Foods high in tyrosine

Peanut bar tops the list with 0.62 g per 100 g. Ranked from 4,846 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Peanut barSweets0.62 g
  2. 2Hershey's Payday BarSweets0.54 g
  3. 3Unsweetened baking chocolate, liquidSweets0.46 g
  4. 4Unsweetened baking chocolate, squaresSweets0.42 g
  5. 5Honey-combed candy with peanut butterSweets0.33 g
  6. 6Egg custard, dry mixSweets0.26 g
  7. 7Reduced calorie dry gelatin mixSweets0.22 g
  8. 8Reduced calorie dry gelatin mixSweets0.22 g
  9. 9Nestle Butterfinger CrispSweets0.21 g
  10. 10CaramelsSweets0.2 g
  11. 11Light vanilla soft-serve ice creamSweets0.2 g
  12. 12Egg custard, dry mix, prepared with 2% milkSweets0.18 g
  13. 13Vanilla soft-serve frozen yogurtSweets0.18 g
  14. 14Chocolate soft-serve frozen yogurtSweets0.18 g
  15. 15Egg custard, dry mix, prepared with whole milkSweets0.18 g
  16. 16French vanilla soft-serve ice creamSweets0.17 g
  17. 17Malt syrupSweets0.17 g
  18. 18Semisweet chocolateSweets0.16 g
  19. 19Semisweet chocolate with butterSweets0.16 g
  20. 20Low-carb vanilla ice creamSweets0.15 g
  21. 21Vanilla ice creamSweets0.15 g
  22. 22Chocolate rennin, dry mix, prepared with 2% milkSweets0.15 g
  23. 23Chocolate rennin, dry mix, prepared with whole milkSweets0.15 g
  24. 24Kit Kat wafer barSweets0.15 g
  25. 25Instant chocolate pudding, 2% milkSweets0.15 g
  26. 26Vanilla rennin, dry mix, prepared with 2% milkSweets0.15 g
  27. 27Sweet chocolateSweets0.15 g
  28. 28Vanilla rennin dessert, prepared with whole milkSweets0.15 g
  29. 29Caramel custard flan, dry mix, prepared with 2% milkSweets0.14 g
  30. 30Caramel flan, prepared with whole milkSweets0.14 g
  31. 31Rich vanilla ice creamSweets0.14 g
  32. 32Vanilla pudding, regular dry mix, 2% milkSweets0.14 g
  33. 33Banana pudding, prepared with 2% milkSweets0.14 g
  34. 34Chocolate pudding, dry mix, prepared with whole milkSweets0.14 g
  35. 35Tapioca pudding, dry mix, prepared with 2% milkSweets0.14 g
  36. 36Coconut cream pudding, dry mix, prepared with 2% milkSweets0.14 g
  37. 37Coconut cream pudding, prepared with whole milkSweets0.14 g
  38. 38Tapioca pudding, dry mix, prepared with whole milkSweets0.14 g
  39. 39Nuts in syrup toppingSweets0.14 g
  40. 40Rice pudding, dry mix, prepared with 2% milkSweets0.14 g
  41. 41Instant banana pudding, prepared with 2% milkSweets0.13 g
  42. 42Lemon pudding, instant dry mix, 2% milkSweets0.13 g
  43. 43Rice pudding, dry mix, prepared with whole milkSweets0.13 g
  44. 44Coconut cream pudding, instant dry mix, 2% milkSweets0.13 g
  45. 45Chocolate pudding, regular dry mix, 2% milkSweets0.13 g
  46. 46Coconut cream pudding, prepared with whole milkSweets0.13 g
  47. 47Banana pudding, prepared with whole milkSweets0.13 g
  48. 48Lemon pudding, prepared with whole milkSweets0.13 g
  49. 49Vanilla pudding, instant dry mix, whole milkSweets0.13 g
  50. 50Banana pudding, instant, with whole milkSweets0.12 g
  51. 51Smucker's Magic Shell toppingSweets0.11 g
  52. 52Hershey's Sugar Free Lite Chocolate SyrupSweets0.1 g
  53. 53Fluffy white frosting mix, drySweets0.08 g
  54. 54Chocolate rennin, dry mixSweets0.078 g
  55. 55Butterscotch or caramel toppingSweets0.071 g
  56. 56Nestle Chocolate SyrupSweets0.058 g
  57. 57Fluffy white frosting, dry mix, prepared with waterSweets0.053 g
  58. 58Creamy chocolate frosting, dry mixSweets0.05 g
  59. 59Creamy chocolate frosting, prepared with butterSweets0.043 g
  60. 60Chocolate creamy frosting, dry mix, prepared with margarineSweets0.043 g
  61. 61Creamy chocolate frosting, ready-to-eatSweets0.041 g
  62. 62Gelatin dessert, dry mixSweets0.031 g
  63. 63Dry gelatin dessert mix with saltSweets0.031 g
  64. 64Jams and preservesSweets0.025 g
  65. 65Tootsie Roll chocolate-flavor rollSweets0.02 g
  66. 66Vanilla creamy frosting, dry mix, prepared with margarineSweets0.012 g
  67. 67MarshmallowsSweets0.01 g
  68. 68Creamy vanilla frosting mix, drySweets0.01 g
  69. 69Vanilla pudding, dry mixSweets0.01 g
  70. 70Vanilla pudding mix, regular, with oilSweets0.01 g
  71. 71HoneySweets0.008 g
  72. 72Gelatin dessert, dry mix, prepared with waterSweets0.005 g
  73. 73Orange marmaladeSweets0.005 g
  74. 74Canned cherry pie fillingSweets0.005 g
  75. 75Tapioca pudding, dry mixSweets0.003 g
  76. 76Tapioca pudding mix, unsaltedSweets0.003 g
  77. 77Lemon pudding mix, regularSweets0.002 g
  78. 78Lemon pudding mix, with oilSweets0.002 g
  79. 79Banana pudding, regular dry mixSweets0.001 g
  80. 80Banana pudding mix, with oilSweets0.001 g

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.