How many calories are in bread, cornbread, prepared from recipe, made with low fat (2%) milk?

1 oz (28.4 g): 75 calories; protein: 1.9 g, carbohydrates: 12.3 g, fat: 2 g.

How much protein is in bread, cornbread, prepared from recipe, made with low fat (2%) milk?

6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in bread, cornbread, prepared from recipe, made with low fat (2%) milk?

estimated 43.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Bread, cornbread, prepared from recipe, made with low fat (2%) milk

75 calories in 1 oz (28.4 g). Per 100 g, protein: 6.7 g, carbohydrates: 43.5 g, fat: 7.1 g.

Serving

= 28.4 g

Bread, cornbread, prepared from recipe, made with low fat (2%) milk, 1 oz

75 calories

Protein: 1.9 g
Carbs: 12.3 g
Fat: 2 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories75

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.44 g2%

Cholesterol 11.3 mg4%

Sodium 187 mg8%

Total Carbohydrate 12.3 g4%

Protein 1.9 g

Calcium 70.6 mg5%

Iron 0.71 mg4%

Potassium 41.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Folate8% 33.5 µg
Thiamin (B1)7% 0.082 mg
Riboflavin (B2)6% 0.083 mg
Niacin (B3)4% 0.64 mg
Pantothenic acid (B5)2% 0.096 mg
Vitamin B62% 0.032 mg
Vitamin B122% 0.043 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium8% 187 mg
Calcium5% 70.6 mg
Selenium5% 2.9 µg
Iron4% 0.71 mg
Phosphorus4% 47.9 mg
Magnesium2% 7.1 mg
Copper2% 0.014 mg
Zinc2% 0.17 mg
Manganese1% 0.033 mg
Potassium1% 41.7 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.39 g
Leucine•0.19 g
Proline0.16 g
Aspartic acid0.13 g
Alanine0.11 g
Valine•0.1 g
Serine0.1 g
Phenylalanine•0.094 g
Arginine0.088 g
Lysine•0.084 g
Isoleucine•0.082 g
Tyrosine0.076 g
Threonine•0.073 g
Glycine0.065 g
Histidine•0.051 g
Methionine•0.043 g
Cystine0.033 g
Tryptophan•0.019 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 0 of 516 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 1 of 517 other records.
leastmost
Sodium
Higher than 81%
Same value as 0 of 522 other records.
leastmost
Calories
Lower than 81%
Same value as 3 of 517 other records.
leastmost
Vitamin C
Higher than 78%
Same value as 18 of 444 other records.
leastmost
Total fat
Lower than 67%
Same value as 1 of 517 other records.
leastmost

Questions

How many calories are in bread, cornbread, prepared from recipe, made with low fat (2%) milk?: 1 oz (28.4 g): 75 calories; protein: 1.9 g, carbohydrates: 12.3 g, fat: 2 g.
How much protein is in bread, cornbread, prepared from recipe, made with low fat (2%) milk?: 6.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bread, cornbread, prepared from recipe, made with low fat (2%) milk?: estimated 43.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 71 reported nutrients, per 100 g+

Water	39.1 g
Energy	266 kcal
Energy	1,113 kj
Protein	6.7 g
Total lipid (fat)	7.1 g
Ash	3.6 g
Carbohydrate, by difference	43.5 g
Calcium, Ca	249 mg
Iron, Fe	2.5 mg
Magnesium, Mg	25 mg
Phosphorus, P	169 mg
Potassium, K	147 mg
Sodium, Na	658 mg
Zinc, Zn	0.6 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.12 mg
Selenium, Se	10.1 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.29 mg
Riboflavin	0.29 mg
Niacin	2.3 mg
Pantothenic acid	0.34 mg
Vitamin B-6	0.11 mg
Folate, total	77 µg
Folic acid	58 µg
Folate, food	19 µg
Folate, DFE	118 µg
Vitamin B-12	0.15 µg
Vitamin A, IU	277 iu
Fatty acids, total saturated	1.6 g
SFA 4:0	0.027 g
SFA 6:0	0.016 g
SFA 8:0	0.01 g
SFA 10:0	0.021 g
SFA 12:0	0.025 g
SFA 14:0	0.093 g
SFA 16:0	0.99 g
SFA 18:0	0.36 g
Fatty acids, total monounsaturated	1.8 g
MUFA 16:1	0.056 g
MUFA 18:1	1.8 g
MUFA 20:1	0.012 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	3.2 g
PUFA 18:2	2.8 g
PUFA 18:3	0.35 g
PUFA 18:4	0 g
PUFA 20:4	0.012 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0.003 g
Cholesterol	40 mg
Phytosterols	12 mg
Tryptophan	0.067 g
Threonine	0.26 g
Isoleucine	0.29 g
Leucine	0.68 g
Lysine	0.3 g
Methionine	0.15 g
Cystine	0.12 g
Phenylalanine	0.33 g
Tyrosine	0.27 g
Valine	0.36 g
Arginine	0.31 g
Histidine	0.18 g
Alanine	0.37 g
Aspartic acid	0.47 g
Glutamic acid	1.4 g
Glycine	0.23 g
Proline	0.57 g
Serine	0.36 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174910, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.