Canned tomato sauce, with herbs and cheese

USDA name: Tomato products, canned, sauce, with herbs and cheese

72 calories in 0.5 cup (122 g). Per 100 g, protein: 2.1 g, carbohydrates: 10.2 g, fat: 1.9 g.

Serving
1
= 122 g
72KCAL

Canned tomato sauce, with herbs and cheese, 0.5 cup

72 calories

Protein
2.6 g
Carbs
12.5 g
Fat
2.4 g
Fiber
2.7 g
Sugars
—

Nutrition Facts

Serving size0.5 cup (122 g)
Amount per serving
Calories72
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0.76 g4%
Trans Fat 0 g
Cholesterol 3.7 mg1%
Sodium 662 mg29%
Total Carbohydrate 12.5 g5%
Dietary Fiber 2.7 g10%
Protein 2.6 g
Vitamin D 0 mcg0%
Calcium 45.1 mg3%
Iron 1.1 mg6%
Potassium 434 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C14% 12.2 mg
  • Riboflavin (B2)12% 0.15 mg
  • Niacin (B3)9% 1.5 mg
  • Thiamin (B1)8% 0.093 mg
  • Pantothenic acid (B5)7% 0.34 mg
  • Vitamin A7% 59.8 µg
  • Folate2% 9.8 µg
  • Vitamin B61% 0.023 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium29% 662 mg
  • Copper24% 0.21 mg
  • Manganese10% 0.23 mg
  • Potassium9% 434 mg
  • Iron6% 1.1 mg
  • Magnesium6% 23.2 mg
  • Phosphorus5% 65.9 mg
  • Zinc4% 0.44 mg
  • Calcium3% 45.1 mg
  • Selenium2% 1.1 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.78 g
  • Aspartic acid0.25 g
  • Leucine•0.14 g
  • Proline0.14 g
  • Lysine•0.14 g
  • Arginine0.11 g
  • Valine•0.1 g
  • Serine0.093 g
  • Isoleucine•0.085 g
  • Phenylalanine•0.085 g
  • Alanine0.077 g
  • Tyrosine0.073 g
  • Threonine•0.072 g
  • Histidine•0.061 g
  • Glycine0.052 g
  • Methionine•0.034 g
  • Tryptophan•0.026 g
  • Cystine0.02 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 900 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 893 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 3 of 901 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 0 of 893 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 0 of 893 other records.

    leastmost

  • Calcium

    Higher than 62%

    Same value as 11 of 901 other records.

    leastmost

Questions

How many calories are in canned tomato sauce, with herbs and cheese?
0.5 cup (122 g): 72 calories; protein: 2.6 g, carbohydrates: 12.5 g, fat: 2.4 g.
How much protein is in canned tomato sauce, with herbs and cheese?
2.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in canned tomato sauce, with herbs and cheese?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 68 reported nutrients, per 100 g+
Water83.4 g
Energy59 kcal
Energy247 kj
Protein2.1 g
Total lipid (fat)1.9 g
Ash2.3 g
Carbohydrate, by difference10.2 g
Fiber, total dietary2.2 g
Calcium, Ca37 mg
Iron, Fe0.87 mg
Magnesium, Mg19 mg
Phosphorus, P54 mg
Potassium, K356 mg
Sodium, Na543 mg
Zinc, Zn0.36 mg
Copper, Cu0.17 mg
Manganese, Mn0.19 mg
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid10 mg
Thiamin0.076 mg
Riboflavin0.12 mg
Niacin1.2 mg
Pantothenic acid0.28 mg
Vitamin B-60.019 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Vitamin A, RAE49 µg
Retinol0 µg
Vitamin A, IU987 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.63 g
SFA 4:00.011 g
SFA 6:00.006 g
SFA 8:00.003 g
SFA 10:00.006 g
SFA 12:00.006 g
SFA 14:00.048 g
SFA 16:00.46 g
SFA 18:00.08 g
Fatty acids, total monounsaturated0.38 g
MUFA 16:10.023 g
MUFA 18:10.35 g
Fatty acids, total polyunsaturated0.82 g
PUFA 18:20.81 g
PUFA 18:30.008 g
Fatty acids, total trans0 g
Cholesterol3 mg
Tryptophan0.021 g
Threonine0.059 g
Isoleucine0.07 g
Leucine0.11 g
Lysine0.11 g
Methionine0.028 g
Cystine0.016 g
Phenylalanine0.07 g
Tyrosine0.06 g
Valine0.082 g
Arginine0.089 g
Histidine0.05 g
Alanine0.063 g
Aspartic acid0.2 g
Glutamic acid0.64 g
Glycine0.043 g
Proline0.11 g
Serine0.076 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170057, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.