Peanut butter cookies, prepared from recipe
USDA name: Cookies, peanut butter, prepared from recipe
135 calories in 1 oz (28.4 g). Per 100 g, protein: 9 g, carbohydrates: 58.9 g, fat: 23.8 g.
Among the other records in Baked Products, per 100 g: more total fat than 89%, and more calories than 88%.
Peanut butter cookies, prepared from recipe, 1 oz
135 calories
- Protein2.6 g7% of calories
- Carbs16.7 g48% of calories
- Fat6.7 g44% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories135
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)6% 1.0 mg
- Folate6% 23 µg
- Thiamin (B1)5% 0.063 mg
- Riboflavin (B2)5% 0.06 mg
- Vitamin A4% 38.8 µg
- Pantothenic acid (B5)2% 0.098 mg
- Vitamin B61% 0.024 mg
- Vitamin B121% 0.026 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium8% 4.2 µg
- Manganese7% 0.16 mg
- Sodium6% 147 mg
- Copper6% 0.052 mg
- Iron4% 0.63 mg
- Magnesium3% 11.1 mg
- Phosphorus3% 32.9 mg
- Zinc2% 0.23 mg
- Potassium1% 65.5 mg
- Calcium1% 11.1 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.63 g
- Aspartic acid0.23 g
- Arginine0.21 g
- Proline0.18 g
- Leucine•0.18 g
- Serine0.13 g
- Phenylalanine•0.13 g
- Glycine0.12 g
- Valine•0.11 g
- Alanine0.098 g
- Isoleucine•0.096 g
- Tyrosine0.094 g
- Lysine•0.091 g
- Threonine•0.085 g
- Histidine•0.061 g
- Cystine0.043 g
- Methionine•0.042 g
- Tryptophan•0.028 g
How it compares
Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 89%
Same value as 0 of 517 other records.
leastmostCalories
Higher than 88%
Same value as 0 of 517 other records.
leastmostPotassium
Higher than 83%
Same value as 2 of 505 other records.
leastmostProtein
Higher than 74%
Same value as 5 of 517 other records.
leastmostSodium
Higher than 67%
Same value as 0 of 522 other records.
leastmostCalcium
Lower than 61%
Same value as 6 of 516 other records.
leastmost
Questions
- How many calories are in peanut butter cookies, prepared from recipe?
- 1 oz (28.4 g): 135 calories; protein: 2.6 g, carbohydrates: 16.7 g, fat: 6.7 g.
- How much protein is in peanut butter cookies, prepared from recipe?
- 9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in peanut butter cookies, prepared from recipe?
- estimated 58.9 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 73 reported nutrients, per 100 g+
| Water | 5.9 g |
| Energy | 475 kcal |
| Energy | 1,987 kj |
| Protein | 9 g |
| Total lipid (fat) | 23.8 g |
| Ash | 2 g |
| Carbohydrate, by difference | 58.9 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 2.2 mg |
| Magnesium, Mg | 39 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 231 mg |
| Sodium, Na | 518 mg |
| Zinc, Zn | 0.82 mg |
| Copper, Cu | 0.18 mg |
| Manganese, Mn | 0.57 mg |
| Selenium, Se | 14.8 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.22 mg |
| Riboflavin | 0.21 mg |
| Niacin | 3.5 mg |
| Pantothenic acid | 0.34 mg |
| Vitamin B-6 | 0.084 mg |
| Folate, total | 55 µg |
| Folic acid | 37 µg |
| Folate, food | 18 µg |
| Folate, DFE | 81 µg |
| Vitamin B-12 | 0.09 µg |
| Vitamin A, RAE | 137 µg |
| Retinol | 125 µg |
| Carotene, beta | 138 µg |
| Vitamin A, IU | 647 iu |
| Fatty acids, total saturated | 4.4 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.001 g |
| SFA 10:0 | 0.002 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.054 g |
| SFA 16:0 | 2.9 g |
| SFA 18:0 | 1.5 g |
| Fatty acids, total monounsaturated | 10.8 g |
| MUFA 16:1 | 0.024 g |
| MUFA 18:1 | 10.7 g |
| MUFA 20:1 | 0.12 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 7.2 g |
| PUFA 18:2 | 7 g |
| PUFA 18:3 | 0.21 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.047 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Cholesterol | 31 mg |
| Tryptophan | 0.099 g |
| Threonine | 0.3 g |
| Isoleucine | 0.34 g |
| Leucine | 0.62 g |
| Lysine | 0.32 g |
| Methionine | 0.15 g |
| Cystine | 0.15 g |
| Phenylalanine | 0.46 g |
| Tyrosine | 0.33 g |
| Valine | 0.4 g |
| Arginine | 0.73 g |
| Histidine | 0.22 g |
| Alanine | 0.34 g |
| Aspartic acid | 0.8 g |
| Glutamic acid | 2.2 g |
| Glycine | 0.42 g |
| Proline | 0.64 g |
| Serine | 0.47 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174964, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.