Low-fat fiber snack cake

USDA name: Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber

111 calories in 1 cake 1 serving (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 74.3 g, fat: 11.1 g.

Serving
1
= 27 g
111KCAL

Low-fat fiber snack cake, 1 cake 1 serving

111 calories

Protein
1 g
Carbs
20.1 g
Fat
3 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 cake 1 serving (27 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 85.3 mg4%
Total Carbohydrate 20.1 g7%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 1 g
Vitamin D 0.081 mcg0%
Calcium 60.2 mg5%
Iron 0.36 mg2%
Potassium 19.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate8% 31.1 µg
  • Thiamin (B1)7% 0.082 mg
  • Riboflavin (B2)6% 0.081 mg
  • Choline4% 23.2 mg
  • Niacin (B3)4% 0.59 mg
  • Pantothenic acid (B5)3% 0.14 mg
  • Vitamin B122% 0.059 µg
  • Vitamin E2% 0.29 mg
  • Vitamin K1% 1.7 µg
  • Vitamin B61% 0.013 mg

Little or none: Vitamin D, Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium11% 6 µg
  • Calcium5% 60.2 mg
  • Sodium4% 85.3 mg
  • Phosphorus2% 26.5 mg
  • Copper2% 0.018 mg
  • Iron2% 0.36 mg
  • Zinc1% 0.13 mg
  • Magnesium1% 3 mg

Little or none: Potassium.

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 467 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 1 of 516 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 2 of 505 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 517 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 1 of 517 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 0 of 518 other records.

    leastmost

Questions

How many calories are in low-fat fiber snack cake?
1 cake 1 serving (27 g): 111 calories; protein: 1 g, carbohydrates: 20.1 g, fat: 3 g.
How much protein is in low-fat fiber snack cake?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in low-fat fiber snack cake?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 81 reported nutrients, per 100 g+
Water9.7 g
Energy412 kcal
Energy1,725 kj
Protein3.7 g
Total lipid (fat)11.1 g
Ash1.2 g
Carbohydrate, by difference74.3 g
Fiber, total dietary14.9 g
Total Sugars29.7 g
Calcium, Ca223 mg
Iron, Fe1.3 mg
Magnesium, Mg11 mg
Phosphorus, P98 mg
Potassium, K73 mg
Sodium, Na316 mg
Zinc, Zn0.49 mg
Copper, Cu0.067 mg
Selenium, Se22.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.3 mg
Riboflavin0.3 mg
Niacin2.2 mg
Pantothenic acid0.52 mg
Vitamin B-60.048 mg
Folate, total75 µg
Folic acid57 µg
Folate, food19 µg
Folate, DFE115 µg
Choline, total85.8 mg
Vitamin B-120.22 µg
Vitamin B-12, added0 µg
Vitamin A, RAE5 µg
Retinol5 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU16 iu
Lycopene0 µg
Lutein + zeaxanthin9 µg
Vitamin E (alpha-tocopherol)1.1 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units10 iu
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)6.3 µg
Fatty acids, total saturated3.7 g
SFA 4:00.044 g
SFA 6:00.013 g
SFA 8:00.016 g
SFA 10:00.037 g
SFA 12:00.041 g
SFA 14:00.16 g
SFA 15:00.016 g
SFA 16:02.4 g
SFA 17:00.016 g
SFA 18:00.89 g
SFA 20:00.03 g
SFA 22:00.018 g
SFA 24:00 g
Fatty acids, total monounsaturated3.4 g
MUFA 14:10.008 g
MUFA 15:10 g
MUFA 16:10.06 g
MUFA 17:10 g
MUFA 18:13.3 g
MUFA 20:10.031 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:22.8 g
PUFA 18:30.34 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.005 g
PUFA 20:30 g
PUFA 20:40.037 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0.009 g
Fatty acids, total trans0 g
Cholesterol93 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171839, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.