Potato bread

USDA name: Bread, potato

85 calories in 1 slice (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 47.1 g, fat: 3.1 g.

Serving
1
= 32 g
85KCAL

Potato bread, 1 slice

85 calories

Protein
4 g
Carbs
15.1 g
Fat
1 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories85
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 15.1 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 4 g
Vitamin D 0.032 mcg0%
Calcium 60.2 mg5%
Iron 0.72 mg4%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate12% 47.7 µg
  • Pantothenic acid (B5)5% 0.26 mg
  • Thiamin (B1)5% 0.06 mg
  • Vitamin B64% 0.074 mg
  • Riboflavin (B2)3% 0.034 mg
  • Niacin (B3)3% 0.4 mg
  • Vitamin B122% 0.048 µg
  • Vitamin K2% 2.2 µg
  • Choline1% 5.9 mg
  • Vitamin E1% 0.15 mg
  • Vitamin A1% 7.7 µg

Little or none: Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus9% 118 mg
  • Selenium6% 3 µg
  • Sodium5% 120 mg
  • Potassium5% 230 mg
  • Calcium5% 60.2 mg
  • Zinc4% 0.46 mg
  • Iron4% 0.72 mg
  • Manganese4% 0.081 mg
  • Copper3% 0.03 mg
  • Magnesium2% 9 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.43 g
  • Aspartic acid0.17 g
  • Proline0.15 g
  • Leucine•0.14 g
  • Lysine•0.1 g
  • Valine•0.098 g
  • Phenylalanine•0.091 g
  • Serine0.088 g
  • Isoleucine•0.086 g
  • Arginine0.085 g
  • Alanine0.078 g
  • Threonine•0.072 g
  • Tyrosine0.068 g
  • Glycine0.065 g
  • Histidine•0.046 g
  • Methionine•0.036 g
  • Cystine0.028 g
  • Tryptophan•0.026 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 505 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 517 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 0 of 516 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 3 of 467 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 0 of 517 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 3 of 517 other records.

    leastmost

Questions

How many calories are in potato bread?
1 slice (32 g): 85 calories; protein: 4 g, carbohydrates: 15.1 g, fat: 1 g.
How much protein is in potato bread?
12.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in potato bread?
40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 99 reported nutrients, per 100 g+
Water33.5 g
Energy266 kcal
Energy1,115 kj
Protein12.5 g
Total lipid (fat)3.1 g
Ash3.8 g
Carbohydrate, by difference47.1 g
Fiber, total dietary6.3 g
Total Sugars9.4 g
Calcium, Ca188 mg
Iron, Fe2.3 mg
Magnesium, Mg28 mg
Phosphorus, P369 mg
Potassium, K718 mg
Sodium, Na375 mg
Zinc, Zn1.4 mg
Copper, Cu0.094 mg
Manganese, Mn0.25 mg
Selenium, Se9.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.19 mg
Riboflavin0.11 mg
Niacin1.3 mg
Pantothenic acid0.82 mg
Vitamin B-60.23 mg
Folate, total126 µg
Folic acid33 µg
Folate, food92 µg
Folate, DFE149 µg
Choline, total18.4 mg
Vitamin B-120.15 µg
Vitamin B-12, added0 µg
Vitamin A, RAE24 µg
Retinol24 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU89 iu
Lycopene0 µg
Lutein + zeaxanthin17 µg
Vitamin E (alpha-tocopherol)0.47 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units2 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)6.8 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 15:00 g
SFA 16:00 g
SFA 17:00 g
SFA 18:00 g
SFA 20:00 g
SFA 22:00 g
Fatty acids, total monounsaturated0 g
MUFA 14:10 g
MUFA 15:10 g
MUFA 16:10 g
MUFA 17:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Tryptophan0.081 g
Threonine0.22 g
Isoleucine0.27 g
Leucine0.44 g
Lysine0.31 g
Methionine0.11 g
Cystine0.086 g
Phenylalanine0.28 g
Tyrosine0.21 g
Valine0.3 g
Arginine0.27 g
Histidine0.14 g
Alanine0.24 g
Aspartic acid0.53 g
Glutamic acid1.4 g
Glycine0.2 g
Proline0.48 g
Serine0.28 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167943, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.