Fruit coffee cake

USDA name: Cake, coffeecake, fruit

88 calories in 1 oz (28.4 g). Per 100 g, protein: 5.2 g, carbohydrates: 51.5 g, fat: 10.2 g.

Serving
1
= 28.4 g
88KCAL

Fruit coffee cake, 1 oz

88 calories

Protein
1.5 g
Carbs
14.6 g
Fat
2.9 g
Fiber
0.71 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories88
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0.71 g4%
Cholesterol 2 mg1%
Sodium 109 mg5%
Total Carbohydrate 14.6 g5%
Dietary Fiber 0.71 g3%
Protein 1.5 g
Calcium 12.8 mg1%
Iron 0.69 mg4%
Potassium 25.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate5% 19 µg
  • Niacin (B3)5% 0.73 mg
  • Riboflavin (B2)4% 0.054 mg
  • Pantothenic acid (B5)4% 0.19 mg
  • Thiamin (B1)1% 0.01 mg
  • Vitamin B61% 0.01 mg

Little or none: Vitamin C, Vitamin B12, Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium9% 4.7 µg
  • Sodium5% 109 mg
  • Iron4% 0.69 mg
  • Manganese3% 0.068 mg
  • Phosphorus3% 33.5 mg
  • Zinc2% 0.18 mg
  • Magnesium1% 4.8 mg
  • Calcium1% 12.8 mg
  • Copper1% 0.009 mg
  • Potassium1% 25.5 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.41 g
  • Proline0.15 g
  • Leucine•0.1 g
  • Aspartic acid0.093 g
  • Glycine0.078 g
  • Serine0.074 g
  • Arginine0.072 g
  • Phenylalanine•0.071 g
  • Valine•0.067 g
  • Alanine0.064 g
  • Isoleucine•0.059 g
  • Lysine•0.053 g
  • Threonine•0.047 g
  • Tyrosine0.043 g
  • Histidine•0.032 g
  • Cystine0.028 g
  • Methionine•0.027 g
  • Tryptophan•0.016 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 2 of 444 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 4 of 505 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 5 of 517 other records.

    leastmost

  • Calories

    Lower than 63%

    Same value as 0 of 517 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 0 of 517 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 2 of 522 other records.

    leastmost

Questions

How many calories are in fruit coffee cake?
1 oz (28.4 g): 88 calories; protein: 1.5 g, carbohydrates: 14.6 g, fat: 2.9 g.
How much protein is in fruit coffee cake?
5.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in fruit coffee cake?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 74 reported nutrients, per 100 g+
Water31.7 g
Energy311 kcal
Energy1,301 kj
Protein5.2 g
Total lipid (fat)10.2 g
Ash1.2 g
Carbohydrate, by difference51.5 g
Fiber, total dietary2.5 g
Calcium, Ca45 mg
Iron, Fe2.4 mg
Magnesium, Mg17 mg
Phosphorus, P118 mg
Potassium, K90 mg
Sodium, Na385 mg
Zinc, Zn0.65 mg
Copper, Cu0.03 mg
Manganese, Mn0.24 mg
Selenium, Se16.5 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.037 mg
Riboflavin0.19 mg
Niacin2.6 mg
Pantothenic acid0.66 mg
Vitamin B-60.037 mg
Folate, total47 µg
Folic acid28 µg
Folate, food19 µg
Folate, DFE67 µg
Vitamin B-120.02 µg
Vitamin A, RAE7 µg
Retinol0 µg
Vitamin A, IU140 iu
Fatty acids, total saturated2.5 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.048 g
SFA 16:01.3 g
SFA 18:01.1 g
Fatty acids, total monounsaturated5.6 g
MUFA 16:10.012 g
MUFA 18:15.5 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.4 g
PUFA 18:30.079 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol7 mg
Tryptophan0.058 g
Threonine0.17 g
Isoleucine0.21 g
Leucine0.36 g
Lysine0.19 g
Methionine0.094 g
Cystine0.098 g
Phenylalanine0.25 g
Tyrosine0.15 g
Valine0.24 g
Arginine0.25 g
Histidine0.11 g
Alanine0.23 g
Aspartic acid0.33 g
Glutamic acid1.4 g
Glycine0.27 g
Proline0.52 g
Serine0.26 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174937, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.