Cream of chicken soup mix, dry, prepared with water

USDA name: Soup, cream of chicken, dry, mix, prepared with water

107 calories in 1 cup 8 fl oz (261 g). Per 100 g, protein: 0.68 g, carbohydrates: 5.1 g, fat: 2 g.

Serving
1
= 261 g
107KCAL

Cream of chicken soup mix, dry, prepared with water, 1 cup 8 fl oz

107 calories

Protein
1.8 g
Carbs
13.3 g
Fat
5.3 g
Fiber
0.26 g
Sugars
4.1 g

Nutrition Facts

Serving size1 cup 8 fl oz (261 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 5.3 g7%
Saturated Fat 3.4 g17%
Cholesterol 2.6 mg1%
Sodium 1,185 mg52%
Total Carbohydrate 13.3 g5%
Dietary Fiber 0.26 g1%
Total Sugars 4.1 g
Protein 1.8 g
Vitamin D 0 mcg0%
Calcium 75.7 mg6%
Iron 0.26 mg1%
Potassium 214 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)16% 2.6 mg
  • Pantothenic acid (B5)16% 0.78 mg
  • Riboflavin (B2)16% 0.2 mg
  • Vitamin K12% 14.6 µg
  • Vitamin B1211% 0.26 µg
  • Thiamin (B1)9% 0.1 mg
  • Vitamin E4% 0.6 mg
  • Vitamin B63% 0.052 mg
  • Choline3% 14.1 mg
  • Vitamin A2% 20.9 µg
  • Folate1% 5.2 µg
  • Vitamin C1% 0.52 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium52% 1,185 mg
  • Manganese34% 0.78 mg
  • Copper29% 0.26 mg
  • Selenium15% 8.1 µg
  • Zinc14% 1.6 mg
  • Phosphorus8% 96.6 mg
  • Calcium6% 75.7 mg
  • Potassium5% 214 mg
  • Iron1% 0.26 mg
  • Magnesium1% 5.2 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 1 of 255 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1 of 253 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 13 of 241 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 0 of 255 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 3 of 255 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 1 of 252 other records.

    leastmost

Questions

How many calories are in cream of chicken soup mix, dry, prepared with water?
1 cup 8 fl oz (261 g): 107 calories; protein: 1.8 g, carbohydrates: 13.3 g, fat: 5.3 g.
How much protein is in cream of chicken soup mix, dry, prepared with water?
0.68 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cream of chicken soup mix, dry, prepared with water?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water90.9 g
Energy41 kcal
Energy172 kj
Protein0.68 g
Total lipid (fat)2 g
Ash1.2 g
Carbohydrate, by difference5.1 g
Fiber, total dietary0.1 g
Total Sugars1.6 g
Calcium, Ca29 mg
Iron, Fe0.1 mg
Magnesium, Mg2 mg
Phosphorus, P37 mg
Potassium, K82 mg
Sodium, Na454 mg
Zinc, Zn0.6 mg
Copper, Cu0.1 mg
Manganese, Mn0.3 mg
Selenium, Se3.1 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.04 mg
Riboflavin0.078 mg
Niacin1 mg
Pantothenic acid0.3 mg
Vitamin B-60.02 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total5.4 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol0 µg
Carotene, beta82 µg
Carotene, alpha5 µg
Cryptoxanthin, beta18 µg
Vitamin A, IU156 iu
Lycopene1 µg
Lutein + zeaxanthin50 µg
Vitamin E (alpha-tocopherol)0.23 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.6 µg
Fatty acids, total saturated1.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.08 g
SFA 12:00.52 g
SFA 14:00.21 g
SFA 16:00.29 g
SFA 18:00.19 g
Fatty acids, total monounsaturated0.45 g
MUFA 16:10.04 g
MUFA 18:10.41 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.16 g
PUFA 18:20.16 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174567, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.