Canned tomato sauce, with mushrooms

USDA name: Tomato products, canned, sauce, with mushrooms

86 calories in 1 cup (245 g). 1.4 g protein, 8.4 g carbs and 0.13 g fat per 100 g.

Serving
1
= 245 g
86KCAL

Canned tomato sauce, with mushrooms, 1 cup

86 calories

Protein
3.6 g
Carbs
20.7 g
Fat
0.32 g
Fiber
3.7 g
Sugars
14.1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories86
% Daily Value*
Total Fat 0.32 g0%
Saturated Fat 0.042 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,107 mg48%
Total Carbohydrate 20.7 g8%
Dietary Fiber 3.7 g13%
Total Sugars 14.1 g
Protein 3.6 g
Calcium 31.9 mg2%
Iron 2.2 mg12%
Potassium 931 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C34% 30.4 mg
  • Vitamin E31% 4.7 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3.1 mg
  • Vitamin B619% 0.33 mg
  • Pantothenic acid (B5)18% 0.9 mg
  • Thiamin (B1)15% 0.18 mg
  • Vitamin A13% 118 µg
  • Vitamin K8% 9.3 µg
  • Folate6% 22.1 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

  • Copper54% 0.49 mg
  • Sodium48% 1,107 mg
  • Manganese20% 0.46 mg
  • Potassium20% 931 mg
  • Iron12% 2.2 mg
  • Magnesium11% 46.5 mg
  • Phosphorus6% 78.4 mg
  • Zinc5% 0.51 mg
  • Calcium2% 31.9 mg
  • Selenium1% 0.49 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.2 g
  • Aspartic acid0.41 g
  • Lysine•0.18 g
  • Alanine0.16 g
  • Leucine•0.13 g
  • Proline0.13 g
  • Serine0.11 g
  • Threonine•0.11 g
  • Arginine0.1 g
  • Valine•0.1 g
  • Phenylalanine•0.096 g
  • Isoleucine•0.091 g
  • Glycine0.088 g
  • Histidine•0.069 g
  • Tyrosine0.056 g
  • Tryptophan•0.042 g
  • Methionine•0.034 g
  • Cystine0.017 g

How it compares

Against the 901 foods in Vegetables and Vegetable Products, per 100 g.

  • Sodium

    Higher than 95%

    leastmost

  • Sugars

    Higher than 91%

    leastmost

  • Total fat

    Lower than 82%

    leastmost

  • Fiber

    Lower than 80%

    leastmost

  • Calcium

    Lower than 79%

    leastmost

  • Potassium

    Higher than 74%

    leastmost

Questions

How many calories are in canned tomato sauce, with mushrooms?
1 cup (245 g) has 86 calories, 3.6 g of protein, 20.7 g of carbohydrates and 0.32 g of fat.
How much protein is in canned tomato sauce, with mushrooms?
1.4 g per 100 g, which is 17% of its calories.
How many net carbs are in canned tomato sauce, with mushrooms?
6.9 g per 100 g: 8.4 g of carbohydrates minus 1.5 g of fiber.

Similar foods

All 87 nutrients, per 100 g+
Water88 g
Energy35 kcal
Energy146 kj
Protein1.4 g
Total lipid (fat)0.13 g
Ash2 g
Carbohydrate, by difference8.4 g
Fiber, total dietary1.5 g
Total Sugars5.8 g
Calcium, Ca13 mg
Iron, Fe0.89 mg
Magnesium, Mg19 mg
Phosphorus, P32 mg
Potassium, K380 mg
Sodium, Na452 mg
Zinc, Zn0.21 mg
Copper, Cu0.2 mg
Manganese, Mn0.19 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid12.4 mg
Thiamin0.072 mg
Riboflavin0.11 mg
Niacin1.3 mg
Pantothenic acid0.37 mg
Vitamin B-60.13 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE48 µg
Retinol0 µg
Carotene, beta570 µg
Carotene, alpha0 µg
Cryptoxanthin, beta6 µg
Vitamin A, IU955 iu
Lycopene18,942 µg
Lutein + zeaxanthin31 µg
Vitamin E (alpha-tocopherol)1.9 mg
Vitamin E, added0 mg
Vitamin K (phylloquinone)3.8 µg
Fatty acids, total saturated0.017 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00 g
SFA 16:00.01 g
SFA 18:00.004 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.002 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.05 g
PUFA 18:20.048 g
PUFA 18:30.001 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.017 g
Threonine0.043 g
Isoleucine0.037 g
Leucine0.055 g
Lysine0.074 g
Methionine0.014 g
Cystine0.007 g
Phenylalanine0.039 g
Tyrosine0.023 g
Valine0.041 g
Arginine0.042 g
Histidine0.028 g
Alanine0.065 g
Aspartic acid0.17 g
Glutamic acid0.49 g
Glycine0.036 g
Proline0.053 g
Serine0.044 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170055, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.