Foods high in histidine

Popeyes Mild Fried Chicken Breast, meat only tops the list with 0.69 g per 100 g. Ranked from 4,884 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Popeyes Mild Fried Chicken Breast, meat onlyFast Foods0.69 g
2. 2Popeyes mild fried chicken wing, meat onlyFast Foods0.69 g
3. 3KFC Crispy Chicken StripsFast Foods0.69 g
4. 4Tuna sub with lettuce and tomatoFast Foods0.69 g
5. 5Subway tuna sub on white breadFast Foods0.69 g
6. 6KFC Extra Crispy Fried Chicken Wing, meat onlyFast Foods0.68 g
7. 7KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removedFast Foods0.68 g
8. 8Chicken tendersFast Foods0.66 g
9. 9KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removedFast Foods0.65 g
10. 10KFC Original Recipe Fried Chicken Breast, meat onlyFast Foods0.64 g
11. 11Popeyes Mild Fried Chicken Drumstick, meat onlyFast Foods0.63 g
12. 12Popeyes Spicy Chicken StripsFast Foods0.63 g
13. 13KFC Original Recipe Fried Chicken Drumstick, meat onlyFast Foods0.63 g
14. 14Burger King Chicken StripsFast Foods0.62 g
15. 15Popeyes mild chicken stripsFast Foods0.62 g
16. 16KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removedFast Foods0.62 g
17. 17KFC Popcorn ChickenFast Foods0.58 g
18. 18Popeyes Mild Fried Chicken thigh, meat onlyFast Foods0.57 g
19. 19KFC Original Recipe Fried Chicken Thigh, meat onlyFast Foods0.54 g
20. 20KFC Extra Crispy Fried Chicken Thigh, meat onlyFast Foods0.53 g
21. 21KFC Original Recipe Fried Chicken Drumstick, skin and breadingFast Foods0.53 g
22. 22KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breadingFast Foods0.52 g
23. 23KFC Original Recipe Fried Chicken Breast, skin and breadingFast Foods0.52 g
24. 24Popeyes mild fried chicken breast, with breadingFast Foods0.52 g
25. 25KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breadingFast Foods0.51 g
26. 26KFC Extra Crispy Fried Chicken Wing, skin and breadingFast Foods0.5 g
27. 27KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breadingFast Foods0.49 g
28. 28Popeyes mild fried chicken drumstick, with breadingFast Foods0.49 g
29. 29Large plain cheeseburgerFast Foods0.49 g
30. 30Popeyes Mild Fried Chicken Wing, skin and breadingFast Foods0.49 g
31. 31Popeyes Mild Fried Chicken Thigh, skin and breadingFast Foods0.45 g
32. 32Taco Bell Soft Taco, chicken, cheese, lettuceFast Foods0.45 g
33. 33KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breadingFast Foods0.45 g
34. 34Plain single patty cheeseburgerFast Foods0.45 g
35. 35Pizza Hut 12" cheese pizza, thin 'n crispyFast Foods0.43 g
36. 36Wendy's Ultimate Chicken Grill SandwichFast Foods0.42 g
37. 37Burger King Croissan'wich with sausage, cheeseFast Foods0.41 g
38. 38KFC Extra Crispy Fried Chicken Thigh, skin and breadingFast Foods0.41 g
39. 39Plain single patty hamburgerFast Foods0.4 g
40. 40Little Caesars 14" pepperoni, regularFast Foods0.39 g
41. 41Domino's 14" Extravaganzzza, hand-tossedFast Foods0.39 g
42. 42Biscuit with hamFast Foods0.38 g
43. 43Wendy's Classic Double with cheeseFast Foods0.38 g
44. 44Wendy's Homestyle Chicken Fillet SandwichFast Foods0.38 g
45. 45Roast beef sub with lettuce and tomatoFast Foods0.38 g
46. 46Subway roast beef sub, white breadFast Foods0.38 g
47. 47Burger King CheeseburgerFast Foods0.37 g
48. 48Burger King Double Whopper, with cheeseFast Foods0.37 g
