Beef and vegetable soup, canned, ready-to-serve
USDA name: Soup, beef and vegetables, canned, ready-to-serve
120 calories in 1 cup (250 g). Per 100 g, protein: 3.2 g, carbohydrates: 6.2 g, fat: 1.2 g.
Beef and vegetable soup, canned, ready-to-serve, 1 cup
120 calories
- Protein
- 8 g
- Carbs
- 15.4 g
- Fat
- 2.9 g
- Fiber
- 3 g
- Sugars
- 3.1 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A32% 288 µg
- Vitamin B619% 0.32 mg
- Vitamin B1218% 0.42 µg
- Niacin (B3)15% 2.4 mg
- Vitamin K13% 15 µg
- Vitamin C10% 9 mg
- Vitamin E8% 1.1 mg
- Folate6% 22.5 µg
- Choline5% 28.5 mg
- Thiamin (B1)3% 0.037 mg
- Riboflavin (B2)3% 0.04 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium35% 815 mg
- Selenium14% 7.5 µg
- Zinc13% 1.4 mg
- Phosphorus10% 120 mg
- Potassium9% 435 mg
- Manganese7% 0.17 mg
- Copper7% 0.065 mg
- Iron7% 1.3 mg
- Magnesium6% 25 mg
- Calcium3% 45 mg
How it compares
Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 85%
Same value as 0 of 242 other records.
leastmostSodium
Lower than 73%
Same value as 1 of 255 other records.
leastmostProtein
Higher than 67%
Same value as 0 of 255 other records.
leastmostCalories
Lower than 65%
Same value as 4 of 255 other records.
leastmostFiber
Higher than 65%
Same value as 6 of 241 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 1 of 255 other records.
leastmost
Questions
- How many calories are in beef and vegetable soup, canned, ready-to-serve?
- 1 cup (250 g): 120 calories; protein: 8 g, carbohydrates: 15.4 g, fat: 2.9 g.
- How much protein is in beef and vegetable soup, canned, ready-to-serve?
- 3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in beef and vegetable soup, canned, ready-to-serve?
- 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 78 reported nutrients, per 100 g+
| Water | 88.2 g |
| Energy | 48 kcal |
| Energy | 200 kj |
| Protein | 3.2 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 6.2 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.3 g |
| Sucrose | 0.62 g |
| Glucose | 0.29 g |
| Fructose | 0.33 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 3.1 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 48 mg |
| Potassium, K | 174 mg |
| Sodium, Na | 326 mg |
| Zinc, Zn | 0.56 mg |
| Copper, Cu | 0.026 mg |
| Manganese, Mn | 0.067 mg |
| Selenium, Se | 3 µg |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.016 mg |
| Niacin | 0.98 mg |
| Vitamin B-6 | 0.13 mg |
| Folate, total | 9 µg |
| Folic acid | 0 µg |
| Folate, food | 9 µg |
| Folate, DFE | 9 µg |
| Choline, total | 11.4 mg |
| Betaine | 0.9 mg |
| Vitamin B-12 | 0.17 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 115 µg |
| Retinol | 0 µg |
| Carotene, beta | 1,110 µg |
| Carotene, alpha | 528 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2,290 iu |
| Lycopene | 624 µg |
| Lutein + zeaxanthin | 119 µg |
| Vitamin E (alpha-tocopherol) | 0.45 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 1 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 6 µg |
| Fatty acids, total saturated | 0.41 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.03 g |
| SFA 16:0 | 0.24 g |
| SFA 18:0 | 0.13 g |
| Fatty acids, total monounsaturated | 0.3 g |
| MUFA 16:1 | 0.024 g |
| MUFA 18:1 | 0.27 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.34 g |
| PUFA 18:2 | 0.3 g |
| PUFA 18:3 | 0.022 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.013 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.005 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 7 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171190, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.