Light yellow cake mix, dry

USDA name: Cake, yellow, light, dry mix

115 calories in 1 oz (28.4 g). 4.7 g protein, 84.1 g carbs and 5.5 g fat per 100 g.

Serving
1
= 28.4 g
115KCAL

Light yellow cake mix, dry, 1 oz

115 calories

Protein
1.3 g
Carbs
23.8 g
Fat
1.6 g
Fiber
0.37 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories115
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.39 g2%
Cholesterol 0 mg0%
Sodium 171 mg7%
Total Carbohydrate 23.8 g9%
Dietary Fiber 0.37 g1%
Protein 1.3 g
Calcium 43.9 mg3%
Iron 0.37 mg2%
Potassium 18.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Folate9% 35.7 µg
  • Riboflavin (B2)5% 0.06 mg
  • Thiamin (B1)4% 0.049 mg
  • Niacin (B3)3% 0.44 mg
  • Pantothenic acid (B5)2% 0.092 mg
  • Vitamin B121% 0.031 µg

Little or none: Vitamin B6, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 171 mg
  • Phosphorus7% 91.9 mg
  • Calcium3% 43.9 mg
  • Manganese3% 0.065 mg
  • Iron2% 0.37 mg
  • Copper2% 0.018 mg
  • Selenium2% 0.88 µg
  • Zinc1% 0.094 mg
  • Magnesium1% 2.8 mg

Little or none: Potassium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.38 g
  • Proline0.13 g
  • Leucine•0.092 g
  • Aspartic acid0.075 g
  • Serine0.068 g
  • Phenylalanine•0.063 g
  • Valine•0.059 g
  • Arginine0.059 g
  • Lysine•0.054 g
  • Isoleucine•0.052 g
  • Glycine0.045 g
  • Alanine0.043 g
  • Tyrosine0.04 g
  • Threonine•0.04 g
  • Histidine•0.028 g
  • Cystine0.026 g
  • Methionine•0.021 g
  • Tryptophan•0.018 g

How it compares

Against the 445 foods in Baked Products, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Carbohydrates

    Higher than 100%

    leastmost

  • Potassium

    Lower than 95%

    leastmost

  • Calcium

    Higher than 85%

    leastmost

  • Fiber

    Lower than 82%

    leastmost

  • Iron

    Lower than 81%

    leastmost

Questions

How many calories are in light yellow cake mix, dry?
1 oz (28.4 g) has 115 calories, 1.3 g of protein, 23.8 g of carbohydrates and 1.6 g of fat.
How much protein is in light yellow cake mix, dry?
4.7 g per 100 g, which is 5% of its calories.
How many net carbs are in light yellow cake mix, dry?
82.8 g per 100 g: 84.1 g of carbohydrates minus 1.3 g of fiber.

Similar foods

All 73 nutrients, per 100 g+
Water3.1 g
Energy404 kcal
Energy1,690 kj
Protein4.7 g
Total lipid (fat)5.5 g
Ash2.6 g
Carbohydrate, by difference84.1 g
Fiber, total dietary1.3 g
Calcium, Ca155 mg
Iron, Fe1.3 mg
Magnesium, Mg10 mg
Phosphorus, P324 mg
Potassium, K65 mg
Sodium, Na604 mg
Zinc, Zn0.33 mg
Copper, Cu0.063 mg
Manganese, Mn0.23 mg
Selenium, Se3.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.17 mg
Riboflavin0.21 mg
Niacin1.6 mg
Pantothenic acid0.33 mg
Vitamin B-60.026 mg
Folate, total76 µg
Folic acid71 µg
Folate, food5 µg
Folate, DFE126 µg
Vitamin B-120.11 µg
Vitamin A, RAE4 µg
Retinol4 µg
Vitamin A, IU13 iu
Fatty acids, total saturated1.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.027 g
SFA 16:00.72 g
SFA 18:00.62 g
Fatty acids, total monounsaturated3 g
MUFA 16:10.002 g
MUFA 18:13 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.8 g
PUFA 18:20.75 g
PUFA 18:30.042 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.065 g
Threonine0.14 g
Isoleucine0.18 g
Leucine0.32 g
Lysine0.19 g
Methionine0.074 g
Cystine0.09 g
Phenylalanine0.22 g
Tyrosine0.14 g
Valine0.21 g
Arginine0.21 g
Histidine0.098 g
Alanine0.15 g
Aspartic acid0.26 g
Glutamic acid1.4 g
Glycine0.16 g
Proline0.45 g
Serine0.24 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173244, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.