Turkey noodle soup, canned, with water
USDA name: Soup, turkey noodle, canned, prepared with equal volume water
68 calories in 1 cup (244 g). 1.6 g protein, 3.5 g carbs and 0.82 g fat per 100 g.
Turkey noodle soup, canned, with water, 1 cup
68 calories
- Protein
- 3.9 g
- Carbs
- 8.6 g
- Fat
- 2 g
- Fiber
- 0.73 g
- Sugars
- —
Nutrition Facts
Calories68
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)9% 1.4 mg
- Folate8% 31.7 µg
- Thiamin (B1)6% 0.073 mg
- Vitamin B126% 0.15 µg
- Riboflavin (B2)5% 0.063 mg
- Pantothenic acid (B5)3% 0.17 mg
- Vitamin B62% 0.037 mg
- Vitamin A2% 14.6 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium35% 815 mg
- Selenium20% 10.7 µg
- Copper14% 0.12 mg
- Manganese11% 0.25 mg
- Zinc5% 0.59 mg
- Iron5% 0.95 mg
- Phosphorus4% 48.8 mg
- Potassium2% 75.6 mg
- Magnesium1% 4.9 mg
- Calcium1% 12.2 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid1.1 g
- Aspartic acid0.29 g
- Leucine•0.25 g
- Proline0.25 g
- Lysine•0.21 g
- Glycine0.18 g
- Alanine0.18 g
- Valine•0.17 g
- Arginine0.16 g
- Phenylalanine•0.16 g
- Isoleucine•0.15 g
- Serine0.14 g
- Threonine•0.12 g
- Tyrosine0.1 g
- Histidine•0.09 g
- Methionine•0.073 g
- Cystine0.046 g
- Tryptophan•0.037 g
How it compares
Against the 243 foods in Soups, Sauces, and Gravies, per 100 g.
Potassium
Lower than 93%
leastmostCalcium
Lower than 93%
leastmostCalories
Lower than 88%
leastmostCarbohydrates
Lower than 87%
leastmostFiber
Lower than 76%
leastmostTotal fat
Lower than 73%
leastmost
Questions
- How many calories are in turkey noodle soup, canned, with water?
- 1 cup (244 g) has 68 calories, 3.9 g of protein, 8.6 g of carbohydrates and 2 g of fat.
- How much protein is in turkey noodle soup, canned, with water?
- 1.6 g per 100 g, which is 23% of its calories.
- How many net carbs are in turkey noodle soup, canned, with water?
- 3.2 g per 100 g: 3.5 g of carbohydrates minus 0.3 g of fiber.
All 74 nutrients, per 100 g+
| Water | 93 g |
| Energy | 28 kcal |
| Energy | 117 kj |
| Protein | 1.6 g |
| Total lipid (fat) | 0.82 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 0.3 g |
| Calcium, Ca | 5 mg |
| Iron, Fe | 0.39 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 20 mg |
| Potassium, K | 31 mg |
| Sodium, Na | 334 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.051 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 4.4 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.026 mg |
| Niacin | 0.57 mg |
| Pantothenic acid | 0.07 mg |
| Vitamin B-6 | 0.015 mg |
| Folate, total | 8 µg |
| Folic acid | 7 µg |
| Folate, food | 1 µg |
| Folate, DFE | 13 µg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, RAE | 6 µg |
| Retinol | 0 µg |
| Vitamin A, IU | 120 iu |
| Fatty acids, total saturated | 0.23 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.17 g |
| SFA 18:0 | 0.04 g |
| Fatty acids, total monounsaturated | 0.33 g |
| MUFA 16:1 | 0.05 g |
| MUFA 18:1 | 0.28 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| PUFA 18:2 | 0.19 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 2 mg |
| Tryptophan | 0.015 g |
| Threonine | 0.051 g |
| Isoleucine | 0.062 g |
| Leucine | 0.1 g |
| Lysine | 0.087 g |
| Methionine | 0.03 g |
| Cystine | 0.019 g |
| Phenylalanine | 0.064 g |
| Tyrosine | 0.042 g |
| Valine | 0.069 g |
| Arginine | 0.065 g |
| Histidine | 0.037 g |
| Alanine | 0.074 g |
| Aspartic acid | 0.12 g |
| Glutamic acid | 0.44 g |
| Glycine | 0.075 g |
| Proline | 0.1 g |
| Serine | 0.058 g |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174562, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.