Canned tomato sauce, with tidbits

USDA name: Tomato products, canned, sauce, with tomato tidbits

78 calories in 1 cup (244 g). Per 100 g, protein: 1.3 g, carbohydrates: 7.1 g, fat: 0.39 g.

Serving
1
= 244 g
78KCAL

Canned tomato sauce, with tidbits, 1 cup

78 calories

Protein
3.2 g
Carbs
17.3 g
Fat
0.95 g
Fiber
3.4 g
Sugars
—

Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories78
% Daily Value*
Total Fat 0.95 g1%
Saturated Fat 0.13 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 36.6 mg2%
Total Carbohydrate 17.3 g6%
Dietary Fiber 3.4 g12%
Protein 3.2 g
Vitamin D 0 mcg0%
Calcium 24.4 mg2%
Iron 1.7 mg9%
Potassium 910 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C58% 52.5 mg
  • Vitamin B622% 0.38 mg
  • Riboflavin (B2)18% 0.24 mg
  • Niacin (B3)18% 2.9 mg
  • Thiamin (B1)15% 0.18 mg
  • Vitamin A11% 97.6 µg
  • Pantothenic acid (B5)11% 0.53 mg
  • Folate5% 22 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese23% 0.54 mg
  • Potassium19% 910 mg
  • Magnesium12% 48.8 mg
  • Iron9% 1.7 mg
  • Phosphorus8% 102 mg
  • Zinc4% 0.46 mg
  • Copper4% 0.034 mg
  • Selenium3% 1.5 µg
  • Calcium2% 24.4 mg
  • Sodium2% 36.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.3 g
  • Aspartic acid0.41 g
  • Alanine0.1 g
  • Lysine•0.093 g
  • Leucine•0.09 g
  • Serine0.078 g
  • Threonine•0.073 g
  • Proline0.071 g
  • Phenylalanine•0.068 g
  • Arginine0.066 g
  • Valine•0.066 g
  • Isoleucine•0.063 g
  • Glycine0.054 g
  • Histidine•0.051 g
  • Tyrosine0.044 g
  • Tryptophan•0.022 g
  • Cystine0.02 g
  • Methionine•0.017 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 15 of 901 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 22 of 799 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 1 of 901 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 0 of 867 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 3 of 901 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 14 of 900 other records.

    leastmost

Questions

How many calories are in canned tomato sauce, with tidbits?
1 cup (244 g): 78 calories; protein: 3.2 g, carbohydrates: 17.3 g, fat: 0.95 g.
How much protein is in canned tomato sauce, with tidbits?
1.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in canned tomato sauce, with tidbits?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water89.1 g
Energy32 kcal
Energy134 kj
Protein1.3 g
Total lipid (fat)0.39 g
Ash2.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1.4 g
Calcium, Ca10 mg
Iron, Fe0.68 mg
Magnesium, Mg20 mg
Phosphorus, P42 mg
Potassium, K373 mg
Sodium, Na15 mg
Zinc, Zn0.19 mg
Copper, Cu0.014 mg
Manganese, Mn0.22 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid21.5 mg
Thiamin0.073 mg
Riboflavin0.097 mg
Niacin1.2 mg
Pantothenic acid0.22 mg
Vitamin B-60.15 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Vitamin B-120 µg
Vitamin A, RAE40 µg
Retinol0 µg
Vitamin A, IU801 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.055 g
SFA 14:00 g
SFA 16:00.039 g
SFA 18:00.014 g
Fatty acids, total monounsaturated0.058 g
MUFA 16:10.001 g
MUFA 18:10.057 g
MUFA 20:10.001 g
Fatty acids, total polyunsaturated0.16 g
PUFA 18:20.15 g
PUFA 18:30.006 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.009 g
Threonine0.03 g
Isoleucine0.026 g
Leucine0.037 g
Lysine0.038 g
Methionine0.007 g
Cystine0.008 g
Phenylalanine0.028 g
Tyrosine0.018 g
Valine0.027 g
Arginine0.027 g
Histidine0.021 g
Alanine0.042 g
Aspartic acid0.17 g
Glutamic acid0.53 g
Glycine0.022 g
Proline0.029 g
Serine0.032 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170463, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.