Spaghetti sauce with poultry

195 calories in 1 cup (260 g). Per 100 g, protein: 6.3 g, carbohydrates: 6.5 g, fat: 2.6 g.

Serving
1
= 260 g
195KCAL

Spaghetti sauce with poultry, 1 cup

195 calories

Protein
16.4 g
Carbs
17 g
Fat
6.8 g
Fiber
3.9 g
Sugars
11.6 g

Nutrition Facts

Serving size1 cup (260 g)
Amount per serving
Calories195
% Daily Value*
Total Fat 6.8 g9%
Saturated Fat 1.3 g6%
Cholesterol 49.4 mg16%
Sodium 1,066 mg46%
Total Carbohydrate 17 g6%
Dietary Fiber 3.9 g14%
Total Sugars 11.6 g
Protein 16.4 g
Vitamin D 0 mcg0%
Calcium 67.6 mg5%
Iron 2.1 mg12%
Potassium 816 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)79% 12.6 mg
  • Vitamin E35% 5.2 mg
  • Vitamin B633% 0.56 mg
  • Vitamin K24% 29.4 µg
  • Vitamin B1222% 0.52 µg
  • Riboflavin (B2)17% 0.22 mg
  • Choline11% 62.7 mg
  • Vitamin A8% 75.4 µg
  • Folate8% 31.2 µg
  • Thiamin (B1)8% 0.091 mg
  • Vitamin C5% 4.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium46% 1,066 mg
  • Selenium28% 15.3 µg
  • Copper25% 0.22 mg
  • Potassium17% 816 mg
  • Phosphorus16% 195 mg
  • Zinc14% 1.6 mg
  • Magnesium12% 52 mg
  • Iron12% 2.1 mg
  • Calcium5% 67.6 mg

How it compares

Against other records in Pasta sauces, tomato-based, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 0 of 10 other records.

    leastmost

  • Vitamin C

    Lower than 90%

    Same value as 1 of 10 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 1 of 10 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 0 of 10 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 0 of 10 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 1 of 10 other records.

    leastmost

Questions

How many calories are in spaghetti sauce with poultry?
1 cup (260 g): 195 calories; protein: 16.4 g, carbohydrates: 17 g, fat: 6.8 g.
How much protein is in spaghetti sauce with poultry?
6.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in spaghetti sauce with poultry?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water83 g
Energy75 kcal
Protein6.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference6.5 g
Fiber, total dietary1.5 g
Total Sugars4.5 g
Calcium, Ca26 mg
Iron, Fe0.82 mg
Magnesium, Mg20 mg
Phosphorus, P75 mg
Potassium, K314 mg
Sodium, Na410 mg
Zinc, Zn0.6 mg
Copper, Cu0.085 mg
Selenium, Se5.9 µg
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.035 mg
Riboflavin0.086 mg
Niacin4.8 mg
Vitamin B-60.22 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total24.1 mg
Vitamin B-120.2 µg
Vitamin B-12, added0 µg
Vitamin A, RAE29 µg
Retinol3 µg
Carotene, beta317 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene10,319 µg
Lutein + zeaxanthin154 µg
Vitamin E (alpha-tocopherol)2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)11.3 µg
Fatty acids, total saturated0.49 g
SFA 4:00.002 g
SFA 6:00 g
SFA 8:00.002 g
SFA 10:00.003 g
SFA 12:00.002 g
SFA 14:00.012 g
SFA 16:00.34 g
SFA 18:00.12 g
Fatty acids, total monounsaturated0.79 g
MUFA 16:10.059 g
MUFA 18:10.73 g
MUFA 20:10.011 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.78 g
PUFA 18:20.68 g
PUFA 18:30.084 g
PUFA 18:40 g
PUFA 20:40.016 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol19 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706422, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.