Foods high in cholesterol

Spinach soufflé tops the list with 118 mg per 100 g. The Daily Value for cholesterol is 300 mg. Ranked from 12,186 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Spinach souffléVegetables and Vegetable Products118 mg39% DV
2. 2Potato pancakesVegetables and Vegetable Products95 mg32% DV
3. 3Corn pudding, home preparedVegetables and Vegetable Products72 mg24% DV
4. 4Potato salad, home-preparedVegetables and Vegetable Products68 mg23% DV
5. 5Canadian cultivated emi-tsunomata seaweed, dryVegetables and Vegetable Products33 mg11% DV
6. 6Frozen hash browns, with butter sauce, preparedVegetables and Vegetable Products23 mg8% DV
7. 7Potato au gratin, home-prepared with butterVegetables and Vegetable Products23 mg8% DV
8. 8Au gratin potatoes, home-prepared with margarineVegetables and Vegetable Products15 mg5% DV
9. 9Potato au gratin, prepared with milk and butterVegetables and Vegetable Products15 mg5% DV
10. 10Ready-to-eat mashed potatoesVegetables and Vegetable Products13 mg4% DV
11. 11Scalloped potatoes, with butterVegetables and Vegetable Products12 mg4% DV
12. 12Mashed potatoes, home-prepared, whole milk, butterVegetables and Vegetable Products11 mg4% DV
13. 13Scalloped potatoes, prepared with milk and butterVegetables and Vegetable Products11 mg4% DV
14. 14Sweet potatoes, candiedVegetables and Vegetable Products9 mg3% DV
15. 15Scalloped potatoes, home-prepared with margarineVegetables and Vegetable Products6 mg2% DV
16. 16Scalloped potato mix, dry, unpreparedVegetables and Vegetable Products5 mg2% DV
17. 17Potato O'Brien, home preparedVegetables and Vegetable Products4 mg1% DV
18. 18Canned tomato sauce, with herbs and cheeseVegetables and Vegetable Products3 mg1% DV
19. 19Mashed potatoes, granules, whole milk, margarineVegetables and Vegetable Products3 mg1% DV
20. 20Mashed potatoes, home prepared, whole milkVegetables and Vegetable Products2 mg1% DV
21. 21Mashed potatoes, with whole milk and margarineVegetables and Vegetable Products1 mg0% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.