New England clam chowder, canned, with water

USDA name: Soup, clam chowder, new england, canned, prepared with equal volume water

87 calories in 1 serving 1 cup (248 g). 1.6 g protein, 5 g carbs and 1 g fat per 100 g.

Serving
1
= 248 g
87KCAL

New England clam chowder, canned, with water, 1 serving 1 cup

87 calories

Protein
3.8 g
Carbs
12.5 g
Fat
2.5 g
Fiber
0.74 g
Sugars
0.47 g

Nutrition Facts

Serving size1 serving 1 cup (248 g)
Amount per serving
Calories87
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.2 g6%
Trans Fat 0.015 g
Cholesterol 7.4 mg2%
Sodium 630 mg27%
Total Carbohydrate 12.5 g5%
Dietary Fiber 0.74 g3%
Total Sugars 0.47 g
Protein 3.8 g
Vitamin D 0 mcg0%
Calcium 22.3 mg2%
Iron 3 mg17%
Potassium 268 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B12478% 11.5 µg
  • Riboflavin (B2)15% 0.2 mg
  • Thiamin (B1)13% 0.15 mg
  • Niacin (B3)12% 1.9 mg
  • Vitamin B67% 0.13 mg
  • Pantothenic acid (B5)6% 0.28 mg
  • Vitamin C6% 5 mg
  • Folate4% 17.4 µg
  • Vitamin E3% 0.5 mg
  • Vitamin A2% 19.8 µg
  • Choline2% 8.4 mg
  • Vitamin K1% 0.99 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper34% 0.3 mg
  • Sodium27% 630 mg
  • Phosphorus25% 315 mg
  • Iron17% 3 mg
  • Selenium14% 7.7 µg
  • Manganese9% 0.2 mg
  • Potassium6% 268 mg
  • Magnesium4% 17.4 mg
  • Zinc4% 0.45 mg
  • Calcium2% 22.3 mg

How it compares

Against the 203 foods in Soups, Sauces, and Gravies, per 100 g.

  • Sugars

    Lower than 92%

    leastmost

  • Iron

    Higher than 85%

    leastmost

  • Sodium

    Lower than 81%

    leastmost

  • Calcium

    Lower than 80%

    leastmost

  • Calories

    Lower than 80%

    leastmost

  • Fiber

    Lower than 76%

    leastmost

Questions

How many calories are in new england clam chowder, canned, with water?
1 serving 1 cup (248 g) has 87 calories, 3.8 g of protein, 12.5 g of carbohydrates and 2.5 g of fat.
How much protein is in new england clam chowder, canned, with water?
1.6 g per 100 g, which is 18% of its calories.
How many net carbs are in new england clam chowder, canned, with water?
4.8 g per 100 g: 5 g of carbohydrates minus 0.3 g of fiber.

Similar foods

All 80 nutrients, per 100 g+
Water90.9 g
Energy35 kcal
Energy148 kj
Protein1.6 g
Total lipid (fat)1 g
Ash1.5 g
Carbohydrate, by difference5 g
Fiber, total dietary0.3 g
Total Sugars0.19 g
Calcium, Ca9 mg
Iron, Fe1.2 mg
Magnesium, Mg7 mg
Phosphorus, P127 mg
Potassium, K108 mg
Sodium, Na254 mg
Zinc, Zn0.18 mg
Copper, Cu0.12 mg
Manganese, Mn0.081 mg
Selenium, Se3.1 µg
Fluoride, F36.4 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.061 mg
Riboflavin0.081 mg
Niacin0.76 mg
Pantothenic acid0.11 mg
Vitamin B-60.051 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total3.4 mg
Vitamin B-124.6 µg
Vitamin B-12, added0 µg
Vitamin A, RAE8 µg
Retinol8 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU29 iu
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated0.47 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.002 g
SFA 14:00.005 g
SFA 15:00 g
SFA 16:00.38 g
SFA 17:00.002 g
SFA 18:00.068 g
SFA 20:00.014 g
SFA 22:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.47 g
PUFA 18:20.44 g
PUFA 18:30.011 g
PUFA 18:40.001 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.005 g
Fatty acids, total trans0.006 g
Cholesterol3 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174555, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.