Potato pancakes

99 calories in 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37 g). 6.1 g protein, 27.8 g carbs and 14.8 g fat per 100 g.

Serving
1
= 37 g
99KCAL

Potato pancakes, 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.

99 calories

Protein
2.2 g
Carbs
10.3 g
Fat
5.5 g
Fiber
1.2 g
Sugars
0.66 g

Nutrition Facts

Serving size1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37 g)
Amount per serving
Calories99
% Daily Value*
Total Fat 5.5 g7%
Saturated Fat 0.92 g5%
Cholesterol 35.1 mg12%
Sodium 283 mg12%
Total Carbohydrate 10.3 g4%
Dietary Fiber 1.2 g4%
Total Sugars 0.66 g
Protein 2.2 g
Vitamin D 0.11 mcg1%
Calcium 11.8 mg1%
Iron 0.62 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 10.2 mg
  • Vitamin B610% 0.17 mg
  • Pantothenic acid (B5)6% 0.28 mg
  • Choline5% 27.5 mg
  • Riboflavin (B2)5% 0.064 mg
  • Thiamin (B1)5% 0.058 mg
  • Vitamin B124% 0.11 µg
  • Folate4% 16.6 µg
  • Niacin (B3)4% 0.62 mg
  • Vitamin A1% 11.8 µg
  • Vitamin K1% 1.0 µg
  • Vitamin E1% 0.085 mg
  • Vitamin D1% 0.11 µg

minerals

% of the Daily Value in this serving

  • Sodium12% 283 mg
  • Copper7% 0.067 mg
  • Selenium6% 3.3 µg
  • Potassium5% 230 mg
  • Manganese4% 0.096 mg
  • Phosphorus4% 47.4 mg
  • Iron3% 0.62 mg
  • Magnesium3% 13.3 mg
  • Zinc2% 0.26 mg
  • Calcium1% 11.8 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.37 g
  • Glutamic acid0.37 g
  • Leucine•0.16 g
  • Lysine•0.14 g
  • Valine•0.14 g
  • Serine0.13 g
  • Arginine0.13 g
  • Phenylalanine•0.11 g
  • Isoleucine•0.1 g
  • Alanine0.099 g
  • Proline0.097 g
  • Threonine•0.089 g
  • Tyrosine0.085 g
  • Glycine0.073 g
  • Histidine•0.052 g
  • Methionine•0.051 g
  • Cystine0.039 g
  • Tryptophan•0.032 g

How it compares

Against the 894 foods in Vegetables and Vegetable Products, per 100 g.

  • Total fat

    Higher than 100%

    leastmost

  • Sodium

    Higher than 97%

    leastmost

  • Calories

    Higher than 97%

    leastmost

  • Potassium

    Higher than 94%

    leastmost

  • Carbohydrates

    Higher than 93%

    leastmost

  • Protein

    Higher than 92%

    leastmost

Questions

How many calories are in potato pancakes?
1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37 g) has 99 calories, 2.2 g of protein, 10.3 g of carbohydrates and 5.5 g of fat.
How much protein is in potato pancakes?
6.1 g per 100 g, which is 9% of its calories.
How many net carbs are in potato pancakes?
24.5 g per 100 g: 27.8 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 118 nutrients, per 100 g+
Water47.8 g
Energy268 kcal
Energy1,123 kj
Protein6.1 g
Total lipid (fat)14.8 g
Ash3.6 g
Carbohydrate, by difference27.8 g
Fiber, total dietary3.3 g
Total Sugars1.8 g
Sucrose0.39 g
Glucose0.76 g
Fructose0.56 g
Lactose0.03 g
Maltose0.03 g
Galactose0.03 g
Starch20.9 g
Calcium, Ca32 mg
Iron, Fe1.7 mg
Magnesium, Mg36 mg
Phosphorus, P128 mg
Potassium, K622 mg
Sodium, Na764 mg
Zinc, Zn0.7 mg
Copper, Cu0.18 mg
Manganese, Mn0.26 mg
Selenium, Se8.9 µg
Fluoride, F0.4 µg
Vitamin C, total ascorbic acid27.6 mg
Thiamin0.16 mg
Riboflavin0.17 mg
Niacin1.7 mg
Pantothenic acid0.76 mg
Vitamin B-60.45 mg
Folate, total41 µg
Folic acid6 µg
Folate, food35 µg
Folate, DFE45 µg
Choline, total74.2 mg
Betaine3 mg
Vitamin B-120.29 µg
Vitamin B-12, added0 µg
Vitamin A, RAE32 µg
Retinol31 µg
Carotene, beta4 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU113 iu
Lycopene0 µg
Lutein + zeaxanthin87 µg
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin E, added0 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.13 mg
Tocopherol, delta0.01 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units11 iu
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin K (phylloquinone)2.7 µg
Vitamin K (Dihydrophylloquinone)0 µg
Fatty acids, total saturated2.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.005 g
SFA 14:00.022 g
SFA 15:00.001 g
SFA 16:01.8 g
SFA 17:00.004 g
SFA 18:00.65 g
SFA 20:00.002 g
SFA 22:00.003 g
SFA 24:00.001 g
Fatty acids, total monounsaturated3.7 g
MUFA 14:10.002 g
MUFA 15:10 g
MUFA 16:10.093 g
MUFA 17:10 g
MUFA 18:13.6 g
MUFA 20:10.031 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated7.5 g
PUFA 18:26.6 g
PUFA 18:30.86 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40.032 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.008 g
Cholesterol95 mg
Phytosterols9 mg
Tryptophan0.087 g
Threonine0.24 g
Isoleucine0.28 g
Leucine0.44 g
Lysine0.39 g
Methionine0.14 g
Cystine0.1 g
Phenylalanine0.3 g
Tyrosine0.23 g
Valine0.37 g
Arginine0.34 g
Histidine0.14 g
Alanine0.27 g
Aspartic acid1 g
Glutamic acid1 g
Glycine0.2 g
Proline0.26 g
Serine0.36 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170092, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.