How many calories are in banana bread, made with margarine?

1 oz (28.4 g): 92 calories; protein: 1.2 g, carbohydrates: 15.5 g, fat: 3 g.

How much protein is in banana bread, made with margarine?

4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in banana bread, made with margarine?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Banana bread, made with margarine

USDA name: Bread, banana, prepared from recipe, made with margarine

92 calories in 1 oz (28.4 g). Per 100 g, protein: 4.3 g, carbohydrates: 54.6 g, fat: 10.5 g.

Serving

= 28.4 g

Banana bread, made with margarine, 1 oz

92 calories

Protein: 1.2 g
Carbs: 15.5 g
Fat: 3 g
Fiber: 0.31 g
Sugars: —

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories92

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.63 g3%

Cholesterol 12.2 mg4%

Sodium 85.6 mg4%

Total Carbohydrate 15.5 g6%

Dietary Fiber 0.31 g1%

Protein 1.2 g

Calcium 6 mg0%

Iron 0.4 mg2%

Potassium 38 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)4% 0.057 mg
Thiamin (B1)4% 0.049 mg
Folate3% 13.6 µg
Vitamin A3% 30.1 µg
Niacin (B3)3% 0.41 mg
Vitamin B63% 0.043 mg
Pantothenic acid (B5)2% 0.076 mg
Vitamin B121% 0.028 µg
Vitamin C1% 0.48 mg

minerals

% of the Daily Value in this serving

Selenium6% 3.4 µg
Sodium4% 85.6 mg
Manganese3% 0.059 mg
Copper2% 0.02 mg
Iron2% 0.4 mg
Phosphorus1% 16.4 mg
Magnesium1% 4 mg
Zinc1% 0.099 mg
Potassium1% 38 mg

Little or none: Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.32 g
Proline0.11 g
Leucine•0.093 g
Aspartic acid0.08 g
Serine0.07 g
Phenylalanine•0.062 g
Valine•0.059 g
Arginine0.056 g
Isoleucine•0.052 g
Lysine•0.051 g
Alanine0.048 g
Threonine•0.043 g
Glycine0.042 g
Tyrosine0.042 g
Histidine•0.032 g
Methionine•0.027 g
Cystine0.026 g
Tryptophan•0.015 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 94%
Same value as 4 of 444 other records.
leastmost
Fiber
Lower than 85%
Same value as 8 of 467 other records.
leastmost
Calcium
Lower than 81%
Same value as 3 of 516 other records.
leastmost
Sodium
Lower than 80%
Same value as 0 of 522 other records.
leastmost
Iron
Lower than 79%
Same value as 3 of 518 other records.
leastmost
Protein
Lower than 79%
Same value as 0 of 517 other records.
leastmost

Questions

How many calories are in banana bread, made with margarine?: 1 oz (28.4 g): 92 calories; protein: 1.2 g, carbohydrates: 15.5 g, fat: 3 g.
How much protein is in banana bread, made with margarine?: 4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in banana bread, made with margarine?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 78 reported nutrients, per 100 g+

Water	29.2 g
Energy	326 kcal
Energy	1,364 kj
Protein	4.3 g
Total lipid (fat)	10.5 g
Ash	1 g
Carbohydrate, by difference	54.6 g
Fiber, total dietary	1.1 g
Calcium, Ca	21 mg
Iron, Fe	1.4 mg
Magnesium, Mg	14 mg
Phosphorus, P	58 mg
Potassium, K	134 mg
Sodium, Na	302 mg
Zinc, Zn	0.35 mg
Copper, Cu	0.072 mg
Manganese, Mn	0.21 mg
Selenium, Se	12.1 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.17 mg
Riboflavin	0.2 mg
Niacin	1.4 mg
Pantothenic acid	0.27 mg
Vitamin B-6	0.15 mg
Folate, total	33 µg
Folic acid	22 µg
Folate, food	11 µg
Folate, DFE	48 µg
Vitamin B-12	0.1 µg
Vitamin A, RAE	106 µg
Retinol	97 µg
Carotene, beta	102 µg
Vitamin A, IU	493 iu
Fatty acids, total saturated	2.2 g
SFA 4:0	0.004 g
SFA 6:0	0.002 g
SFA 8:0	0.002 g
SFA 10:0	0.004 g
SFA 12:0	0.004 g
SFA 14:0	0.039 g
SFA 16:0	1.4 g
SFA 18:0	0.76 g
Fatty acids, total monounsaturated	4.5 g
MUFA 16:1	0.036 g
MUFA 18:1	4.4 g
MUFA 20:1	0.003 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	3.1 g
PUFA 18:2	3 g
PUFA 18:3	0.14 g
PUFA 18:4	0 g
PUFA 20:4	0.014 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0.004 g
Cholesterol	43 mg
Phytosterols	34 mg
Tryptophan	0.053 g
Threonine	0.15 g
Isoleucine	0.18 g
Leucine	0.33 g
Lysine	0.18 g
Methionine	0.094 g
Cystine	0.09 g
Phenylalanine	0.22 g
Tyrosine	0.15 g
Valine	0.21 g
Arginine	0.2 g
Histidine	0.11 g
Alanine	0.17 g
Aspartic acid	0.28 g
Glutamic acid	1.1 g
Glycine	0.15 g
Proline	0.38 g
Serine	0.25 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174906, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.