Scalloped potato mix, dry, unprepared

USDA name: Potatoes, scalloped, dry mix, unprepared

93 calories in 0.16 package (5.5 oz) (26 g). Per 100 g, protein: 7.8 g, carbohydrates: 73.9 g, fat: 4.6 g.

Serving
1
= 26 g
93KCAL

Scalloped potato mix, dry, unprepared, 0.16 package (5.5 oz)

93 calories

Protein
2 g
Carbs
19.2 g
Fat
1.2 g
Fiber
2.2 g
Sugars
—

Nutrition Facts

Serving size0.16 package (5.5 oz) (26 g)
Amount per serving
Calories93
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.31 g2%
Cholesterol 1.3 mg0%
Sodium 410 mg18%
Total Carbohydrate 19.2 g7%
Dietary Fiber 2.2 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 16.1 mg1%
Iron 0.52 mg3%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Pantothenic acid (B5)7% 0.36 mg
  • Vitamin C5% 4.3 mg
  • Vitamin B63% 0.047 mg
  • Riboflavin (B2)2% 0.032 mg
  • Folate2% 8.3 µg
  • Thiamin (B1)1% 0.016 mg

Little or none: Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Copper8% 0.068 mg
  • Manganese7% 0.16 mg
  • Potassium5% 235 mg
  • Phosphorus4% 51.2 mg
  • Selenium4% 2.1 µg
  • Magnesium4% 15.3 mg
  • Iron3% 0.52 mg
  • Zinc2% 0.24 mg
  • Calcium1% 16.1 mg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 893 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 900 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 893 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 0 of 799 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 0 of 901 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 901 other records.

    leastmost

Questions

How many calories are in scalloped potato mix, dry, unprepared?
0.16 package (5.5 oz) (26 g): 93 calories; protein: 2 g, carbohydrates: 19.2 g, fat: 1.2 g.
How much protein is in scalloped potato mix, dry, unprepared?
7.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in scalloped potato mix, dry, unprepared?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 48 reported nutrients, per 100 g+
Water6.2 g
Energy358 kcal
Energy1,498 kj
Protein7.8 g
Total lipid (fat)4.6 g
Ash7.5 g
Carbohydrate, by difference73.9 g
Fiber, total dietary8.6 g
Calcium, Ca62 mg
Iron, Fe2 mg
Magnesium, Mg59 mg
Phosphorus, P197 mg
Potassium, K905 mg
Sodium, Na1,578 mg
Zinc, Zn0.92 mg
Copper, Cu0.26 mg
Manganese, Mn0.62 mg
Selenium, Se7.9 µg
Vitamin C, total ascorbic acid16.5 mg
Thiamin0.06 mg
Riboflavin0.12 mg
Niacin4.5 mg
Pantothenic acid1.4 mg
Vitamin B-60.18 mg
Folate, total32 µg
Folic acid0 µg
Folate, food32 µg
Folate, DFE32 µg
Vitamin B-120 µg
Vitamin A, RAE0 µg
Retinol0 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
SFA 10:00.033 g
SFA 12:00.15 g
SFA 14:00.033 g
SFA 16:00.74 g
SFA 18:00.16 g
Fatty acids, total monounsaturated0.1 g
MUFA 16:10.039 g
MUFA 18:10.05 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.5 g
PUFA 18:30.47 g
Cholesterol5 mg
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170449, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.