Spanish-style tomato sauce, canned

USDA name: Tomato products, canned, sauce, spanish style

81 calories in 1 cup (244 g). Per 100 g, protein: 1.4 g, carbohydrates: 7.2 g, fat: 0.27 g.

Serving
1
= 244 g
81KCAL

Spanish-style tomato sauce, canned, 1 cup

81 calories

Protein
3.5 g
Carbs
17.7 g
Fat
0.66 g
Fiber
3.4 g
Sugars
—

Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 0.66 g1%
Saturated Fat 0.093 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,152 mg50%
Total Carbohydrate 17.7 g6%
Dietary Fiber 3.4 g12%
Protein 3.5 g
Vitamin D 0 mcg0%
Calcium 41.5 mg3%
Iron 8.5 mg47%
Potassium 900 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B625% 0.43 mg
  • Vitamin C23% 21 mg
  • Niacin (B3)20% 3.2 mg
  • Thiamin (B1)15% 0.18 mg
  • Pantothenic acid (B5)14% 0.69 mg
  • Vitamin A13% 120 µg
  • Riboflavin (B2)12% 0.15 mg
  • Folate9% 34.2 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium50% 1,152 mg
  • Iron47% 8.5 mg
  • Copper43% 0.39 mg
  • Manganese23% 0.53 mg
  • Potassium19% 900 mg
  • Magnesium11% 46.4 mg
  • Phosphorus9% 117 mg
  • Zinc8% 0.83 mg
  • Calcium3% 41.5 mg
  • Selenium3% 1.5 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.4 g
  • Aspartic acid0.44 g
  • Alanine0.11 g
  • Lysine•0.1 g
  • Leucine•0.098 g
  • Serine0.083 g
  • Threonine•0.081 g
  • Proline0.078 g
  • Phenylalanine•0.073 g
  • Arginine0.071 g
  • Valine•0.071 g
  • Isoleucine•0.068 g
  • Glycine0.059 g
  • Histidine•0.056 g
  • Tyrosine0.046 g
  • Tryptophan•0.024 g
  • Cystine0.022 g
  • Methionine•0.017 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 900 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 901 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 22 of 799 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 2 of 901 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 20 of 901 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 0 of 901 other records.

    leastmost

Questions

How many calories are in spanish-style tomato sauce, canned?
1 cup (244 g): 81 calories; protein: 3.5 g, carbohydrates: 17.7 g, fat: 0.66 g.
How much protein is in spanish-style tomato sauce, canned?
1.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in spanish-style tomato sauce, canned?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water89.1 g
Energy33 kcal
Energy138 kj
Protein1.4 g
Total lipid (fat)0.27 g
Ash2 g
Carbohydrate, by difference7.2 g
Fiber, total dietary1.4 g
Calcium, Ca17 mg
Iron, Fe3.5 mg
Magnesium, Mg19 mg
Phosphorus, P48 mg
Potassium, K369 mg
Sodium, Na472 mg
Zinc, Zn0.34 mg
Copper, Cu0.16 mg
Manganese, Mn0.22 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid8.6 mg
Thiamin0.074 mg
Riboflavin0.062 mg
Niacin1.3 mg
Pantothenic acid0.28 mg
Vitamin B-60.18 mg
Folate, total14 µg
Folic acid0 µg
Folate, food14 µg
Folate, DFE14 µg
Vitamin B-120 µg
Vitamin A, RAE49 µg
Retinol0 µg
Vitamin A, IU985 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.038 g
SFA 14:00 g
SFA 16:00.027 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.04 g
MUFA 16:10.001 g
MUFA 18:10.039 g
MUFA 20:10 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.1 g
PUFA 18:30.004 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.01 g
Threonine0.033 g
Isoleucine0.028 g
Leucine0.04 g
Lysine0.041 g
Methionine0.007 g
Cystine0.009 g
Phenylalanine0.03 g
Tyrosine0.019 g
Valine0.029 g
Arginine0.029 g
Histidine0.023 g
Alanine0.045 g
Aspartic acid0.18 g
Glutamic acid0.57 g
Glycine0.024 g
Proline0.032 g
Serine0.034 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170085, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.