Chicken rice soup, canned, chunky, ready-to-serve
USDA name: Soup, chicken rice, canned, chunky, ready-to-serve
127 calories in 1 cup (240 g). 5.1 g protein, 5.4 g carbs and 1.3 g fat per 100 g.
Chicken rice soup, canned, chunky, ready-to-serve, 1 cup
127 calories
- Protein
- 12.3 g
- Carbs
- 13 g
- Fat
- 3.2 g
- Fiber
- 0.96 g
- Sugars
- 1.4 g
Nutrition Facts
Calories127
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin A33% 293 µg
- Niacin (B3)26% 4.1 mg
- Vitamin K14% 17.3 µg
- Vitamin B1213% 0.31 µg
- Riboflavin (B2)8% 0.098 mg
- Pantothenic acid (B5)7% 0.36 mg
- Vitamin C4% 3.8 mg
- Vitamin E4% 0.58 mg
- Vitamin B63% 0.048 mg
- Choline2% 11.8 mg
- Thiamin (B1)2% 0.024 mg
- Folate1% 4.8 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium39% 888 mg
- Copper27% 0.24 mg
- Selenium20% 10.8 µg
- Manganese10% 0.24 mg
- Iron10% 1.9 mg
- Zinc9% 0.96 mg
- Phosphorus6% 72 mg
- Calcium3% 33.6 mg
- Potassium2% 108 mg
- Magnesium2% 9.6 mg
How it compares
Against the 243 foods in Soups, Sauces, and Gravies, per 100 g.
Potassium
Lower than 86%
leastmostProtein
Higher than 83%
leastmostSugars
Lower than 73%
leastmostVitamin C
Higher than 71%
leastmostCarbohydrates
Lower than 70%
leastmostFiber
Lower than 68%
leastmost
Questions
- How many calories are in chicken rice soup, canned, chunky, ready-to-serve?
- 1 cup (240 g) has 127 calories, 12.3 g of protein, 13 g of carbohydrates and 3.2 g of fat.
- How much protein is in chicken rice soup, canned, chunky, ready-to-serve?
- 5.1 g per 100 g, which is 39% of its calories.
- How many net carbs are in chicken rice soup, canned, chunky, ready-to-serve?
- 5 g per 100 g: 5.4 g of carbohydrates minus 0.4 g of fiber.
All 71 nutrients, per 100 g+
| Water | 86.8 g |
| Energy | 53 kcal |
| Energy | 222 kj |
| Protein | 5.1 g |
| Total lipid (fat) | 1.3 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 5.4 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 0.6 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.78 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 45 mg |
| Sodium, Na | 370 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.1 mg |
| Selenium, Se | 4.5 µg |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.041 mg |
| Niacin | 1.7 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Folate, food | 2 µg |
| Folate, DFE | 2 µg |
| Choline, total | 4.9 mg |
| Vitamin B-12 | 0.13 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 122 µg |
| Retinol | 1 µg |
| Carotene, beta | 1,183 µg |
| Carotene, alpha | 529 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 2,418 iu |
| Lycopene | 13 µg |
| Lutein + zeaxanthin | 96 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 7.2 µg |
| Fatty acids, total saturated | 0.4 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.29 g |
| SFA 18:0 | 0.08 g |
| Fatty acids, total monounsaturated | 0.6 g |
| MUFA 16:1 | 0.08 g |
| MUFA 18:1 | 0.5 g |
| MUFA 20:1 | 0.02 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.28 g |
| PUFA 18:2 | 0.26 g |
| PUFA 18:3 | 0.01 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 5 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171544, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.