Chicken rice soup, canned, chunky, ready-to-serve

USDA name: Soup, chicken rice, canned, chunky, ready-to-serve

127 calories in 1 cup (240 g). Per 100 g, protein: 5.1 g, carbohydrates: 5.4 g, fat: 1.3 g.

Among the other records in Soups, Sauces, and Gravies, per 100 g: less potassium than 86%, and more protein than 83%.

Compare with another food →

Serving
1
= 240 g
127KCAL
Where the calories come from

Chicken rice soup, canned, chunky, ready-to-serve, 1 cup

127 calories

  • Protein12.3 g38% of calories
  • Carbs13 g40% of calories

    incl. 0.96 g fiber · 1.4 g sugars

  • Fat3.2 g22% of calories

Nutrition Facts

Serving size1 cup (240 g)
Amount per serving
Calories
127
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 0.96 g5%
Cholesterol 12 mg4%
Sodium 888 mg39%
Total Carbohydrate 13 g5%
Dietary Fiber 0.96 g3%
Total Sugars 1.4 g
Protein 12.3 g
Vitamin D 0 mcg0%
Calcium 33.6 mg3%
Iron 1.9 mg10%
Potassium 108 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A33% 293 µg
  • Niacin (B3)26% 4.1 mg
  • Vitamin K14% 17.3 µg
  • Vitamin B1213% 0.31 µg
  • Riboflavin (B2)8% 0.098 mg
  • Pantothenic acid (B5)7% 0.36 mg
  • Vitamin C4% 3.8 mg
  • Vitamin E4% 0.58 mg
  • Vitamin B63% 0.048 mg
  • Choline2% 11.8 mg
  • Thiamin (B1)2% 0.024 mg
  • Folate1% 4.8 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium39% 888 mg
  • Copper27% 0.24 mg
  • Selenium20% 10.8 µg
  • Manganese10% 0.24 mg
  • Iron10% 1.9 mg
  • Zinc9% 0.96 mg
  • Phosphorus6% 72 mg
  • Calcium3% 33.6 mg
  • Potassium2% 108 mg
  • Magnesium2% 9.6 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 86%

    Same value as 0 of 242 other records.

    leastmost
  • Protein

    Higher than 83%

    Same value as 0 of 255 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 0 of 202 other records.

    leastmost
  • Vitamin C

    Higher than 71%

    Same value as 2 of 242 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 1 of 255 other records.

    leastmost
  • Iron

    Higher than 66%

    Same value as 3 of 253 other records.

    leastmost

Questions

How many calories are in chicken rice soup, canned, chunky, ready-to-serve?
1 cup (240 g): 127 calories; protein: 12.3 g, carbohydrates: 13 g, fat: 3.2 g.
How much protein is in chicken rice soup, canned, chunky, ready-to-serve?
5.1 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in chicken rice soup, canned, chunky, ready-to-serve?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water86.8 g
Energy53 kcal
Energy222 kj
Protein5.1 g
Total lipid (fat)1.3 g
Ash1.4 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0.4 g
Total Sugars0.6 g
Calcium, Ca14 mg
Iron, Fe0.78 mg
Magnesium, Mg4 mg
Phosphorus, P30 mg
Potassium, K45 mg
Sodium, Na370 mg
Zinc, Zn0.4 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Selenium, Se4.5 µg
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.01 mg
Riboflavin0.041 mg
Niacin1.7 mg
Pantothenic acid0.15 mg
Vitamin B-60.02 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total4.9 mg
Vitamin B-120.13 µg
Vitamin B-12, added0 µg
Vitamin A, RAE122 µg
Retinol1 µg
Carotene, beta1,183 µg
Carotene, alpha529 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU2,418 iu
Lycopene13 µg
Lutein + zeaxanthin96 µg
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)7.2 µg
Fatty acids, total saturated0.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.01 g
SFA 16:00.29 g
SFA 18:00.08 g
Fatty acids, total monounsaturated0.6 g
MUFA 16:10.08 g
MUFA 18:10.5 g
MUFA 20:10.02 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.28 g
PUFA 18:20.26 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol5 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171544, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.