Burger King Original Chicken Sandwich

USDA name: Burger King, Original Chicken Sandwich

569 calories in 1 sandwich (199 g). Per 100 g, protein: 12.1 g, carbohydrates: 26.2 g, fat: 14.7 g.

Serving
1
= 199 g
569KCAL

Burger King Original Chicken Sandwich, 1 sandwich

569 calories

Protein
24.2 g
Carbs
52.2 g
Fat
29.2 g
Fiber
4.8 g
Sugars
6 g

Nutrition Facts

Serving size1 sandwich (199 g)
Amount per serving
Calories569
% Daily Value*
Total Fat 29.2 g37%
Saturated Fat 5.4 g27%
Trans Fat 0.16 g
Cholesterol 61.7 mg21%
Sodium 1,270 mg55%
Total Carbohydrate 52.2 g19%
Dietary Fiber 4.8 g17%
Total Sugars 6 g
Protein 24.2 g
Calcium 91.5 mg7%
Iron 3.6 mg20%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)59% 9.4 mg
  • Thiamin (B1)47% 0.56 mg
  • Vitamin K39% 47.2 µg
  • Riboflavin (B2)24% 0.32 mg
  • Folate24% 95.5 µg
  • Vitamin B618% 0.31 mg
  • Pantothenic acid (B5)17% 0.86 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium85% 46.6 µg
  • Sodium55% 1,270 mg
  • Manganese35% 0.8 mg
  • Phosphorus20% 255 mg
  • Iron20% 3.6 mg
  • Copper20% 0.18 mg
  • Zinc11% 1.2 mg
  • Magnesium11% 45.8 mg
  • Potassium8% 390 mg
  • Calcium7% 91.5 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid5.4 g
  • Proline2.2 g
  • Leucine•1.9 g
  • Aspartic acid1.7 g
  • Lysine•1.6 g
  • Arginine1.4 g
  • Glycine1.3 g
  • Valine•1.2 g
  • Phenylalanine•1.1 g
  • Isoleucine•1.1 g
  • Alanine1 g
  • Histidine•0.73 g
  • Threonine•0.73 g
  • Serine0.71 g
  • Tyrosine0.65 g
  • Methionine•0.54 g
  • Cystine0.42 g
  • Tryptophan•0.29 g

How it compares

Against other records in Fast Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 79%

    Same value as 11 of 286 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 2 of 311 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 2 of 311 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 0 of 311 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 311 other records.

    leastmost

  • Vitamin C

    Lower than 63%

    Same value as 13 of 259 other records.

    leastmost

Questions

How many calories are in burger king original chicken sandwich?
1 sandwich (199 g): 569 calories; protein: 24.2 g, carbohydrates: 52.2 g, fat: 29.2 g.
How much protein is in burger king original chicken sandwich?
12.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in burger king original chicken sandwich?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 107 reported nutrients, per 100 g+
Water44.7 g
Energy286 kcal
Energy1,195 kj
Protein12.1 g
Total lipid (fat)14.7 g
Ash2.3 g
Carbohydrate, by difference26.2 g
Fiber, total dietary2.4 g
Total Sugars3 g
Sucrose0.07 g
Glucose1 g
Fructose1.4 g
Lactose0.02 g
Maltose0.57 g
Galactose0 g
Calcium, Ca46 mg
Iron, Fe1.8 mg
Magnesium, Mg23 mg
Phosphorus, P128 mg
Potassium, K196 mg
Sodium, Na638 mg
Zinc, Zn0.62 mg
Copper, Cu0.089 mg
Manganese, Mn0.4 mg
Selenium, Se23.4 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.28 mg
Riboflavin0.16 mg
Niacin4.7 mg
Pantothenic acid0.43 mg
Vitamin B-60.15 mg
Folate, total33 µg
Folic acid21 µg
Folate, food12 µg
Folate, DFE48 µg
Vitamin K (phylloquinone)23.7 µg
Vitamin K (Dihydrophylloquinone)7.7 µg
Fatty acids, total saturated2.7 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.005 g
SFA 12:00.003 g
SFA 14:00.03 g
SFA 15:00.005 g
SFA 16:01.9 g
SFA 17:00.015 g
SFA 18:00.62 g
SFA 20:00.042 g
SFA 22:00.037 g
SFA 24:00.017 g
Fatty acids, total monounsaturated3.7 g
MUFA 14:10.004 g
MUFA 15:10 g
MUFA 16:10.14 g
MUFA 16:1 c0.14 g
MUFA 17:10.009 g
MUFA 18:13.5 g
MUFA 18:1 c3.5 g
MUFA 20:10.068 g
MUFA 22:10.001 g
MUFA 22:1 c0.001 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated7.2 g
PUFA 18:26.5 g
PUFA 18:2 n-6 c,c6.4 g
PUFA 18:2 CLAs0.015 g
PUFA 18:30.67 g
PUFA 18:3 n-3 c,c,c (ALA)0.65 g
PUFA 18:3 n-6 c,c,c0.018 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.009 g
PUFA 20:30.01 g
PUFA 20:3 n-30.002 g
PUFA 20:3 n-60.008 g
PUFA 20:40.027 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.002 g
Fatty acids, total trans0.082 g
Fatty acids, total trans-monoenoic0.023 g
TFA 16:1 t0.001 g
TFA 18:1 t0.022 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.059 g
Fatty acids, total trans-polyenoic0.059 g
Cholesterol31 mg
Tryptophan0.14 g
Threonine0.37 g
Isoleucine0.55 g
Leucine0.94 g
Lysine0.81 g
Methionine0.27 g
Cystine0.21 g
Phenylalanine0.56 g
Tyrosine0.33 g
Valine0.61 g
Arginine0.69 g
Histidine0.37 g
Alanine0.52 g
Aspartic acid0.88 g
Glutamic acid2.7 g
Glycine0.64 g
Proline1.1 g
Serine0.36 g
Hydroxyproline0.08 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170331, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.