49. 49Burger King Original Chicken SandwichFast Foods0.37 g
50. 50Domino's 14" cheese pizza, crunchy thinFast Foods0.37 g
51. 51Pizza Hut 12" Pepperoni Pizza, Hand-TossedFast Foods0.36 g
52. 52Burger King Double Whopper, no cheeseFast Foods0.36 g
53. 53Domino's 14" Cheese Pizza, Deep DishFast Foods0.36 g
54. 54Little Caesars 14" cheese pizza, regularFast Foods0.36 g
55. 55Wendy's Dave's Hot 'N Juicy 1/4 lb, singleFast Foods0.36 g
56. 5614" Cheese Pizza, Regular Crust, Fast FoodFast Foods0.35 g
57. 57Pizza Hut 12" cheese pizza, hand-tossedFast Foods0.35 g
58. 58Little Caesars 14" meat and veg, regularFast Foods0.35 g
59. 59Little Caesars 14" Pepperoni, Deep DishFast Foods0.34 g
60. 60English muffin, cheese and sausageFast Foods0.34 g
61. 61KFC Original Recipe Fried Chicken, skin and breadingFast Foods0.34 g
62. 62Papa John's 14" Pepperoni Pizza, OriginalFast Foods0.34 g
63. 6314" pizza, meat and vegetable, regular crustFast Foods0.33 g
64. 64Popeyes Mild Fried Chicken skin and breadingFast Foods0.33 g
65. 65Pizza Hut 14" super supreme, hand-tossedFast Foods0.33 g
66. 66English muffin, egg, cheese, sausageFast Foods0.33 g
67. 67Papa John's 14" Cheese Pizza, Thin CrustFast Foods0.33 g
68. 68Frozen cheese pizza, rising crust, cookedFast Foods0.33 g
69. 69Burger King Croissan'wich with sausage, egg, cheeseFast Foods0.33 g
70. 70Fast food croissant with egg, cheese, sausageFast Foods0.33 g
71. 71Pizza Hut 12" cheese pizza, pan crustFast Foods0.33 g
72. 72Scrambled eggs, fast foodFast Foods0.33 g
73. 73Taco Bell Soft Taco, steakFast Foods0.33 g
74. 74Pizza Hut 12" Super Supreme, Hand-TossedFast Foods0.32 g
75. 75Pizza Hut 12" Pepperoni Pizza, Pan CrustFast Foods0.32 g
76. 76Burger King Whopper, with cheeseFast Foods0.32 g
77. 7714-inch cheese pizza, stuffed crustFast Foods0.32 g
78. 78Pizza Hut 14-inch cheese pizza, stuffed crustFast Foods0.32 g
79. 79Fast food biscuit with egg and hamFast Foods0.31 g
80. 80Wendy's Classic Single Hamburger with cheeseFast Foods0.31 g
81. 81Biscuit with egg, cheese, and baconFast Foods0.3 g
82. 82Domino's 14" pepperoni pizza, deep dishFast Foods0.3 g
83. 83Cold cut sub, white bread, lettuce and tomatoFast Foods0.3 g
84. 84Subway cold cut sub on white breadFast Foods0.3 g
85. 85Wendy's Classic Single Hamburger, no cheeseFast Foods0.3 g
86. 86Wendy's Jr. Hamburger with cheeseFast Foods0.3 g
87. 87Little Caesars 14" cheese pizza, deep dishFast Foods0.29 g
88. 88Double regular cheeseburger with special sauceFast Foods0.29 g
89. 89Fast food biscuit with egg and baconFast Foods0.29 g
90. 90Taco Bell Burrito Supreme with chickenFast Foods0.28 g
91. 91Wendy's Jr. Hamburger without cheeseFast Foods0.28 g
92. 92Hamburger, regular patty, double bun, condiments, sauceFast Foods0.28 g
93. 93Frozen cheese pizza, regular crust, cookedFast Foods0.28 g
94. 94Hamburger, large patty, with condiments, veggies, mayoFast Foods0.28 g
95. 95Papa John's 14" The Works Pizza, OriginalFast Foods0.28 g
96. 96Breakfast burrito, with egg, cheese, and sausageFast Foods0.27 g
97. 97McDonald's sausage burritoFast Foods0.27 g
98. 98Domino's 14" pepperoni pizza, hand-tossedFast Foods0.27 g
99. 99Biscuit with egg and sausageFast Foods0.27 g
100. 100Burger King croissan'wich with egg and cheeseFast Foods0.26 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.