Foods high in histidine

Chicken noodle soup mix, dry tops the list with 0.4 g per 100 g. Ranked from 4,884 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Chicken noodle soup mix, drySoups, Sauces, and Gravies0.4 g
  2. 2Bean and frankfurter soup, canned, condensedSoups, Sauces, and Gravies0.2 g
  3. 3Split pea soup with ham, canned, condensedSoups, Sauces, and Gravies0.16 g
  4. 4Bean and pork soup, canned, condensedSoups, Sauces, and Gravies0.15 g
  5. 5Soup, pea, green, canned, condensedSoups, Sauces, and Gravies0.13 g
  6. 6Chunky chicken soup, canned, ready-to-serveSoups, Sauces, and Gravies0.12 g
  7. 7Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies0.12 g
  8. 8Canned green pea soup, with milkSoups, Sauces, and Gravies0.11 g
  9. 9Canned bean with frankfurters soup, with waterSoups, Sauces, and Gravies0.1 g
  10. 10Canned cheese soup, with milkSoups, Sauces, and Gravies0.1 g
  11. 11Soup, turkey, chunky, canned, ready-to-serveSoups, Sauces, and Gravies0.1 g
  12. 12Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies0.098 g
  13. 13Soup, pea, split with ham, canned, chunky, ready-to-serveSoups, Sauces, and Gravies0.097 g
  14. 14Beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.089 g
  15. 15Split pea soup with ham, canned, with waterSoups, Sauces, and Gravies0.085 g
  16. 16Homemade medium white sauceSoups, Sauces, and Gravies0.083 g
  17. 17Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.082 g
  18. 18Canned cream of chicken soup with milkSoups, Sauces, and Gravies0.081 g
  19. 19Homemade thick white sauceSoups, Sauces, and Gravies0.078 g
  20. 20Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies0.073 g
  21. 21Soup, tomato, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.066 g
  22. 22Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies0.065 g
  23. 23Canned cream of asparagus soup, with milkSoups, Sauces, and Gravies0.064 g
  24. 24Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.061 g
  25. 25Canned tomato bisque soup, with milkSoups, Sauces, and Gravies0.061 g
  26. 26Canned cream of celery soup, with milkSoups, Sauces, and Gravies0.06 g
  27. 27Canned cream of potato soup, with milkSoups, Sauces, and Gravies0.06 g
  28. 28Minestrone soup, canned, condensedSoups, Sauces, and Gravies0.06 g
  29. 29Canned cheese soup with waterSoups, Sauces, and Gravies0.059 g
  30. 30Chinese restaurant hot and sour soupSoups, Sauces, and Gravies0.058 g
  31. 31Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies0.05 g
  32. 32Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies0.046 g
  33. 33Vegetable soup with beef broth, canned, condensedSoups, Sauces, and Gravies0.041 g
  34. 34Vegetarian vegetable soup, canned, condensedSoups, Sauces, and Gravies0.04 g
  35. 35Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies0.039 g
  36. 36Chinese wonton soupSoups, Sauces, and Gravies0.039 g
  37. 37Cream of chicken soup, canned, with waterSoups, Sauces, and Gravies0.038 g
  38. 38Turkey noodle soup, canned, with waterSoups, Sauces, and Gravies0.037 g
  39. 39Canned condensed tomato bisque soupSoups, Sauces, and Gravies0.034 g
  40. 40Cream of celery soup, canned, condensedSoups, Sauces, and Gravies0.031 g
  41. 41Cream of potato soup, canned, condensedSoups, Sauces, and Gravies0.031 g
  42. 42Minestrone soup, canned, with waterSoups, Sauces, and Gravies0.03 g
  43. 43Turkey vegetable soup, canned, with waterSoups, Sauces, and Gravies0.028 g
  44. 44Tabasco pepper sauceSoups, Sauces, and Gravies0.026 g
  45. 45Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies0.024 g
  46. 46HEINZ Home Style savory beef gravySoups, Sauces, and Gravies0.022 g
  47. 47Canned cream of asparagus soup with waterSoups, Sauces, and Gravies0.02 g
  48. 48Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies0.019 g
  49. 49Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies0.018 g
  50. 50Soup, tomato bisque, canned, prepared with equal volume waterSoups, Sauces, and Gravies0.018 g
  51. 51Canned cream of celery soup, with waterSoups, Sauces, and Gravies0.016 g
  52. 52Cream of potato soup, canned, with waterSoups, Sauces, and Gravies0.016 g
  53. 53Chinese restaurant egg drop soupSoups, Sauces, and Gravies0.013 g
  54. 54Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies0.01 g

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.