Peanut butter cookies, prepared from recipe
USDA name: Cookies, peanut butter, prepared from recipe
95 calories in 1 cookie (3" dia) (20 g). 9 g protein, 58.9 g carbs and 23.8 g fat per 100 g.
Peanut butter cookies, prepared from recipe, 1 cookie (3" dia)
95 calories
- Protein
- 1.8 g
- Carbs
- 11.8 g
- Fat
- 4.8 g
- Fiber
- —
- Sugars
- —
Nutrition Facts
Calories95
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)4% 0.7 mg
- Folate4% 16.2 µg
- Thiamin (B1)4% 0.044 mg
- Riboflavin (B2)3% 0.042 mg
- Vitamin A3% 27.4 µg
- Pantothenic acid (B5)1% 0.069 mg
- Vitamin B61% 0.017 mg
- Vitamin B121% 0.018 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium5% 3 µg
- Manganese5% 0.11 mg
- Sodium5% 104 mg
- Copper4% 0.037 mg
- Iron2% 0.45 mg
- Magnesium2% 7.8 mg
- Phosphorus2% 23.2 mg
- Zinc1% 0.16 mg
- Potassium1% 46.2 mg
- Calcium1% 7.8 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.44 g
- Aspartic acid0.16 g
- Arginine0.15 g
- Proline0.13 g
- Leucine•0.12 g
- Serine0.094 g
- Phenylalanine•0.092 g
- Glycine0.085 g
- Valine•0.079 g
- Alanine0.069 g
- Isoleucine•0.068 g
- Tyrosine0.066 g
- Lysine•0.064 g
- Threonine•0.06 g
- Histidine•0.043 g
- Cystine0.03 g
- Methionine•0.03 g
- Tryptophan•0.02 g
How it compares
Against the 518 foods in Baked Products, per 100 g.
Total fat
Higher than 88%
leastmostCalories
Higher than 88%
leastmostPotassium
Higher than 83%
leastmostProtein
Higher than 74%
leastmostSodium
Higher than 67%
leastmostCalcium
Lower than 62%
leastmost
Questions
- How many calories are in peanut butter cookies, prepared from recipe?
- 1 cookie (3" dia) (20 g) has 95 calories, 1.8 g of protein, 11.8 g of carbohydrates and 4.8 g of fat.
- How much protein is in peanut butter cookies, prepared from recipe?
- 9 g per 100 g, which is 8% of its calories.
- How many net carbs are in peanut butter cookies, prepared from recipe?
- 58.9 g per 100 g: 58.9 g of carbohydrates minus 0 g of fiber.
All 73 nutrients, per 100 g+
| Water | 5.9 g |
| Energy | 475 kcal |
| Energy | 1,987 kj |
| Protein | 9 g |
| Total lipid (fat) | 23.8 g |
| Ash | 2 g |
| Carbohydrate, by difference | 58.9 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 518 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.18 mg |
| Manganese, Mn | 0.57 mg |
| Selenium, Se | 14.8 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.22 mg |
| Riboflavin | 0.21 mg |
| Niacin | 3.5 mg |
| Pantothenic acid | 0.34 mg |
| Vitamin B-6 | 0.084 mg |
| Folate, total | 55 µg |
| Folic acid | 37 µg |
| Folate, food | 18 µg |
| Folate, DFE | 81 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin A, RAE | 137 µg |
| Retinol | 125 µg |
| Carotene, beta | 138 µg |
| Vitamin A, IU | 647 iu |
| Fatty acids, total saturated | 4.4 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.054 g |
| SFA 16:0 | 2.9 g |
| SFA 18:0 | 1.5 g |
| Fatty acids, total monounsaturated | 10.8 g |
| MUFA 16:1 | 0.024 g |
| MUFA 18:1 | 10.7 g |
| MUFA 20:1 | 0.12 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 7.2 g |
| PUFA 18:2 | 7 g |
| PUFA 18:3 | 0.21 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.047 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Cholesterol | 31 mg |
| Tryptophan | 0.099 g |
| Threonine | 0.3 g |
| Isoleucine | 0.34 g |
| Leucine | 0.62 g |
| Lysine | 0.32 g |
| Methionine | 0.15 g |
| Cystine | 0.15 g |
| Phenylalanine | 0.46 g |
| Tyrosine | 0.33 g |
| Valine | 0.4 g |
| Arginine | 0.73 g |
| Histidine | 0.22 g |
| Alanine | 0.34 g |
| Aspartic acid | 0.8 g |
| Glutamic acid | 2.2 g |
| Glycine | 0.42 g |
| Proline | 0.64 g |
| Serine | 0.47 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174964, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.