Foods high in Vitamin E

Tuong Ot Sriracha hot chile sauce tops the list with 6.6 mg per 100 calories. The Daily Value for vitamin e is 15 mg. Ranked from 10,441 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Tuong Ot Sriracha hot chile sauceSoups, Sauces, and Gravies6.6 mg
2. 2Sriracha hot chile sauceSoups, Sauces, and Gravies5.2 mg
3. 3Ready-to-serve spaghetti marinara sauceSoups, Sauces, and Gravies4.8 mg
4. 4Low sodium ready-to-serve spaghetti marinara sauceSoups, Sauces, and Gravies4.7 mg
5. 5Salsa, ready-to-serveSoups, Sauces, and Gravies4.2 mg
6. 6Cha! by Texas Pete sriracha hot chile sauceSoups, Sauces, and Gravies4 mg
7. 7Mezzetta Napa Valley Bistro basil pestoSoups, Sauces, and Gravies2.6 mg
8. 8Mild red enchilada sauce, ready to serveSoups, Sauces, and Gravies2.3 mg
9. 9Condensed canned low sodium vegetable soupSoups, Sauces, and Gravies2.2 mg
10. 10Low sodium condensed vegetable soup, prepared with waterSoups, Sauces, and Gravies2.2 mg
11. 11Bottled tomato chili sauce, with saltSoups, Sauces, and Gravies2.1 mg
12. 12Pesto sauce, shelf stableSoups, Sauces, and Gravies2.1 mg
13. 13Vegetarian vegetable soup, canned, with waterSoups, Sauces, and Gravies2.1 mg
14. 14Vegetarian vegetable soup, canned, condensedSoups, Sauces, and Gravies2 mg
15. 15Cream of celery soup, canned, condensedSoups, Sauces, and Gravies1.9 mg
16. 16Soup, tomato rice, canned, condensedSoups, Sauces, and Gravies1.9 mg
17. 17Tomato rice soup, canned, with waterSoups, Sauces, and Gravies1.8 mg
18. 18Buitoni basil pesto, refrigeratedSoups, Sauces, and Gravies1.7 mg
19. 19Pesto sauce, refrigeratedSoups, Sauces, and Gravies1.7 mg
20. 20Canned mature red hot chili peppersSoups, Sauces, and Gravies1.7 mg
21. 21Canned immature green hot chili peppersSoups, Sauces, and Gravies1.7 mg
22. 22Manhattan clam chowder, canned, condensedSoups, Sauces, and Gravies1.7 mg
23. 23Manhattan clam chowder, canned, with waterSoups, Sauces, and Gravies1.7 mg
24. 24Beef noodle soup, canned, condensedSoups, Sauces, and Gravies1.5 mg
25. 25Canned beef noodle soup, with waterSoups, Sauces, and Gravies1.5 mg
26. 26Tostitos cheese and salsa dip, mediumSoups, Sauces, and Gravies1.4 mg
27. 27Canned reduced sodium minestrone soupSoups, Sauces, and Gravies1.4 mg
28. 28WasabiSoups, Sauces, and Gravies1.3 mg
29. 29Mushroom soup with beef stock, canned, condensedSoups, Sauces, and Gravies1.3 mg
30. 30Cheese and salsa dip, mediumSoups, Sauces, and Gravies1.3 mg
31. 31Minestrone soup, canned, chunky, ready-to-serveSoups, Sauces, and Gravies1.3 mg
32. 32Classico basil pestoSoups, Sauces, and Gravies1.2 mg
33. 33Tomato-based steak sauceSoups, Sauces, and Gravies1.2 mg
34. 34Manhattan clam chowder, canned, chunky, ready-to-serveSoups, Sauces, and Gravies1.2 mg
35. 35Salsa verdeSoups, Sauces, and Gravies1.1 mg
36. 36Ready-to-serve hot pepper sauceSoups, Sauces, and Gravies1.1 mg
37. 37Home-prepared fish stockSoups, Sauces, and Gravies1.1 mg
38. 38Beef broth powder, drySoups, Sauces, and Gravies1 mg
39. 39Chinese restaurant hot and sour soupSoups, Sauces, and Gravies1 mg
40. 40Fish brothSoups, Sauces, and Gravies0.94 mg
41. 41Beef and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies0.94 mg
42. 42Canned chili beef soup, with waterSoups, Sauces, and Gravies0.93 mg
43. 43Chili beef soup, canned, condensedSoups, Sauces, and Gravies0.92 mg
44. 44Peanut sauceSoups, Sauces, and Gravies0.87 mg
45. 45Cocktail sauceSoups, Sauces, and Gravies0.84 mg
46. 46Horseradish sauceSoups, Sauces, and Gravies0.83 mg
47. 47Broccoli cheese soup, canned, condensedSoups, Sauces, and Gravies0.83 mg
48. 48Chicken gumbo soup, canned, condensedSoups, Sauces, and Gravies0.8 mg
49. 49Tartar sauceSoups, Sauces, and Gravies0.8 mg
50. 50Vegetable beef soup, canned, with waterSoups, Sauces, and Gravies0.77 mg
51. 51Original bean dipSoups, Sauces, and Gravies0.76 mg
52. 52Vegetable beef soup, canned, condensedSoups, Sauces, and Gravies0.76 mg
