Fish broth

39 calories in 1 cup (244 g). Per 100 g, protein: 2 g, carbohydrates: 0.4 g, fat: 0.6 g.

Serving
1
= 244 g
39KCAL

Fish broth, 1 cup

39 calories

Protein
4.9 g
Carbs
0.98 g
Fat
1.5 g
Fiber
0 g
Sugars
0.22 g

Nutrition Facts

Serving size1 cup (244 g)
Amount per serving
Calories39
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.32 g2%
Cholesterol 0 mg0%
Sodium 488 mg21%
Total Carbohydrate 0.98 g0%
Dietary Fiber 0 g0%
Total Sugars 0.22 g
Protein 4.9 g
Vitamin D 0 mcg0%
Calcium 73.2 mg6%
Iron 0.51 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)21% 3.3 mg
  • Vitamin B1210% 0.24 µg
  • Riboflavin (B2)6% 0.073 mg
  • Choline4% 22.4 mg
  • Folate2% 9.8 µg
  • Vitamin E2% 0.37 mg
  • Vitamin B61% 0.024 mg

Little or none: Vitamin K, Vitamin A, Thiamin (B1), Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium21% 488 mg
  • Copper14% 0.12 mg
  • Phosphorus6% 73.2 mg
  • Calcium6% 73.2 mg
  • Potassium4% 210 mg
  • Selenium3% 1.7 µg
  • Iron3% 0.51 mg
  • Zinc2% 0.24 mg
  • Magnesium1% 2.4 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 0 of 255 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 1 of 202 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 4 of 255 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 28 of 241 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 0 of 255 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 9 of 253 other records.

    leastmost

Questions

How many calories are in fish broth?
1 cup (244 g): 39 calories; protein: 4.9 g, carbohydrates: 0.98 g, fat: 1.5 g.
How much protein is in fish broth?
2 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in fish broth?
0.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water96 g
Energy16 kcal
Energy67 kj
Protein2 g
Total lipid (fat)0.6 g
Ash0.97 g
Carbohydrate, by difference0.4 g
Fiber, total dietary0 g
Total Sugars0.09 g
Calcium, Ca30 mg
Iron, Fe0.21 mg
Magnesium, Mg1 mg
Phosphorus, P30 mg
Potassium, K86 mg
Sodium, Na200 mg
Zinc, Zn0.1 mg
Copper, Cu0.051 mg
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.03 mg
Niacin1.4 mg
Vitamin B-60.01 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total9.2 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU4 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0.13 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.022 g
SFA 16:00.089 g
SFA 18:00.022 g
Fatty acids, total monounsaturated0.11 g
MUFA 16:10.026 g
MUFA 18:10.06 g
MUFA 20:10.014 g
MUFA 22:10.008 g
Fatty acids, total polyunsaturated0.24 g
PUFA 18:20.006 g
PUFA 18:30.006 g
PUFA 18:40 g
PUFA 20:40.019 g
PUFA 20:5 n-3 (EPA)0.095 g
PUFA 22:5 n-3 (DPA)0.018 g
PUFA 22:6 n-3 (DHA)0.1 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171606, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.