Banana bread, made with margarine

USDA name: Bread, banana, prepared from recipe, made with margarine

196 calories in 1 slice (60 g). Per 100 g, protein: 4.3 g, carbohydrates: 54.6 g, fat: 10.5 g.

Among the other records in Baked Products, per 100 g: more vitamin C than 94%, and less fiber than 85%.

Compare with another food →

Serving
1
= 60 g
196KCAL
Where the calories come from

Banana bread, made with margarine, 1 slice

196 calories

  • Protein2.6 g5% of calories
  • Carbs32.8 g66% of calories

    incl. 0.66 g fiber

  • Fat6.3 g29% of calories

Nutrition Facts

Serving size1 slice (60 g)
Amount per serving
Calories196
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 1.3 g7%
Cholesterol 25.8 mg9%
Sodium 181 mg8%
Total Carbohydrate 32.8 g12%
Dietary Fiber 0.66 g2%
Protein 2.6 g
Calcium 12.6 mg1%
Iron 0.84 mg5%
Potassium 80.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)9% 0.12 mg
  • Thiamin (B1)9% 0.1 mg
  • Folate7% 28.8 µg
  • Vitamin A7% 63.6 µg
  • Niacin (B3)5% 0.87 mg
  • Vitamin B65% 0.09 mg
  • Pantothenic acid (B5)3% 0.16 mg
  • Vitamin B123% 0.06 µg
  • Vitamin C1% 1 mg

minerals

% of the Daily Value in this serving

  • Selenium13% 7.3 µg
  • Sodium8% 181 mg
  • Manganese5% 0.13 mg
  • Copper5% 0.043 mg
  • Iron5% 0.84 mg
  • Phosphorus3% 34.8 mg
  • Magnesium2% 8.4 mg
  • Zinc2% 0.21 mg
  • Potassium2% 80.4 mg
  • Calcium1% 12.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.67 g
  • Proline0.23 g
  • Leucine•0.2 g
  • Aspartic acid0.17 g
  • Serine0.15 g
  • Phenylalanine•0.13 g
  • Valine•0.13 g
  • Arginine0.12 g
  • Isoleucine•0.11 g
  • Lysine•0.11 g
  • Alanine0.1 g
  • Threonine•0.09 g
  • Glycine0.089 g
  • Tyrosine0.089 g
  • Histidine•0.068 g
  • Methionine•0.056 g
  • Cystine0.054 g
  • Tryptophan•0.032 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 4 of 444 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 8 of 467 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 3 of 516 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 0 of 522 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 3 of 518 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 0 of 517 other records.

    leastmost

Questions

How many calories are in banana bread, made with margarine?
1 slice (60 g): 196 calories; protein: 2.6 g, carbohydrates: 32.8 g, fat: 6.3 g.
How much protein is in banana bread, made with margarine?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in banana bread, made with margarine?
53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 78 reported nutrients, per 100 g+
Water29.2 g
Energy326 kcal
Energy1,364 kj
Protein4.3 g
Total lipid (fat)10.5 g
Ash1 g
Carbohydrate, by difference54.6 g
Fiber, total dietary1.1 g
Calcium, Ca21 mg
Iron, Fe1.4 mg
Magnesium, Mg14 mg
Phosphorus, P58 mg
Potassium, K134 mg
Sodium, Na302 mg
Zinc, Zn0.35 mg
Copper, Cu0.072 mg
Manganese, Mn0.21 mg
Selenium, Se12.1 µg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.17 mg
Riboflavin0.2 mg
Niacin1.4 mg
Pantothenic acid0.27 mg
Vitamin B-60.15 mg
Folate, total33 µg
Folic acid22 µg
Folate, food11 µg
Folate, DFE48 µg
Vitamin B-120.1 µg
Vitamin A, RAE106 µg
Retinol97 µg
Carotene, beta102 µg
Vitamin A, IU493 iu
Fatty acids, total saturated2.2 g
SFA 4:00.004 g
SFA 6:00.002 g
SFA 8:00.002 g
SFA 10:00.004 g
SFA 12:00.004 g
SFA 14:00.039 g
SFA 16:01.4 g
SFA 18:00.76 g
Fatty acids, total monounsaturated4.5 g
MUFA 16:10.036 g
MUFA 18:14.4 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.1 g
PUFA 18:23 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40.014 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.004 g
Cholesterol43 mg
Phytosterols34 mg
Tryptophan0.053 g
Threonine0.15 g
Isoleucine0.18 g
Leucine0.33 g
Lysine0.18 g
Methionine0.094 g
Cystine0.09 g
Phenylalanine0.22 g
Tyrosine0.15 g
Valine0.21 g
Arginine0.2 g
Histidine0.11 g
Alanine0.17 g
Aspartic acid0.28 g
Glutamic acid1.1 g
Glycine0.15 g
Proline0.38 g
Serine0.25 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174906, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.