Chocolate malt powder, prepared with fat free milk

USDA name: Beverages, chocolate malt, powder, prepared with fat free milk

125 calories in 1 serving (256 g). Per 100 g, protein: 3.3 g, carbohydrates: 8.6 g, fat: 0.17 g.

Serving
1
= 256 g
125KCAL

Chocolate malt powder, prepared with fat free milk, 1 serving

125 calories

Protein
8.3 g
Carbs
22.1 g
Fat
0.44 g
Fiber
0 g
Sugars
19.9 g

Nutrition Facts

Serving size1 serving (256 g)
Amount per serving
Calories125
% Daily Value*
Total Fat 0.44 g1%
Saturated Fat 0.29 g1%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 197 mg9%
Total Carbohydrate 22.1 g8%
Dietary Fiber 0 g0%
Total Sugars 19.9 g
Protein 8.3 g
Vitamin D 3.8 mcg19%
Calcium 599 mg46%
Iron 1.9 mg11%
Potassium 404 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A39% 351 µg
  • Vitamin B1238% 0.92 µg
  • Riboflavin (B2)26% 0.34 mg
  • Thiamin (B1)20% 0.24 mg
  • Vitamin D19% 3.8 µg
  • Pantothenic acid (B5)18% 0.91 mg
  • Vitamin B617% 0.3 mg
  • Niacin (B3)14% 2.2 mg
  • Vitamin C9% 8.4 mg
  • Vitamin E9% 1.4 mg
  • Folate3% 12.8 µg

Little or none: Choline, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium46% 599 mg
  • Copper25% 0.23 mg
  • Zinc23% 2.5 mg
  • Phosphorus20% 248 mg
  • Magnesium12% 51.2 mg
  • Iron11% 1.9 mg
  • Selenium9% 5.1 µg
  • Potassium9% 404 mg
  • Sodium9% 197 mg

Little or none: Manganese.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 0 of 330 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 368 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 0 of 327 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 2 of 342 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 341 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 1 of 368 other records.

    leastmost

Questions

How many calories are in chocolate malt powder, prepared with fat free milk?
1 serving (256 g): 125 calories; protein: 8.3 g, carbohydrates: 22.1 g, fat: 0.44 g.
How much protein is in chocolate malt powder, prepared with fat free milk?
3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in chocolate malt powder, prepared with fat free milk?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water87 g
Energy49 kcal
Energy205 kj
Protein3.3 g
Total lipid (fat)0.17 g
Ash0.98 g
Carbohydrate, by difference8.6 g
Fiber, total dietary0 g
Total Sugars7.8 g
Calcium, Ca234 mg
Iron, Fe0.74 mg
Magnesium, Mg20 mg
Phosphorus, P97 mg
Potassium, K158 mg
Sodium, Na77 mg
Zinc, Zn0.97 mg
Copper, Cu0.089 mg
Manganese, Mn0 mg
Selenium, Se2 µg
Vitamin C, total ascorbic acid3.3 mg
Thiamin0.093 mg
Riboflavin0.13 mg
Niacin0.86 mg
Pantothenic acid0.36 mg
Vitamin B-60.12 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total0 mg
Vitamin B-120.36 µg
Vitamin B-12, added0 µg
Vitamin A, RAE137 µg
Retinol137 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU458 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.54 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units60 iu
Vitamin D (D2 + D3)1.5 µg
Vitamin D3 (cholecalciferol)1.5 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.11 g
SFA 4:00.009 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00.004 g
SFA 12:00.003 g
SFA 14:00.016 g
SFA 16:00.051 g
SFA 18:00.018 g
Fatty acids, total monounsaturated0.045 g
MUFA 16:10.007 g
MUFA 18:10.036 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.007 g
PUFA 18:20.005 g
PUFA 18:30.002 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173184, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.