmost
Protein
Lower than 99%
Same value as 0 of 393 other records.
leastmost
Sodium
Lower than 99%
Same value as 2 of 393 other records.
leastmost
Potassium
Lower than 98%
Same value as 1 of 389 other records.
leastmost
Total fat
Higher than 93%
Same value as 0 of 393 other records.
leastmost
Calories
Higher than 87%
Same value as 1 of 393 other records.
leastmost

Questions

How many calories are in mechanically deboned poultry, with skin, raw?: 0.5 lb (227 g): 617 calories; protein: 25.9 g, carbohydrates: 0 g, fat: 56.1 g.
How much protein is in mechanically deboned poultry, with skin, raw?: 11.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mechanically deboned poultry, with skin, raw?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+

Water	62.7 g
Energy	272 kcal
Energy	1,138 kj
Protein	11.4 g
Total lipid (fat)	24.7 g
Ash	0.96 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	138 mg
Iron, Fe	1.6 mg
Magnesium, Mg	12 mg
Phosphorus, P	132 mg
Potassium, K	104 mg
Sodium, Na	40 mg
Zinc, Zn	1.3 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.019 mg
Selenium, Se	10.7 µg
Vitamin C, total ascorbic acid	1.5 mg
Thiamin	0.05 mg
Riboflavin	0.13 mg
Niacin	4.6 mg
Pantothenic acid	0.82 mg
Vitamin B-6	0.19 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Vitamin B-12	0.25 µg
Vitamin A, RAE	74 µg
Retinol	74 µg
Vitamin A, IU	245 iu
Fatty acids, total saturated	7.5 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.26 g
SFA 16:0	5.3 g
SFA 18:0	1.8 g
Fatty acids, total monounsaturated	10.4 g
MUFA 16:1	0.55 g
MUFA 18:1	9.9 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	5 g
PUFA 18:2	4.5 g
PUFA 18:3	0.34 g
PUFA 20:4	0.1 g
PUFA 20:5 n-3 (EPA)	0.02 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0.02 g
Cholesterol	130 mg
Tryptophan	0.091 g
Threonine	0.51 g
Isoleucine	0.4 g
Leucine	0.9 g
Lysine	0.96 g
Methionine	0.3 g
Cystine	0.12 g
Phenylalanine	0.45 g
Tyrosine	0.34 g
Valine	0.47 g
Arginine	0.79 g
Histidine	0.32 g
Alanine	0.8 g
Aspartic acid	1.2 g
Glutamic acid	1.8 g
Glycine	0.9 g
Proline	0.61 g
Serine	0.54 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171104, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.