Chocolate cake, no frosting

USDA name: Cake, chocolate, prepared from recipe without frosting

352 calories in 1 piece (1/12 of 9" dia) (95 g). Per 100 g, protein: 5.3 g, carbohydrates: 53.4 g, fat: 15.1 g.

Serving
1
= 95 g
352KCAL

Chocolate cake, no frosting, 1 piece (1/12 of 9" dia)

352 calories

Protein
5 g
Carbs
50.7 g
Fat
14.3 g
Fiber
1.5 g
Sugars
—

Nutrition Facts

Serving size1 piece (1/12 of 9" dia) (95 g)
Amount per serving
Calories352
% Daily Value*
Total Fat 14.3 g18%
Saturated Fat 5.2 g26%
Cholesterol 55.1 mg18%
Sodium 299 mg13%
Total Carbohydrate 50.7 g18%
Dietary Fiber 1.5 g5%
Protein 5 g
Calcium 57 mg4%
Iron 1.5 mg8%
Potassium 133 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Choline22% 122 mg
  • Riboflavin (B2)16% 0.2 mg
  • Thiamin (B1)11% 0.13 mg
  • Folate9% 37 µg
  • Niacin (B3)7% 1.1 mg
  • Vitamin B126% 0.15 µg
  • Pantothenic acid (B5)6% 0.29 mg
  • Vitamin B62% 0.039 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Selenium21% 11.3 µg
  • Sodium13% 299 mg
  • Manganese12% 0.27 mg
  • Iron8% 1.5 mg
  • Phosphorus8% 101 mg
  • Magnesium7% 30.4 mg
  • Zinc6% 0.66 mg
  • Calcium4% 57 mg
  • Potassium3% 133 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.1 g
  • Proline0.39 g
  • Leucine•0.39 g
  • Aspartic acid0.37 g
  • Serine0.29 g
  • Valine•0.27 g
  • Lysine•0.25 g
  • Phenylalanine•0.25 g
  • Arginine0.24 g
  • Isoleucine•0.23 g
  • Alanine0.21 g
  • Threonine•0.19 g
  • Tyrosine0.19 g
  • Glycine0.17 g
  • Histidine•0.11 g
  • Methionine•0.11 g
  • Cystine0.093 g
  • Tryptophan•0.065 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 77%

    Same value as 1 of 522 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 1 of 518 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 16 of 467 other records.

    leastmost

  • Vitamin C

    Higher than 70%

    Same value as 36 of 444 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 3 of 517 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 0 of 517 other records.

    leastmost

Questions

How many calories are in chocolate cake, no frosting?
1 piece (1/12 of 9" dia) (95 g): 352 calories; protein: 5 g, carbohydrates: 50.7 g, fat: 14.3 g.
How much protein is in chocolate cake, no frosting?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in chocolate cake, no frosting?
51.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 74 reported nutrients, per 100 g+
Water24.4 g
Energy371 kcal
Energy1,551 kj
Protein5.3 g
Total lipid (fat)15.1 g
Ash1.3 g
Carbohydrate, by difference53.4 g
Fiber, total dietary1.6 g
Calcium, Ca60 mg
Iron, Fe1.6 mg
Magnesium, Mg32 mg
Phosphorus, P106 mg
Potassium, K140 mg
Sodium, Na315 mg
Zinc, Zn0.69 mg
Copper, Cu0.21 mg
Manganese, Mn0.28 mg
Selenium, Se11.9 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.14 mg
Riboflavin0.21 mg
Niacin1.1 mg
Pantothenic acid0.3 mg
Vitamin B-60.041 mg
Folate, total27 µg
Folic acid17 µg
Folate, food10 µg
Folate, DFE39 µg
Choline, total128 mg
Betaine47.7 mg
Vitamin B-120.16 µg
Vitamin A, IU140 iu
Fatty acids, total saturated5.4 g
SFA 4:00.017 g
SFA 6:00.01 g
SFA 8:00.006 g
SFA 10:00.014 g
SFA 12:00.015 g
SFA 14:00.1 g
SFA 16:02.8 g
SFA 18:02.4 g
Fatty acids, total monounsaturated6 g
MUFA 16:10.051 g
MUFA 18:16 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.6 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40.019 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.005 g
Cholesterol58 mg
Tryptophan0.068 g
Threonine0.2 g
Isoleucine0.24 g
Leucine0.41 g
Lysine0.27 g
Methionine0.12 g
Cystine0.098 g
Phenylalanine0.27 g
Tyrosine0.2 g
Valine0.28 g
Arginine0.25 g
Histidine0.12 g
Alanine0.22 g
Aspartic acid0.39 g
Glutamic acid1.2 g
Glycine0.18 g
Proline0.41 g
Serine0.3 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172697, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.