Vegetable soup with beef broth, canned, condensed

USDA name: Soup, vegetable with beef broth, canned, condensed

81 calories in 0.5 cup (123 g). Per 100 g, protein: 2.4 g, carbohydrates: 10.7 g, fat: 1.6 g.

Serving
1
= 123 g
81KCAL

Vegetable soup with beef broth, canned, condensed, 0.5 cup

81 calories

Protein
3 g
Carbs
13.2 g
Fat
1.9 g
Fiber
1.6 g
Sugars
2 g

Nutrition Facts

Serving size0.5 cup (123 g)
Amount per serving
Calories
81
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.44 g2%
Cholesterol 1.2 mg0%
Sodium 633 mg28%
Total Carbohydrate 13.2 g5%
Dietary Fiber 1.6 g6%
Total Sugars 2 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 17.2 mg1%
Iron 0.97 mg5%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A12% 105 µg
  • Pantothenic acid (B5)7% 0.34 mg
  • Niacin (B3)6% 0.97 mg
  • Thiamin (B1)4% 0.052 mg
  • Riboflavin (B2)4% 0.046 mg
  • Vitamin B63% 0.057 mg
  • Folate3% 11.1 µg
  • Vitamin C3% 2.3 mg
  • Vitamin K2% 2.8 µg
  • Choline2% 12.7 mg
  • Vitamin E1% 0.15 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium28% 633 mg
  • Copper17% 0.15 mg
  • Manganese15% 0.34 mg
  • Zinc7% 0.8 mg
  • Iron5% 0.97 mg
  • Selenium5% 2.7 µg
  • Potassium4% 193 mg
  • Phosphorus3% 39.4 mg
  • Magnesium1% 6.2 mg
  • Calcium1% 17.2 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.85 g
  • Glycine0.27 g
  • Aspartic acid0.25 g
  • Proline0.23 g
  • Alanine0.17 g
  • Leucine•0.16 g
  • Arginine0.14 g
  • Lysine•0.13 g
  • Valine•0.13 g
  • Phenylalanine•0.11 g
  • Serine0.1 g
  • Isoleucine•0.091 g
  • Threonine•0.073 g
  • Tyrosine0.059 g
  • Histidine•0.05 g
  • Methionine•0.031 g
  • Cystine0.023 g
  • Tryptophan•0.021 g

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 74%

    Same value as 4 of 242 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 5 of 241 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 0 of 255 other records.

    leastmost
  • Iron

    Higher than 67%

    Same value as 3 of 253 other records.

    leastmost
  • Sodium

    Higher than 57%

    Same value as 0 of 255 other records.

    leastmost
  • Calcium

    Lower than 56%

    Same value as 11 of 252 other records.

    leastmost

Questions

How many calories are in vegetable soup with beef broth, canned, condensed?
0.5 cup (123 g): 81 calories; protein: 3 g, carbohydrates: 13.2 g, fat: 1.9 g.
How much protein is in vegetable soup with beef broth, canned, condensed?
2.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in vegetable soup with beef broth, canned, condensed?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water83.3 g
Energy66 kcal
Energy276 kj
Protein2.4 g
Total lipid (fat)1.6 g
Ash2.1 g
Carbohydrate, by difference10.7 g
Fiber, total dietary1.3 g
Total Sugars1.6 g
Calcium, Ca14 mg
Iron, Fe0.79 mg
Magnesium, Mg5 mg
Phosphorus, P32 mg
Potassium, K157 mg
Sodium, Na515 mg
Zinc, Zn0.65 mg
Copper, Cu0.13 mg
Manganese, Mn0.28 mg
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.042 mg
Riboflavin0.037 mg
Niacin0.79 mg
Pantothenic acid0.28 mg
Vitamin B-60.046 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total10.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE85 µg
Retinol0 µg
Carotene, beta831 µg
Carotene, alpha387 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1,707 iu
Lycopene29 µg
Lutein + zeaxanthin35 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.3 µg
Fatty acids, total saturated0.36 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.21 g
SFA 18:00.11 g
Fatty acids, total monounsaturated0.45 g
MUFA 16:10.02 g
MUFA 18:10.42 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.64 g
PUFA 18:20.55 g
PUFA 18:30.09 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Tryptophan0.017 g
Threonine0.059 g
Isoleucine0.074 g
Leucine0.13 g
Lysine0.1 g
Methionine0.025 g
Cystine0.019 g
Phenylalanine0.087 g
Tyrosine0.048 g
Valine0.1 g
Arginine0.11 g
Histidine0.041 g
Alanine0.14 g
Aspartic acid0.21 g
Glutamic acid0.69 g
Glycine0.22 g
Proline0.18 g
Serine0.082 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171164, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.