Egg custard pie

USDA name: Pie, egg custard, commercially prepared

221 calories in 1 piece (1/6 of 8" pie) (105 g). Per 100 g, protein: 5.5 g, carbohydrates: 20.8 g, fat: 11.6 g.

Serving
1
= 105 g
221KCAL

Egg custard pie, 1 piece (1/6 of 8" pie)

221 calories

Protein
5.8 g
Carbs
21.8 g
Fat
12.2 g
Fiber
1.7 g
Sugars
12.2 g

Nutrition Facts

Serving size1 piece (1/6 of 8" pie) (105 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 12.2 g16%
Saturated Fat 2.5 g12%
Cholesterol 34.6 mg12%
Sodium 289 mg13%
Total Carbohydrate 21.8 g8%
Dietary Fiber 1.7 g6%
Total Sugars 12.2 g
Protein 5.8 g
Vitamin D 0.84 mcg4%
Calcium 84 mg6%
Iron 0.61 mg3%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1219% 0.45 µg
  • Riboflavin (B2)17% 0.22 mg
  • Pantothenic acid (B5)14% 0.7 mg
  • Choline7% 39.9 mg
  • Vitamin A7% 59.9 µg
  • Vitamin E7% 0.99 mg
  • Folate5% 21 µg
  • Vitamin D4% 0.84 µg
  • Thiamin (B1)3% 0.041 mg
  • Vitamin B63% 0.05 mg
  • Vitamin K3% 3.4 µg
  • Niacin (B3)2% 0.31 mg
  • Vitamin C1% 0.63 mg

minerals

% of the Daily Value in this serving

  • Selenium14% 7.5 µg
  • Sodium13% 289 mg
  • Phosphorus9% 118 mg
  • Calcium6% 84 mg
  • Zinc5% 0.55 mg
  • Iron3% 0.61 mg
  • Copper3% 0.025 mg
  • Magnesium3% 11.6 mg
  • Manganese3% 0.063 mg
  • Potassium2% 111 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.1 g
  • Leucine•0.48 g
  • Aspartic acid0.44 g
  • Proline0.42 g
  • Lysine•0.37 g
  • Serine0.35 g
  • Valine•0.33 g
  • Isoleucine•0.3 g
  • Phenylalanine•0.28 g
  • Arginine0.26 g
  • Alanine0.24 g
  • Threonine•0.24 g
  • Tyrosine0.22 g
  • Glycine0.17 g
  • Methionine•0.14 g
  • Histidine•0.13 g
  • Cystine0.1 g
  • Tryptophan•0.075 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 517 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 1 of 517 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 0 of 518 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 5 of 444 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 3 of 522 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 5 of 505 other records.

    leastmost

Questions

How many calories are in egg custard pie?
1 piece (1/6 of 8" pie) (105 g): 221 calories; protein: 5.8 g, carbohydrates: 21.8 g, fat: 12.2 g.
How much protein is in egg custard pie?
5.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in egg custard pie?
19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water60.9 g
Energy210 kcal
Energy879 kj
Protein5.5 g
Total lipid (fat)11.6 g
Ash1.3 g
Carbohydrate, by difference20.8 g
Fiber, total dietary1.6 g
Total Sugars11.6 g
Calcium, Ca80 mg
Iron, Fe0.58 mg
Magnesium, Mg11 mg
Phosphorus, P112 mg
Potassium, K106 mg
Sodium, Na275 mg
Zinc, Zn0.52 mg
Copper, Cu0.024 mg
Manganese, Mn0.06 mg
Selenium, Se7.1 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.039 mg
Riboflavin0.21 mg
Niacin0.29 mg
Pantothenic acid0.66 mg
Vitamin B-60.048 mg
Folate, total20 µg
Folic acid0 µg
Folate, food20 µg
Folate, DFE20 µg
Choline, total38 mg
Vitamin B-120.43 µg
Vitamin B-12, added0 µg
Vitamin A, RAE57 µg
Retinol57 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU232 iu
Lycopene0 µg
Lutein + zeaxanthin50 µg
Vitamin E (alpha-tocopherol)0.94 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units34 iu
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)3.2 µg
Fatty acids, total saturated2.3 g
SFA 4:00.024 g
SFA 6:00.011 g
SFA 8:00.008 g
SFA 10:00.018 g
SFA 12:00.019 g
SFA 14:00.088 g
SFA 16:01.5 g
SFA 18:00.69 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.099 g
MUFA 18:14.7 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.7 g
PUFA 18:23.4 g
PUFA 18:30.25 g
PUFA 18:40 g
PUFA 20:40.021 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.006 g
Cholesterol33 mg
Tryptophan0.071 g
Threonine0.23 g
Isoleucine0.28 g
Leucine0.46 g
Lysine0.35 g
Methionine0.14 g
Cystine0.099 g
Phenylalanine0.27 g
Tyrosine0.21 g
Valine0.32 g
Arginine0.25 g
Histidine0.13 g
Alanine0.23 g
Aspartic acid0.42 g
Glutamic acid1.1 g
Glycine0.16 g
Proline0.4 g
Serine0.33 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172783, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.