Chicken drumstick, meat and skin, roasted

USDA name: Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted

153 calories in 3 oz (85 g). 24.7 g protein, 0.05 g carbs and 9 g fat per 100 g.

Serving
1
= 85 g
153KCAL

Chicken drumstick, meat and skin, roasted, 3 oz

153 calories

Protein
21 g
Carbs
0.043 g
Fat
7.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories153
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 2.3 g11%
Trans Fat 0.05 g
Cholesterol 109 mg36%
Sodium 158 mg7%
Total Carbohydrate 0.043 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 21 g
Vitamin D 0.17 mcg1%
Calcium 11.1 mg1%
Iron 0.94 mg5%
Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)30% 4.8 mg
  • Pantothenic acid (B5)19% 0.97 mg
  • Vitamin B619% 0.33 mg
  • Riboflavin (B2)18% 0.23 mg
  • Choline17% 93.1 mg
  • Vitamin B1215% 0.37 µg
  • Thiamin (B1)7% 0.082 mg
  • Vitamin E1% 0.22 mg
  • Vitamin A1% 10.2 µg
  • Folate1% 3.4 µg
  • Vitamin D1% 0.17 µg

Little or none: Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium46% 25.1 µg
  • Zinc19% 2.1 mg
  • Phosphorus13% 165 mg
  • Copper7% 0.067 mg
  • Sodium7% 158 mg
  • Iron5% 0.94 mg
  • Potassium4% 207 mg
  • Magnesium4% 17 mg
  • Calcium1% 11.1 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.1 g
  • Aspartic acid1.9 g
  • Lysine•1.8 g
  • Leucine•1.6 g
  • Arginine1.3 g
  • Alanine1.1 g
  • Valine•0.92 g
  • Isoleucine•0.9 g
  • Threonine•0.89 g
  • Glycine0.87 g
  • Serine0.79 g
  • Proline0.76 g
  • Phenylalanine•0.75 g
  • Tyrosine0.71 g
  • Histidine•0.56 g
  • Methionine•0.54 g
  • Cystine0.22 g
  • Tryptophan•0.21 g

How it compares

Against the 368 foods in Poultry Products, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Sodium

    Higher than 80%

    leastmost

  • Carbohydrates

    Higher than 68%

    leastmost

  • Protein

    Higher than 61%

    leastmost

Questions

How many calories are in chicken drumstick, meat and skin, roasted?
3 oz (85 g) has 153 calories, 21 g of protein, 0.043 g of carbohydrates and 7.7 g of fat.
How much protein is in chicken drumstick, meat and skin, roasted?
24.7 g per 100 g, which is 55% of its calories.
How many net carbs are in chicken drumstick, meat and skin, roasted?
0.05 g per 100 g: 0.05 g of carbohydrates minus 0 g of fiber.

Similar foods

All 128 nutrients, per 100 g+
Water66 g
Energy180 kcal
Energy754 kj
Protein24.7 g
Total lipid (fat)9 g
Ash1.2 g
Carbohydrate, by difference0.05 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca13 mg
Iron, Fe1.1 mg
Magnesium, Mg20 mg
Phosphorus, P194 mg
Potassium, K244 mg
Sodium, Na186 mg
Zinc, Zn2.5 mg
Copper, Cu0.079 mg
Manganese, Mn0.01 mg
Selenium, Se29.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.096 mg
Riboflavin0.28 mg
Niacin5.7 mg
Pantothenic acid1.1 mg
Vitamin B-60.39 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total110 mg
Betaine15.9 mg
Vitamin B-120.43 µg
Vitamin B-12, added0 µg
Vitamin A, RAE12 µg
Retinol12 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU39 iu
Lycopene0 µg
Lutein + zeaxanthin88 µg
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0.12 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.07 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units7 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)13.5 µg
Fatty acids, total saturated2.7 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.005 g
SFA 12:00.009 g
SFA 14:00.054 g
SFA 15:00.007 g
SFA 16:02 g
SFA 17:00.009 g
SFA 18:00.53 g
SFA 20:00.008 g
SFA 22:00.009 g
SFA 24:00.003 g
Fatty acids, total monounsaturated4.1 g
MUFA 14:10.02 g
MUFA 15:10 g
MUFA 16:10.61 g
MUFA 16:1 c0.61 g
MUFA 17:10.008 g
MUFA 18:13.4 g
MUFA 18:1 c3.3 g
MUFA 20:10.058 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated2.2 g
PUFA 18:21.9 g
PUFA 18:2 n-6 c,c1.8 g
PUFA 18:2 CLAs0.01 g
PUFA 18:30.096 g
PUFA 18:3 n-3 c,c,c (ALA)0.093 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.016 g
PUFA 20:30.03 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60.029 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:40.03 g
PUFA 22:5 n-3 (DPA)0.011 g
PUFA 22:6 n-3 (DHA)0.007 g
Fatty acids, total trans0.059 g
Fatty acids, total trans-monoenoic0.041 g
TFA 16:1 t0.004 g
TFA 18:1 t0.037 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.019 g
Fatty acids, total trans-polyenoic0.019 g
Cholesterol128 mg
Tryptophan0.25 g
Threonine1.1 g
Isoleucine1.1 g
Leucine1.9 g
Lysine2.1 g
Methionine0.64 g
Cystine0.26 g
Phenylalanine0.89 g
Tyrosine0.84 g
Valine1.1 g
Arginine1.6 g
Histidine0.66 g
Alanine1.3 g
Aspartic acid2.2 g
Glutamic acid3.6 g
Glycine1 g
Proline0.9 g
Serine0.93 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172861, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.