Rice pudding, dry mix, prepared with whole milk
USDA name: Puddings, rice, dry mix, prepared with whole milk
155 calories in 0.5 cup (128 g). 3.3 g protein, 20.7 g carbs and 2.8 g fat per 100 g.
Rice pudding, dry mix, prepared with whole milk, 0.5 cup
155 calories
- Protein
- 4.2 g
- Carbs
- 26.5 g
- Fat
- 3.6 g
- Fiber
- 0.13 g
- Sugars
- —
Nutrition Facts
Calories155
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)14% 0.18 mg
- Vitamin B1213% 0.31 µg
- Thiamin (B1)8% 0.095 mg
- Pantothenic acid (B5)7% 0.36 mg
- Vitamin D5% 1 µg
- Vitamin A4% 37.1 µg
- Niacin (B3)4% 0.56 mg
- Vitamin B63% 0.044 mg
- Folate1% 5.1 µg
- Vitamin C1% 0.9 mg
minerals
% of the Daily Value in this serving
- Calcium10% 132 mg
- Phosphorus9% 109 mg
- Sodium6% 138 mg
- Zinc4% 0.49 mg
- Selenium4% 2.3 µg
- Magnesium4% 16.6 mg
- Potassium3% 164 mg
- Manganese3% 0.076 mg
- Copper3% 0.026 mg
- Iron3% 0.47 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.74 g
- Leucine•0.35 g
- Proline0.34 g
- Lysine•0.28 g
- Aspartic acid0.27 g
- Valine•0.24 g
- Isoleucine•0.21 g
- Serine0.19 g
- Phenylalanine•0.17 g
- Tyrosine0.17 g
- Threonine•0.16 g
- Arginine0.13 g
- Alanine0.12 g
- Histidine•0.096 g
- Methionine•0.09 g
- Glycine0.076 g
- Tryptophan•0.05 g
- Cystine0.032 g
How it compares
Against the 359 foods in Sweets, per 100 g.
Carbohydrates
Lower than 86%
leastmostCalories
Lower than 84%
leastmostFiber
Lower than 68%
leastmostCalcium
Higher than 67%
leastmostVitamin C
Higher than 65%
leastmostTotal fat
Lower than 59%
leastmost
Questions
- How many calories are in rice pudding, dry mix, prepared with whole milk?
- 0.5 cup (128 g) has 155 calories, 4.2 g of protein, 26.5 g of carbohydrates and 3.6 g of fat.
- How much protein is in rice pudding, dry mix, prepared with whole milk?
- 3.3 g per 100 g, which is 11% of its calories.
- How many net carbs are in rice pudding, dry mix, prepared with whole milk?
- 20.6 g per 100 g: 20.7 g of carbohydrates minus 0.1 g of fiber.
All 80 nutrients, per 100 g+
| Water | 72.4 g |
| Energy | 121 kcal |
| Energy | 507 kj |
| Protein | 3.3 g |
| Total lipid (fat) | 2.8 g |
| Ash | 0.81 g |
| Carbohydrate, by difference | 20.7 g |
| Fiber, total dietary | 0.1 g |
| Calcium, Ca | 103 mg |
| Iron, Fe | 0.37 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 108 mg |
| Zinc, Zn | 0.38 mg |
| Copper, Cu | 0.02 mg |
| Manganese, Mn | 0.059 mg |
| Selenium, Se | 1.8 µg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.074 mg |
| Riboflavin | 0.14 mg |
| Niacin | 0.44 mg |
| Pantothenic acid | 0.28 mg |
| Vitamin B-6 | 0.034 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.24 µg |
| Vitamin A, RAE | 29 µg |
| Retinol | 28 µg |
| Carotene, beta | 15 µg |
| Vitamin A, IU | 115 iu |
| Vitamin D (D2 + D3), International Units | 34 iu |
| Vitamin D (D2 + D3) | 0.8 µg |
| Fatty acids, total saturated | 1.7 g |
| SFA 4:0 | 0.091 g |
| SFA 6:0 | 0.054 g |
| SFA 8:0 | 0.031 g |
| SFA 10:0 | 0.07 g |
| SFA 12:0 | 0.079 g |
| SFA 14:0 | 0.28 g |
| SFA 16:0 | 0.74 g |
| SFA 18:0 | 0.34 g |
| Fatty acids, total monounsaturated | 0.77 g |
| MUFA 16:1 | 0.063 g |
| MUFA 18:1 | 0.7 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| PUFA 18:2 | 0.063 g |
| PUFA 18:3 | 0.041 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 11 mg |
| Phytosterols | 0 mg |
| Tryptophan | 0.039 g |
| Threonine | 0.13 g |
| Isoleucine | 0.17 g |
| Leucine | 0.27 g |
| Lysine | 0.22 g |
| Methionine | 0.07 g |
| Cystine | 0.025 g |
| Phenylalanine | 0.13 g |
| Tyrosine | 0.13 g |
| Valine | 0.18 g |
| Arginine | 0.1 g |
| Histidine | 0.075 g |
| Alanine | 0.095 g |
| Aspartic acid | 0.21 g |
| Glutamic acid | 0.58 g |
| Glycine | 0.059 g |
| Proline | 0.27 g |
| Serine | 0.15 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169605, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.