Manhattan clam chowder, canned, with water

USDA name: Soup, clam chowder, manhattan, canned, prepared with equal volume water

75 calories in 1 serving 1 cup (249 g). Per 100 g, protein: 0.85 g, carbohydrates: 4.8 g, fat: 0.86 g.

Serving
1
= 249 g
75KCAL

Manhattan clam chowder, canned, with water, 1 serving 1 cup

75 calories

Protein
2.1 g
Carbs
11.9 g
Fat
2.1 g
Fiber
1.5 g
Sugars
3.3 g

Nutrition Facts

Serving size1 serving 1 cup (249 g)
Amount per serving
Calories75
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.37 g2%
Cholesterol 2.5 mg1%
Sodium 563 mg24%
Total Carbohydrate 11.9 g4%
Dietary Fiber 1.5 g5%
Total Sugars 3.3 g
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 27.4 mg2%
Iron 1.6 mg9%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12164% 3.9 µg
  • Vitamin E8% 1.2 mg
  • Vitamin B66% 0.097 mg
  • Vitamin K6% 6.7 µg
  • Vitamin A6% 49.8 µg
  • Niacin (B3)5% 0.79 mg
  • Vitamin C4% 4 mg
  • Pantothenic acid (B5)4% 0.18 mg
  • Choline4% 19.7 mg
  • Riboflavin (B2)3% 0.04 mg
  • Folate2% 10 µg
  • Thiamin (B1)2% 0.03 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium24% 563 mg
  • Selenium17% 9.2 µg
  • Manganese16% 0.37 mg
  • Copper15% 0.13 mg
  • Iron9% 1.6 mg
  • Zinc8% 0.9 mg
  • Potassium4% 184 mg
  • Phosphorus3% 39.8 mg
  • Magnesium2% 10 mg
  • Calcium2% 27.4 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 0 of 255 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 6 of 255 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 255 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 0 of 242 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in manhattan clam chowder, canned, with water?
1 serving 1 cup (249 g): 75 calories; protein: 2.1 g, carbohydrates: 11.9 g, fat: 2.1 g.
How much protein is in manhattan clam chowder, canned, with water?
0.85 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in manhattan clam chowder, canned, with water?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water92.3 g
Energy30 kcal
Energy126 kj
Protein0.85 g
Total lipid (fat)0.86 g
Ash1.3 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0.6 g
Total Sugars1.3 g
Calcium, Ca11 mg
Iron, Fe0.64 mg
Magnesium, Mg4 mg
Phosphorus, P16 mg
Potassium, K74 mg
Sodium, Na226 mg
Zinc, Zn0.36 mg
Copper, Cu0.054 mg
Manganese, Mn0.15 mg
Selenium, Se3.7 µg
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.012 mg
Riboflavin0.016 mg
Niacin0.32 mg
Pantothenic acid0.073 mg
Vitamin B-60.039 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total7.9 mg
Vitamin B-121.6 µg
Vitamin B-12, added0 µg
Vitamin A, RAE20 µg
Retinol2 µg
Carotene, beta195 µg
Carotene, alpha42 µg
Cryptoxanthin, beta7 µg
Vitamin A, IU373 iu
Lycopene3,147 µg
Lutein + zeaxanthin13 µg
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.7 µg
Fatty acids, total saturated0.15 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.005 g
SFA 16:00.12 g
SFA 18:00.025 g
Fatty acids, total monounsaturated0.15 g
MUFA 16:10.005 g
MUFA 18:10.14 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.5 g
PUFA 18:20.47 g
PUFA 18:30.035 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174554, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.