Turkey neck, meat only, raw

USDA name: Turkey, whole, neck, meat only, raw

35 calories in 1 oz (28.4 g). Per 100 g, protein: 16.5 g, carbohydrates: 0 g, fat: 6 g.

Serving
1
= 28.4 g
35KCAL

Turkey neck, meat only, raw, 1 oz

35 calories

Protein
4.7 g
Carbs
0 g
Fat
1.7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1.7 g2%
Saturated Fat 0.47 g2%
Cholesterol 32.6 mg11%
Sodium 66.1 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4.7 g
Vitamin D 0.085 mcg0%
Calcium 6.8 mg1%
Iron 0.29 mg2%
Potassium 37.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1221% 0.5 µg
  • Niacin (B3)9% 1.4 mg
  • Vitamin B66% 0.1 mg
  • Riboflavin (B2)5% 0.06 mg
  • Pantothenic acid (B5)5% 0.23 mg
  • Choline3% 15.3 mg
  • Thiamin (B1)1% 0.014 mg

Little or none: Vitamin D, Vitamin A, Folate, Vitamin E, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

  • Selenium15% 8.1 µg
  • Zinc9% 0.96 mg
  • Copper4% 0.04 mg
  • Phosphorus4% 45.4 mg
  • Sodium3% 66.1 mg
  • Iron2% 0.29 mg
  • Magnesium1% 4.3 mg
  • Potassium1% 37.7 mg
  • Manganese1% 0.016 mg
  • Calcium1% 6.8 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.63 g
  • Lysine•0.39 g
  • Aspartic acid0.37 g
  • Leucine•0.32 g
  • Arginine0.27 g
  • Alanine0.25 g
  • Proline0.25 g
  • Glycine0.2 g
  • Serine0.19 g
  • Threonine•0.17 g
  • Phenylalanine•0.15 g
  • Valine•0.15 g
  • Tyrosine0.14 g
  • Isoleucine•0.13 g
  • Histidine•0.13 g
  • Methionine•0.12 g
  • Tryptophan•0.05 g
  • Cystine0.044 g

How it compares

Against other records in Poultry Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 389 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 0 of 393 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 4 of 393 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 2 of 393 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 393 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 0 of 393 other records.

    leastmost

Questions

How many calories are in turkey neck, meat only, raw?
1 oz (28.4 g): 35 calories; protein: 4.7 g, carbohydrates: 0 g, fat: 1.7 g.
How much protein is in turkey neck, meat only, raw?
16.5 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in turkey neck, meat only, raw?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water75.9 g
Energy125 kcal
Energy523 kj
Protein16.5 g
Total lipid (fat)6 g
Ash1.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe1 mg
Magnesium, Mg15 mg
Phosphorus, P160 mg
Potassium, K133 mg
Sodium, Na233 mg
Zinc, Zn3.4 mg
Copper, Cu0.14 mg
Manganese, Mn0.056 mg
Selenium, Se28.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.051 mg
Riboflavin0.21 mg
Niacin4.9 mg
Pantothenic acid0.8 mg
Vitamin B-60.36 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total54 mg
Vitamin B-121.8 µg
Vitamin B-12, added0 µg
Vitamin A, RAE13 µg
Retinol13 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU43 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units13 iu
Vitamin D (D2 + D3)0.3 µg
Vitamin D3 (cholecalciferol)0.3 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated1.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.005 g
SFA 12:00.025 g
SFA 14:00.058 g
SFA 16:01.1 g
SFA 18:00.46 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.17 g
MUFA 18:11.6 g
MUFA 20:10.024 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.3 g
PUFA 18:30.066 g
PUFA 18:40 g
PUFA 20:40.088 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.005 g
Cholesterol115 mg
Tryptophan0.18 g
Threonine0.6 g
Isoleucine0.47 g
Leucine1.1 g
Lysine1.4 g
Methionine0.43 g
Cystine0.16 g
Phenylalanine0.53 g
Tyrosine0.49 g
Valine0.53 g
Arginine0.94 g
Histidine0.45 g
Alanine0.89 g
Aspartic acid1.3 g
Glutamic acid2.2 g
Glycine0.7 g
Proline0.89 g
Serine0.65 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171086, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.