Vanilla cream pie

USDA name: Pie, vanilla cream, prepared from recipe

350 calories in 1 piece (1/8 of 9" dia) (126 g). Per 100 g, protein: 4.8 g, carbohydrates: 32.6 g, fat: 14.4 g.

Serving
1
= 126 g
350KCAL

Vanilla cream pie, 1 piece (1/8 of 9" dia)

350 calories

Protein
6 g
Carbs
41.1 g
Fat
18.1 g
Fiber
0.76 g
Sugars
16 g

Nutrition Facts

Serving size1 piece (1/8 of 9" dia) (126 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 18.1 g23%
Saturated Fat 5.1 g25%
Cholesterol 78.1 mg26%
Sodium 328 mg14%
Total Carbohydrate 41.1 g15%
Dietary Fiber 0.76 g3%
Total Sugars 16 g
Protein 6 g
Vitamin D 1.5 mcg8%
Calcium 113 mg9%
Iron 1.3 mg7%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)21% 0.27 mg
  • Vitamin B1216% 0.38 µg
  • Thiamin (B1)15% 0.18 mg
  • Folate12% 46.6 µg
  • Vitamin A12% 105 µg
  • Pantothenic acid (B5)10% 0.52 mg
  • Niacin (B3)8% 1.2 mg
  • Vitamin D8% 1.5 µg
  • Choline8% 41.3 mg
  • Vitamin K7% 8.4 µg
  • Vitamin E4% 0.57 mg
  • Vitamin B64% 0.062 mg
  • Vitamin C1% 0.63 mg

minerals

% of the Daily Value in this serving

  • Selenium22% 12 µg
  • Sodium14% 328 mg
  • Phosphorus10% 131 mg
  • Calcium9% 113 mg
  • Iron7% 1.3 mg
  • Manganese7% 0.16 mg
  • Zinc6% 0.67 mg
  • Copper5% 0.049 mg
  • Magnesium4% 16.4 mg
  • Potassium3% 159 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.4 g
  • Proline0.56 g
  • Leucine•0.5 g
  • Aspartic acid0.39 g
  • Serine0.34 g
  • Lysine•0.34 g
  • Valine•0.32 g
  • Isoleucine•0.29 g
  • Phenylalanine•0.28 g
  • Arginine0.26 g
  • Tyrosine0.24 g
  • Threonine•0.23 g
  • Alanine0.21 g
  • Glycine0.17 g
  • Histidine•0.15 g
  • Methionine•0.13 g
  • Cystine0.089 g
  • Tryptophan•0.076 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 2 of 467 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 517 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1 of 522 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 1 of 518 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 8 of 444 other records.

    leastmost

  • Calories

    Lower than 74%

    Same value as 2 of 517 other records.

    leastmost

Questions

How many calories are in vanilla cream pie?
1 piece (1/8 of 9" dia) (126 g): 350 calories; protein: 6 g, carbohydrates: 41.1 g, fat: 18.1 g.
How much protein is in vanilla cream pie?
4.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in vanilla cream pie?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water47 g
Energy278 kcal
Energy1,163 kj
Protein4.8 g
Total lipid (fat)14.4 g
Ash1.2 g
Carbohydrate, by difference32.6 g
Fiber, total dietary0.6 g
Total Sugars12.7 g
Calcium, Ca90 mg
Iron, Fe1 mg
Magnesium, Mg13 mg
Phosphorus, P104 mg
Potassium, K126 mg
Sodium, Na260 mg
Zinc, Zn0.53 mg
Copper, Cu0.039 mg
Manganese, Mn0.13 mg
Selenium, Se9.5 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.14 mg
Riboflavin0.22 mg
Niacin0.98 mg
Pantothenic acid0.41 mg
Vitamin B-60.049 mg
Folate, total26 µg
Folic acid15 µg
Folate, food11 µg
Folate, DFE37 µg
Choline, total32.8 mg
Vitamin B-120.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE83 µg
Retinol81 µg
Carotene, beta22 µg
Carotene, alpha2 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU306 iu
Lycopene0 µg
Lutein + zeaxanthin52 µg
Vitamin E (alpha-tocopherol)0.45 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units47 iu
Vitamin D (D2 + D3)1.2 µg
Vitamin K (phylloquinone)6.7 µg
Fatty acids, total saturated4 g
SFA 4:00.042 g
SFA 6:00.025 g
SFA 8:00.015 g
SFA 10:00.033 g
SFA 12:00.037 g
SFA 14:00.18 g
SFA 16:02.3 g
SFA 18:01.4 g
Fatty acids, total monounsaturated6 g
MUFA 16:10.07 g
MUFA 18:16 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:23.2 g
PUFA 18:30.21 g
PUFA 18:40 g
PUFA 20:40.02 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.005 g
Cholesterol62 mg
Tryptophan0.06 g
Threonine0.18 g
Isoleucine0.23 g
Leucine0.4 g
Lysine0.27 g
Methionine0.1 g
Cystine0.071 g
Phenylalanine0.22 g
Tyrosine0.19 g
Valine0.26 g
Arginine0.2 g
Histidine0.12 g
Alanine0.17 g
Aspartic acid0.31 g
Glutamic acid1.1 g
Glycine0.13 g
Proline0.44 g
Serine0.27 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172789, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.