53. 53Chicken and vegetable soup, canned, ready-to-serveSoups, Sauces, and Gravies0.73 mg
54. 54Canned condensed Campbell's Cream of Mushroom SoupSoups, Sauces, and Gravies0.72 mg
55. 55Cream of asparagus soup, canned, condensedSoups, Sauces, and Gravies0.71 mg
56. 56Soup, cream of mushroom, low sodium, ready-to-serve, cannedSoups, Sauces, and Gravies0.7 mg
57. 57Cheese soup, canned, condensedSoups, Sauces, and Gravies0.68 mg
58. 58Canned bean with pork soup, with waterSoups, Sauces, and Gravies0.68 mg
59. 59Minestrone soup, canned, condensedSoups, Sauces, and Gravies0.68 mg
60. 60Bean and pork soup, canned, condensedSoups, Sauces, and Gravies0.67 mg
61. 61Canned chicken gumbo soup, with waterSoups, Sauces, and Gravies0.65 mg
62. 62Condensed canned chicken mushroom soupSoups, Sauces, and Gravies0.64 mg
63. 63Cream of mushroom soup, canned, condensedSoups, Sauces, and Gravies0.63 mg
64. 64Cream of mushroom soup, canned, with waterSoups, Sauces, and Gravies0.62 mg
65. 65KC Masterpiece original barbecue sauceSoups, Sauces, and Gravies0.6 mg
66. 66Cream of chicken soup, canned, condensedSoups, Sauces, and Gravies0.6 mg
67. 67New England clam chowder, canned, condensedSoups, Sauces, and Gravies0.58 mg
68. 68Tomato soup mix, dry, prepared with waterSoups, Sauces, and Gravies0.58 mg
69. 69New England clam chowder, canned, with waterSoups, Sauces, and Gravies0.57 mg
70. 70New England clam chowder, reduced sodium, cannedSoups, Sauces, and Gravies0.57 mg
71. 71Tomato soup, low sodiumSoups, Sauces, and Gravies0.57 mg
72. 72Dry beef flavor ramen noodle soupSoups, Sauces, and Gravies0.56 mg
73. 73Sweet Baby Ray's original barbecue sauceSoups, Sauces, and Gravies0.56 mg
74. 74Cream of chicken soup mix, dry, prepared with waterSoups, Sauces, and Gravies0.56 mg
75. 75Ramen noodle soup, drySoups, Sauces, and Gravies0.55 mg
76. 76Tomato beef noodle soup, canned, condensedSoups, Sauces, and Gravies0.55 mg
77. 77Tomato beef noodle soup, canned, with waterSoups, Sauces, and Gravies0.55 mg
78. 78Dry chicken flavor ramen noodle soupSoups, Sauces, and Gravies0.55 mg
79. 79Cream of vegetable soup, dry, powderSoups, Sauces, and Gravies0.54 mg
80. 80Bull's-Eye original barbecue sauceSoups, Sauces, and Gravies0.54 mg
81. 81Tomato soup, canned, prepared with waterSoups, Sauces, and Gravies0.53 mg
82. 82Peanut sauce, coconut waterSoups, Sauces, and Gravies0.53 mg
83. 83Soup, tomato, canned, condensed, reduced sodiumSoups, Sauces, and Gravies0.52 mg
84. 84Canned condensed tomato soupSoups, Sauces, and Gravies0.52 mg
85. 85Soup, cream of onion, canned, condensedSoups, Sauces, and Gravies0.49 mg
86. 86Canned reduced sodium bean and ham soupSoups, Sauces, and Gravies0.48 mg
87. 87Chinese restaurant egg drop soupSoups, Sauces, and Gravies0.48 mg
88. 88Onion soup, canned, condensedSoups, Sauces, and Gravies0.48 mg
89. 89Barbecue sauceSoups, Sauces, and Gravies0.47 mg
90. 90Chicken rice soup, canned, chunky, ready-to-serveSoups, Sauces, and Gravies0.45 mg
91. 91Soup, chunky vegetable, canned, ready-to-serveSoups, Sauces, and Gravies0.44 mg
92. 92Soup, vegetable chicken, canned, prepared with water, low sodiumSoups, Sauces, and Gravies0.43 mg
93. 93Chunky beef soup, canned, ready-to-serveSoups, Sauces, and Gravies0.42 mg
94. 94Soup, beef stroganoff, canned, chunky style, ready-to-serveSoups, Sauces, and Gravies0.42 mg
95. 95Chicken vegetable soup, canned, condensedSoups, Sauces, and Gravies0.41 mg
96. 96Sweet and sour sauceSoups, Sauces, and Gravies0.41 mg
97. 97Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milkSoups, Sauces, and Gravies0.4 mg
98. 98Black bean soup, canned, condensedSoups, Sauces, and Gravies0.4 mg
99. 99Canned black bean soup, with waterSoups, Sauces, and Gravies0.39 mg
100. 100Kraft original barbecue sauceSoups, Sauces, and Gravies0.38 mg

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.