Beef and vegetable soup, canned, ready-to-serve

USDA name: Soup, beef and vegetables, canned, ready-to-serve

120 calories in 1 cup (250 g). Per 100 g, protein: 3.2 g, carbohydrates: 6.2 g, fat: 1.2 g.

Serving
1
= 250 g
120KCAL

Beef and vegetable soup, canned, ready-to-serve, 1 cup

120 calories

Protein
8 g
Carbs
15.4 g
Fat
2.9 g
Fiber
3 g
Sugars
3.1 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 1 g5%
Cholesterol 17.5 mg6%
Sodium 815 mg35%
Total Carbohydrate 15.4 g6%
Dietary Fiber 3 g11%
Total Sugars 3.1 g
Protein 8 g
Vitamin D 0 mcg0%
Calcium 45 mg3%
Iron 1.3 mg7%
Potassium 435 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A32% 288 µg
  • Vitamin B619% 0.32 mg
  • Vitamin B1218% 0.42 µg
  • Niacin (B3)15% 2.4 mg
  • Vitamin K13% 15 µg
  • Vitamin C10% 9 mg
  • Vitamin E8% 1.1 mg
  • Folate6% 22.5 µg
  • Choline5% 28.5 mg
  • Thiamin (B1)3% 0.037 mg
  • Riboflavin (B2)3% 0.04 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium35% 815 mg
  • Selenium14% 7.5 µg
  • Zinc13% 1.4 mg
  • Phosphorus10% 120 mg
  • Potassium9% 435 mg
  • Manganese7% 0.17 mg
  • Copper7% 0.065 mg
  • Iron7% 1.3 mg
  • Magnesium6% 25 mg
  • Calcium3% 45 mg

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 85%

    Same value as 0 of 242 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 1 of 255 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 0 of 255 other records.

    leastmost
  • Calories

    Lower than 65%

    Same value as 4 of 255 other records.

    leastmost
  • Fiber

    Higher than 65%

    Same value as 6 of 241 other records.

    leastmost
  • Carbohydrates

    Lower than 64%

    Same value as 1 of 255 other records.

    leastmost

Questions

How many calories are in beef and vegetable soup, canned, ready-to-serve?
1 cup (250 g): 120 calories; protein: 8 g, carbohydrates: 15.4 g, fat: 2.9 g.
How much protein is in beef and vegetable soup, canned, ready-to-serve?
3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in beef and vegetable soup, canned, ready-to-serve?
5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 78 reported nutrients, per 100 g+
Water88.2 g
Energy48 kcal
Energy200 kj
Protein3.2 g
Total lipid (fat)1.2 g
Ash1.3 g
Carbohydrate, by difference6.2 g
Fiber, total dietary1.2 g
Total Sugars1.3 g
Sucrose0.62 g
Glucose0.29 g
Fructose0.33 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch3.1 g
Calcium, Ca18 mg
Iron, Fe0.51 mg
Magnesium, Mg10 mg
Phosphorus, P48 mg
Potassium, K174 mg
Sodium, Na326 mg
Zinc, Zn0.56 mg
Copper, Cu0.026 mg
Manganese, Mn0.067 mg
Selenium, Se3 µg
Vitamin C, total ascorbic acid3.6 mg
Thiamin0.015 mg
Riboflavin0.016 mg
Niacin0.98 mg
Vitamin B-60.13 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total11.4 mg
Betaine0.9 mg
Vitamin B-120.17 µg
Vitamin B-12, added0 µg
Vitamin A, RAE115 µg
Retinol0 µg
Carotene, beta1,110 µg
Carotene, alpha528 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2,290 iu
Lycopene624 µg
Lutein + zeaxanthin119 µg
Vitamin E (alpha-tocopherol)0.45 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units1 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6 µg
Fatty acids, total saturated0.41 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.001 g
SFA 12:00.002 g
SFA 14:00.03 g
SFA 16:00.24 g
SFA 18:00.13 g
Fatty acids, total monounsaturated0.3 g
MUFA 16:10.024 g
MUFA 18:10.27 g
MUFA 20:10.001 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.34 g
PUFA 18:20.3 g
PUFA 18:30.022 g
PUFA 18:40 g
PUFA 20:40.013 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol7 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171190, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.