Light yellow cake mix, dry

USDA name: Cake, yellow, light, dry mix

115 calories in 1 oz (28.4 g). Per 100 g, protein: 4.7 g, carbohydrates: 84.1 g, fat: 5.5 g.

Among the other records in Baked Products, per 100 g: more carbohydrates than 99%, and less potassium than 94%.

Compare with another food →

Serving
1
= 28.4 g
115KCAL
Where the calories come from

Light yellow cake mix, dry, 1 oz

115 calories

  • Protein1.3 g5% of calories
  • Carbs23.8 g83% of calories

    incl. 0.37 g fiber

  • Fat1.6 g12% of calories

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.39 g2%
Cholesterol 0 mg0%
Sodium 171 mg7%
Total Carbohydrate 23.8 g9%
Dietary Fiber 0.37 g1%
Protein 1.3 g
Calcium 43.9 mg3%
Iron 0.37 mg2%
Potassium 18.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate9% 35.7 µg
  • Riboflavin (B2)5% 0.06 mg
  • Thiamin (B1)4% 0.049 mg
  • Niacin (B3)3% 0.44 mg
  • Pantothenic acid (B5)2% 0.092 mg
  • Vitamin B121% 0.031 µg

Little or none: Vitamin B6, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 171 mg
  • Phosphorus7% 91.9 mg
  • Calcium3% 43.9 mg
  • Manganese3% 0.065 mg
  • Iron2% 0.37 mg
  • Copper2% 0.018 mg
  • Selenium2% 0.88 µg
  • Zinc1% 0.094 mg
  • Magnesium1% 2.8 mg

Little or none: Potassium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.38 g
  • Proline0.13 g
  • Leucine•0.092 g
  • Aspartic acid0.075 g
  • Serine0.068 g
  • Phenylalanine•0.063 g
  • Valine•0.059 g
  • Arginine0.059 g
  • Lysine•0.054 g
  • Isoleucine•0.052 g
  • Glycine0.045 g
  • Alanine0.043 g
  • Tyrosine0.04 g
  • Threonine•0.04 g
  • Histidine•0.028 g
  • Cystine0.026 g
  • Methionine•0.021 g
  • Tryptophan•0.018 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 1 of 517 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 7 of 505 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 0 of 516 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 0 of 518 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 7 of 467 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 522 other records.

    leastmost

Questions

How many calories are in light yellow cake mix, dry?
1 oz (28.4 g): 115 calories; protein: 1.3 g, carbohydrates: 23.8 g, fat: 1.6 g.
How much protein is in light yellow cake mix, dry?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in light yellow cake mix, dry?
82.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water3.1 g
Energy404 kcal
Energy1,690 kj
Protein4.7 g
Total lipid (fat)5.5 g
Ash2.6 g
Carbohydrate, by difference84.1 g
Fiber, total dietary1.3 g
Calcium, Ca155 mg
Iron, Fe1.3 mg
Magnesium, Mg10 mg
Phosphorus, P324 mg
Potassium, K65 mg
Sodium, Na604 mg
Zinc, Zn0.33 mg
Copper, Cu0.063 mg
Manganese, Mn0.23 mg
Selenium, Se3.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.17 mg
Riboflavin0.21 mg
Niacin1.6 mg
Pantothenic acid0.33 mg
Vitamin B-60.026 mg
Folate, total76 µg
Folic acid71 µg
Folate, food5 µg
Folate, DFE126 µg
Vitamin B-120.11 µg
Vitamin A, RAE4 µg
Retinol4 µg
Vitamin A, IU13 iu
Fatty acids, total saturated1.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.027 g
SFA 16:00.72 g
SFA 18:00.62 g
Fatty acids, total monounsaturated3 g
MUFA 16:10.002 g
MUFA 18:13 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.8 g
PUFA 18:20.75 g
PUFA 18:30.042 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.065 g
Threonine0.14 g
Isoleucine0.18 g
Leucine0.32 g
Lysine0.19 g
Methionine0.074 g
Cystine0.09 g
Phenylalanine0.22 g
Tyrosine0.14 g
Valine0.21 g
Arginine0.21 g
Histidine0.098 g
Alanine0.15 g
Aspartic acid0.26 g
Glutamic acid1.4 g
Glycine0.16 g
Proline0.45 g
Serine0.24 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173244, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.