Chunky chicken soup, canned, ready-to-serve

USDA name: Soup, chicken, canned, chunky, ready-to-serve

174 calories in 1 cup (245 g). Per 100 g, protein: 5.1 g, carbohydrates: 6.9 g, fat: 2.6 g.

Serving
1
= 245 g
174KCAL

Chunky chicken soup, canned, ready-to-serve, 1 cup

174 calories

Protein
12.4 g
Carbs
16.9 g
Fat
6.5 g
Fiber
1.5 g
Sugars
2.1 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories174
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 1.9 g10%
Cholesterol 29.4 mg10%
Sodium 867 mg38%
Total Carbohydrate 16.9 g6%
Dietary Fiber 1.5 g5%
Total Sugars 2.1 g
Protein 12.4 g
Vitamin D 0 mcg0%
Calcium 24.5 mg2%
Iron 1.7 mg9%
Potassium 172 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)27% 4.3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B1210% 0.24 µg
  • Pantothenic acid (B5)8% 0.39 mg
  • Vitamin A7% 66.2 µg
  • Thiamin (B1)7% 0.083 mg
  • Vitamin K5% 6.1 µg
  • Choline3% 18.4 mg
  • Vitamin B63% 0.049 mg
  • Vitamin E2% 0.32 mg
  • Vitamin C1% 1.2 mg
  • Folate1% 4.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium38% 867 mg
  • Copper27% 0.24 mg
  • Selenium11% 6.1 µg
  • Manganese11% 0.24 mg
  • Iron9% 1.7 mg
  • Zinc9% 0.98 mg
  • Phosphorus9% 110 mg
  • Potassium4% 172 mg
  • Calcium2% 24.5 mg
  • Magnesium2% 7.3 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid3.4 g
  • Aspartic acid1.1 g
  • Glycine0.91 g
  • Leucine•0.9 g
  • Lysine•0.83 g
  • Proline0.82 g
  • Alanine0.76 g
  • Arginine0.64 g
  • Valine•0.61 g
  • Isoleucine•0.54 g
  • Phenylalanine•0.49 g
  • Threonine•0.43 g
  • Serine0.42 g
  • Tyrosine0.32 g
  • Histidine•0.3 g
  • Methionine•0.24 g
  • Cystine0.16 g
  • Tryptophan•0.12 g

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 81%

    Same value as 1 of 255 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 0 of 242 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 8 of 252 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 0 of 202 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 0 of 255 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 2 of 255 other records.

    leastmost

Questions

How many calories are in chunky chicken soup, canned, ready-to-serve?
1 cup (245 g): 174 calories; protein: 12.4 g, carbohydrates: 16.9 g, fat: 6.5 g.
How much protein is in chunky chicken soup, canned, ready-to-serve?
5.1 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in chunky chicken soup, canned, ready-to-serve?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water84.1 g
Energy71 kcal
Energy297 kj
Protein5.1 g
Total lipid (fat)2.6 g
Ash1.3 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.6 g
Total Sugars0.87 g
Calcium, Ca10 mg
Iron, Fe0.69 mg
Magnesium, Mg3 mg
Phosphorus, P45 mg
Potassium, K70 mg
Sodium, Na354 mg
Zinc, Zn0.4 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se2.5 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.034 mg
Riboflavin0.069 mg
Niacin1.8 mg
Pantothenic acid0.16 mg
Vitamin B-60.02 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total7.5 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE27 µg
Retinol2 µg
Carotene, beta249 µg
Carotene, alpha104 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU511 iu
Lycopene73 µg
Lutein + zeaxanthin56 µg
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.5 µg
Fatty acids, total saturated0.79 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.02 g
SFA 16:00.57 g
SFA 18:00.16 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.15 g
MUFA 18:10.99 g
MUFA 20:10.03 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.55 g
PUFA 18:20.52 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol12 mg
Tryptophan0.049 g
Threonine0.17 g
Isoleucine0.22 g
Leucine0.37 g
Lysine0.34 g
Methionine0.097 g
Cystine0.065 g
Phenylalanine0.2 g
Tyrosine0.13 g
Valine0.25 g
Arginine0.26 g
Histidine0.12 g
Alanine0.31 g
Aspartic acid0.43 g
Glutamic acid1.4 g
Glycine0.37 g
Proline0.33 g
Serine0.17 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171145, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.