Turkey noodle soup, canned, with water

USDA name: Soup, turkey noodle, canned, prepared with equal volume water

68 calories in 1 cup (244 g). Per 100 g, protein: 1.6 g, carbohydrates: 3.5 g, fat: 0.82 g.

Among the other records in Soups, Sauces, and Gravies, per 100 g: less potassium than 92%, and less calcium than 91%.

Compare with another food →

Serving
1
= 244 g
68KCAL
Where the calories come from

Turkey noodle soup, canned, with water, 1 cup

68 calories

  • Protein3.9 g23% of calories
  • Carbs8.6 g51% of calories

    incl. 0.73 g fiber

  • Fat2 g26% of calories

Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories68
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.56 g3%
Cholesterol 4.9 mg2%
Sodium 815 mg35%
Total Carbohydrate 8.6 g3%
Dietary Fiber 0.73 g3%
Protein 3.9 g
Calcium 12.2 mg1%
Iron 0.95 mg5%
Potassium 75.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.4 mg
  • Folate8% 31.7 µg
  • Thiamin (B1)6% 0.073 mg
  • Vitamin B126% 0.15 µg
  • Riboflavin (B2)5% 0.063 mg
  • Pantothenic acid (B5)3% 0.17 mg
  • Vitamin B62% 0.037 mg
  • Vitamin A2% 14.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium35% 815 mg
  • Selenium20% 10.7 µg
  • Copper14% 0.12 mg
  • Manganese11% 0.25 mg
  • Zinc5% 0.59 mg
  • Iron5% 0.95 mg
  • Phosphorus4% 48.8 mg
  • Potassium2% 75.6 mg
  • Magnesium1% 4.9 mg
  • Calcium1% 12.2 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.1 g
  • Aspartic acid0.29 g
  • Leucine•0.25 g
  • Proline0.25 g
  • Lysine•0.21 g
  • Glycine0.18 g
  • Alanine0.18 g
  • Valine•0.17 g
  • Arginine0.16 g
  • Phenylalanine•0.16 g
  • Isoleucine•0.15 g
  • Serine0.14 g
  • Threonine•0.12 g
  • Tyrosine0.1 g
  • Histidine•0.09 g
  • Methionine•0.073 g
  • Cystine0.046 g
  • Tryptophan•0.037 g

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 3 of 242 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 5 of 252 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 1 of 255 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 255 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 0 of 255 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in turkey noodle soup, canned, with water?
1 cup (244 g): 68 calories; protein: 3.9 g, carbohydrates: 8.6 g, fat: 2 g.
How much protein is in turkey noodle soup, canned, with water?
1.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in turkey noodle soup, canned, with water?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 74 reported nutrients, per 100 g+
Water93 g
Energy28 kcal
Energy117 kj
Protein1.6 g
Total lipid (fat)0.82 g
Ash1.1 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0.3 g
Calcium, Ca5 mg
Iron, Fe0.39 mg
Magnesium, Mg2 mg
Phosphorus, P20 mg
Potassium, K31 mg
Sodium, Na334 mg
Zinc, Zn0.24 mg
Copper, Cu0.051 mg
Manganese, Mn0.1 mg
Selenium, Se4.4 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.03 mg
Riboflavin0.026 mg
Niacin0.57 mg
Pantothenic acid0.07 mg
Vitamin B-60.015 mg
Folate, total8 µg
Folic acid7 µg
Folate, food1 µg
Folate, DFE13 µg
Vitamin B-120.06 µg
Vitamin A, RAE6 µg
Retinol0 µg
Vitamin A, IU120 iu
Fatty acids, total saturated0.23 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.17 g
SFA 18:00.04 g
Fatty acids, total monounsaturated0.33 g
MUFA 16:10.05 g
MUFA 18:10.28 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.2 g
PUFA 18:20.19 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Tryptophan0.015 g
Threonine0.051 g
Isoleucine0.062 g
Leucine0.1 g
Lysine0.087 g
Methionine0.03 g
Cystine0.019 g
Phenylalanine0.064 g
Tyrosine0.042 g
Valine0.069 g
Arginine0.065 g
Histidine0.037 g
Alanine0.074 g
Aspartic acid0.12 g
Glutamic acid0.44 g
Glycine0.075 g
Proline0.1 g
Serine0.058 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174562, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.