Canned tomato sauce, with mushrooms

USDA name: Tomato products, canned, sauce, with mushrooms

86 calories in 1 cup (245 g). Per 100 g, protein: 1.4 g, carbohydrates: 8.4 g, fat: 0.13 g.

Among the other records in Vegetables and Vegetable Products, per 100 g: more sodium than 95%, and more sugars than 92%.

Compare with another food →

Serving
1
= 245 g
86KCAL
Where the calories come from

Canned tomato sauce, with mushrooms, 1 cup

86 calories

  • Protein3.6 g14% of calories
  • Carbs20.7 g83% of calories

    incl. 3.7 g fiber · 14.1 g sugars

  • Fat0.32 g3% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories86
% Daily Value*
Total Fat 0.32 g0%
Saturated Fat 0.042 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,107 mg48%
Total Carbohydrate 20.7 g8%
Dietary Fiber 3.7 g13%
Total Sugars 14.1 g
Protein 3.6 g
Calcium 31.9 mg2%
Iron 2.2 mg12%
Potassium 931 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C34% 30.4 mg
  • Vitamin E31% 4.7 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3.1 mg
  • Vitamin B619% 0.33 mg
  • Pantothenic acid (B5)18% 0.9 mg
  • Thiamin (B1)15% 0.18 mg
  • Vitamin A13% 118 µg
  • Vitamin K8% 9.3 µg
  • Folate6% 22.1 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

  • Copper54% 0.49 mg
  • Sodium48% 1,107 mg
  • Manganese20% 0.46 mg
  • Potassium20% 931 mg
  • Iron12% 2.2 mg
  • Magnesium11% 46.5 mg
  • Phosphorus6% 78.4 mg
  • Zinc5% 0.51 mg
  • Calcium2% 31.9 mg
  • Selenium1% 0.49 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.2 g
  • Aspartic acid0.41 g
  • Lysine•0.18 g
  • Alanine0.16 g
  • Leucine•0.13 g
  • Proline0.13 g
  • Serine0.11 g
  • Threonine•0.11 g
  • Arginine0.1 g
  • Valine•0.1 g
  • Phenylalanine•0.096 g
  • Isoleucine•0.091 g
  • Glycine0.088 g
  • Histidine•0.069 g
  • Tyrosine0.056 g
  • Tryptophan•0.042 g
  • Methionine•0.034 g
  • Cystine0.017 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 900 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 598 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 15 of 893 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 15 of 901 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 27 of 799 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 901 other records.

    leastmost

Questions

How many calories are in canned tomato sauce, with mushrooms?
1 cup (245 g): 86 calories; protein: 3.6 g, carbohydrates: 20.7 g, fat: 0.32 g.
How much protein is in canned tomato sauce, with mushrooms?
1.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in canned tomato sauce, with mushrooms?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 87 reported nutrients, per 100 g+
Water88 g
Energy35 kcal
Energy146 kj
Protein1.4 g
Total lipid (fat)0.13 g
Ash2 g
Carbohydrate, by difference8.4 g
Fiber, total dietary1.5 g
Total Sugars5.8 g
Calcium, Ca13 mg
Iron, Fe0.89 mg
Magnesium, Mg19 mg
Phosphorus, P32 mg
Potassium, K380 mg
Sodium, Na452 mg
Zinc, Zn0.21 mg
Copper, Cu0.2 mg
Manganese, Mn0.19 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid12.4 mg
Thiamin0.072 mg
Riboflavin0.11 mg
Niacin1.3 mg
Pantothenic acid0.37 mg
Vitamin B-60.13 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE48 µg
Retinol0 µg
Carotene, beta570 µg
Carotene, alpha0 µg
Cryptoxanthin, beta6 µg
Vitamin A, IU955 iu
Lycopene18,942 µg
Lutein + zeaxanthin31 µg
Vitamin E (alpha-tocopherol)1.9 mg
Vitamin E, added0 mg
Vitamin K (phylloquinone)3.8 µg
Fatty acids, total saturated0.017 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00 g
SFA 16:00.01 g
SFA 18:00.004 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.002 g
MUFA 18:10.01 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.05 g
PUFA 18:20.048 g
PUFA 18:30.001 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.017 g
Threonine0.043 g
Isoleucine0.037 g
Leucine0.055 g
Lysine0.074 g
Methionine0.014 g
Cystine0.007 g
Phenylalanine0.039 g
Tyrosine0.023 g
Valine0.041 g
Arginine0.042 g
Histidine0.028 g
Alanine0.065 g
Aspartic acid0.17 g
Glutamic acid0.49 g
Glycine0.036 g
Proline0.053 g
Serine0.044 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170055, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.