Lemon meringue pie
USDA name: Pie, lemon meringue, commercially prepared
303 calories in 1 piece (1/6 of 8" pie) (113 g). Per 100 g, protein: 1.5 g, carbohydrates: 47.2 g, fat: 8.7 g.
Lemon meringue pie, 1 piece (1/6 of 8" pie)
303 calories
- Protein
- 1.7 g
- Carbs
- 53.3 g
- Fat
- 9.8 g
- Fiber
- 1.4 g
- Sugars
- 27 g
Nutrition Facts
Calories303
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)18% 0.24 mg
- Pantothenic acid (B5)18% 0.9 mg
- Folate10% 39.5 µg
- Vitamin B128% 0.19 µg
- Vitamin E8% 1.2 mg
- Vitamin A6% 57.6 µg
- Thiamin (B1)6% 0.07 mg
- Niacin (B3)5% 0.73 mg
- Vitamin C4% 3.6 mg
- Vitamin B62% 0.034 mg
- Vitamin K2% 2.4 µg
- Choline1% 7 mg
- Vitamin D1% 0.23 µg
minerals
% of the Daily Value in this serving
- Phosphorus9% 119 mg
- Sodium8% 194 mg
- Selenium6% 3.4 µg
- Zinc5% 0.55 mg
- Calcium5% 63.3 mg
- Magnesium4% 16.9 mg
- Iron4% 0.69 mg
- Manganese3% 0.068 mg
- Potassium2% 101 mg
Little or none: Copper.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.39 g
- Leucine•0.13 g
- Proline0.13 g
- Aspartic acid0.12 g
- Serine0.11 g
- Lysine•0.095 g
- Arginine0.092 g
- Valine•0.084 g
- Isoleucine•0.075 g
- Phenylalanine•0.075 g
- Alanine0.069 g
- Threonine•0.068 g
- Tyrosine0.061 g
- Glycine0.054 g
- Histidine•0.038 g
- Methionine•0.034 g
- Cystine0.033 g
- Tryptophan•0.021 g
How it compares
Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 99%
Same value as 0 of 517 other records.
leastmostVitamin C
Higher than 97%
Same value as 2 of 444 other records.
leastmostSodium
Lower than 95%
Same value as 0 of 522 other records.
leastmostIron
Lower than 93%
Same value as 0 of 518 other records.
leastmostPotassium
Lower than 84%
Same value as 0 of 505 other records.
leastmostFiber
Lower than 82%
Same value as 13 of 467 other records.
leastmost
Questions
- How many calories are in lemon meringue pie?
- 1 piece (1/6 of 8" pie) (113 g): 303 calories; protein: 1.7 g, carbohydrates: 53.3 g, fat: 9.8 g.
- How much protein is in lemon meringue pie?
- 1.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in lemon meringue pie?
- 46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 89 reported nutrients, per 100 g+
| Water | 41.7 g |
| Energy | 268 kcal |
| Energy | 1,121 kj |
| Protein | 1.5 g |
| Total lipid (fat) | 8.7 g |
| Ash | 0.9 g |
| Carbohydrate, by difference | 47.2 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 23.9 g |
| Calcium, Ca | 56 mg |
| Iron, Fe | 0.61 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 89 mg |
| Sodium, Na | 172 mg |
| Zinc, Zn | 0.49 mg |
| Copper, Cu | 0.001 mg |
| Manganese, Mn | 0.06 mg |
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Thiamin | 0.062 mg |
| Riboflavin | 0.21 mg |
| Niacin | 0.65 mg |
| Pantothenic acid | 0.79 mg |
| Vitamin B-6 | 0.03 mg |
| Folate, total | 24 µg |
| Folic acid | 16 µg |
| Folate, food | 8 µg |
| Folate, DFE | 35 µg |
| Choline, total | 6.2 mg |
| Vitamin B-12 | 0.17 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 51 µg |
| Retinol | 51 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 3 µg |
| Vitamin A, IU | 173 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 9 µg |
| Vitamin E (alpha-tocopherol) | 1.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 7 iu |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin K (phylloquinone) | 2.1 µg |
| Fatty acids, total saturated | 1.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.027 g |
| SFA 16:0 | 1.3 g |
| SFA 18:0 | 0.38 g |
| Fatty acids, total monounsaturated | 2.7 g |
| MUFA 16:1 | 0.06 g |
| MUFA 18:1 | 2.6 g |
| MUFA 20:1 | 0.004 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 3.6 g |
| PUFA 18:2 | 3.4 g |
| PUFA 18:3 | 0.2 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.022 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.006 g |
| Cholesterol | 45 mg |
| Tryptophan | 0.019 g |
| Threonine | 0.06 g |
| Isoleucine | 0.066 g |
| Leucine | 0.12 g |
| Lysine | 0.084 g |
| Methionine | 0.03 g |
| Cystine | 0.029 g |
| Phenylalanine | 0.066 g |
| Tyrosine | 0.054 g |
| Valine | 0.074 g |
| Arginine | 0.081 g |
| Histidine | 0.034 g |
| Alanine | 0.061 g |
| Aspartic acid | 0.11 g |
| Glutamic acid | 0.34 g |
| Glycine | 0.048 g |
| Proline | 0.12 g |
| Serine | 0.1 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172785, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.