Manhattan clam chowder, canned, chunky, ready-to-serve

USDA name: Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

134 calories in 1 cup (8 fl oz) (240 g). Per 100 g, protein: 3 g, carbohydrates: 7.8 g, fat: 1.4 g.

Serving
1
= 240 g
134KCAL

Manhattan clam chowder, canned, chunky, ready-to-serve, 1 cup (8 fl oz)

134 calories

Protein
7.2 g
Carbs
18.8 g
Fat
3.4 g
Fiber
2.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (8 fl oz) (240 g)
Amount per serving
Calories134
% Daily Value*
Total Fat 3.4 g4%
Saturated Fat 2.1 g11%
Cholesterol 14.4 mg5%
Sodium 1,001 mg44%
Total Carbohydrate 18.8 g7%
Dietary Fiber 2.9 g10%
Total Sugars 4 g
Protein 7.2 g
Vitamin D 0 mcg0%
Calcium 67.2 mg5%
Iron 2.6 mg15%
Potassium 384 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12330% 7.9 µg
  • Vitamin A19% 168 µg
  • Vitamin B616% 0.26 mg
  • Vitamin C14% 12.2 mg
  • Niacin (B3)12% 1.8 mg
  • Vitamin E11% 1.6 mg
  • Vitamin K7% 7.9 µg
  • Pantothenic acid (B5)5% 0.24 mg
  • Riboflavin (B2)5% 0.062 mg
  • Thiamin (B1)5% 0.058 mg
  • Choline3% 19 mg
  • Folate2% 9.6 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium44% 1,001 mg
  • Selenium29% 16.1 µg
  • Copper27% 0.24 mg
  • Zinc15% 1.7 mg
  • Iron15% 2.6 mg
  • Manganese10% 0.24 mg
  • Potassium8% 384 mg
  • Phosphorus7% 84 mg
  • Calcium5% 67.2 mg
  • Magnesium5% 19.2 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 0 of 242 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 0 of 253 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 2 of 252 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 6 of 241 other records.

    leastmost

  • Protein

    Higher than 64%

    Same value as 0 of 255 other records.

    leastmost

  • Potassium

    Higher than 57%

    Same value as 0 of 242 other records.

    leastmost

Questions

How many calories are in manhattan clam chowder, canned, chunky, ready-to-serve?
1 cup (8 fl oz) (240 g): 134 calories; protein: 7.2 g, carbohydrates: 18.8 g, fat: 3.4 g.
How much protein is in manhattan clam chowder, canned, chunky, ready-to-serve?
3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in manhattan clam chowder, canned, chunky, ready-to-serve?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water86 g
Energy56 kcal
Energy234 kj
Protein3 g
Total lipid (fat)1.4 g
Ash1.7 g
Carbohydrate, by difference7.8 g
Fiber, total dietary1.2 g
Total Sugars1.7 g
Calcium, Ca28 mg
Iron, Fe1.1 mg
Magnesium, Mg8 mg
Phosphorus, P35 mg
Potassium, K160 mg
Sodium, Na417 mg
Zinc, Zn0.7 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se6.7 µg
Vitamin C, total ascorbic acid5.1 mg
Thiamin0.024 mg
Riboflavin0.026 mg
Niacin0.77 mg
Pantothenic acid0.1 mg
Vitamin B-60.11 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total7.9 mg
Vitamin B-123.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE70 µg
Retinol3 µg
Carotene, beta662 µg
Carotene, alpha270 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1,340 iu
Lycopene5,112 µg
Lutein + zeaxanthin33 µg
Vitamin E (alpha-tocopherol)0.67 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.3 µg
Fatty acids, total saturated0.88 g
SFA 4:00.05 g
SFA 6:00.03 g
SFA 8:00.02 g
SFA 10:00.04 g
SFA 12:00.04 g
SFA 14:00.14 g
SFA 16:00.37 g
SFA 18:00.17 g
Fatty acids, total monounsaturated0.41 g
MUFA 16:10.03 g
MUFA 18:10.35 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.05 g
PUFA 18:20.03 g
PUFA 18:30.02 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171151, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.