Banana pudding, prepared with whole milk

USDA name: Puddings, banana, dry mix, regular, prepared with whole milk

141 calories in 0.5 cup (127 g). 2.7 g protein, 18.4 g carbs and 2.9 g fat per 100 g.

Serving
1
= 127 g
141KCAL

Banana pudding, prepared with whole milk, 0.5 cup

141 calories

Protein
3.5 g
Carbs
23.4 g
Fat
3.7 g
Fiber
0 g
Sugars
20.3 g

Nutrition Facts

Serving size0.5 cup (127 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 2.1 g10%
Cholesterol 11.4 mg4%
Sodium 201 mg9%
Total Carbohydrate 23.4 g9%
Dietary Fiber 0 g0%
Total Sugars 20.3 g
Protein 3.5 g
Vitamin D 1.4 mcg7%
Calcium 128 mg10%
Iron 0.051 mg0%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1216% 0.39 µg
  • Riboflavin (B2)14% 0.19 mg
  • Pantothenic acid (B5)8% 0.41 mg
  • Vitamin D7% 1.4 µg
  • Vitamin A6% 50.8 µg
  • Thiamin (B1)4% 0.046 mg
  • Choline3% 14.2 mg
  • Vitamin B62% 0.036 mg
  • Folate1% 5.1 µg
  • Niacin (B3)1% 0.098 mg
  • Vitamin E1% 0.076 mg

Little or none: Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium10% 128 mg
  • Sodium9% 201 mg
  • Selenium8% 4.2 µg
  • Phosphorus8% 94 mg
  • Zinc4% 0.43 mg
  • Copper4% 0.032 mg
  • Potassium3% 150 mg
  • Magnesium3% 12.7 mg

Little or none: Manganese, Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.7 g
  • Proline0.37 g
  • Leucine•0.29 g
  • Aspartic acid0.26 g
  • Valine•0.21 g
  • Isoleucine•0.18 g
  • Tyrosine0.16 g
  • Phenylalanine•0.16 g
  • Threonine•0.15 g
  • Lysine•0.15 g
  • Serine0.12 g
  • Alanine0.11 g
  • Arginine0.081 g
  • Glycine0.081 g
  • Histidine•0.081 g
  • Methionine•0.081 g
  • Tryptophan•0.081 g
  • Cystine0.018 g

How it compares

Against the 355 foods in Sweets, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Vitamin C

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 93%

    leastmost

  • Calories

    Lower than 89%

    leastmost

  • Iron

    Lower than 87%

    leastmost

  • Sugars

    Lower than 80%

    leastmost

Questions

How many calories are in banana pudding, prepared with whole milk?
0.5 cup (127 g) has 141 calories, 3.5 g of protein, 23.4 g of carbohydrates and 3.7 g of fat.
How much protein is in banana pudding, prepared with whole milk?
2.7 g per 100 g, which is 10% of its calories.
How many net carbs are in banana pudding, prepared with whole milk?
18.4 g per 100 g: 18.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 108 nutrients, per 100 g+
Water75 g
Energy111 kcal
Energy463 kj
Protein2.7 g
Total lipid (fat)2.9 g
Ash0.97 g
Carbohydrate, by difference18.4 g
Fiber, total dietary0 g
Total Sugars16 g
Calcium, Ca101 mg
Iron, Fe0.04 mg
Magnesium, Mg10 mg
Phosphorus, P74 mg
Potassium, K118 mg
Sodium, Na158 mg
Zinc, Zn0.34 mg
Copper, Cu0.025 mg
Manganese, Mn0.006 mg
Selenium, Se3.3 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.036 mg
Riboflavin0.15 mg
Niacin0.077 mg
Pantothenic acid0.32 mg
Vitamin B-60.028 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total11.2 mg
Betaine0.5 mg
Vitamin B-120.31 µg
Vitamin B-12, added0 µg
Vitamin A, RAE40 µg
Retinol39 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU141 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units44 iu
Vitamin D (D2 + D3)1.1 µg
Vitamin D3 (cholecalciferol)1.1 µg
Vitamin K (phylloquinone)0.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0.8 µg
Fatty acids, total saturated1.6 g
SFA 4:00.065 g
SFA 6:00.065 g
SFA 8:00.065 g
SFA 10:00.065 g
SFA 12:00.067 g
SFA 13:00 g
SFA 14:00.26 g
SFA 15:00 g
SFA 16:00.73 g
SFA 17:00 g
SFA 18:00.32 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.71 g
MUFA 14:10 g
MUFA 16:10 g
MUFA 18:10.71 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.2 g
PUFA 18:20.13 g
PUFA 18:30.066 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol9 mg
Phytosterols0 mg
Tryptophan0.064 g
Threonine0.12 g
Isoleucine0.14 g
Leucine0.23 g
Lysine0.12 g
Methionine0.064 g
Cystine0.014 g
Phenylalanine0.13 g
Tyrosine0.13 g
Valine0.16 g
Arginine0.064 g
Histidine0.064 g
Alanine0.088 g
Aspartic acid0.2 g
Glutamic acid0.55 g
Glycine0.064 g
Proline0.29 g
Serine0.091 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168825, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.