Rice pudding, dry mix, prepared with whole milk

USDA name: Puddings, rice, dry mix, prepared with whole milk

155 calories in 0.5 cup (128 g). 3.3 g protein, 20.7 g carbs and 2.8 g fat per 100 g.

Serving
1
= 128 g
155KCAL

Rice pudding, dry mix, prepared with whole milk, 0.5 cup

155 calories

Protein
4.2 g
Carbs
26.5 g
Fat
3.6 g
Fiber
0.13 g
Sugars
—

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories
155
% Daily Value*
Total Fat 3.6 g5%
Saturated Fat 2.2 g11%
Cholesterol 14.1 mg5%
Sodium 138 mg6%
Total Carbohydrate 26.5 g10%
Dietary Fiber 0.13 g0%
Protein 4.2 g
Vitamin D 1 mcg5%
Calcium 132 mg10%
Iron 0.47 mg3%
Potassium 164 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)14% 0.18 mg
  • Vitamin B1213% 0.31 µg
  • Thiamin (B1)8% 0.095 mg
  • Pantothenic acid (B5)7% 0.36 mg
  • Vitamin D5% 1 µg
  • Vitamin A4% 37.1 µg
  • Niacin (B3)4% 0.56 mg
  • Vitamin B63% 0.044 mg
  • Folate1% 5.1 µg
  • Vitamin C1% 0.9 mg

minerals

% of the Daily Value in this serving

  • Calcium10% 132 mg
  • Phosphorus9% 109 mg
  • Sodium6% 138 mg
  • Zinc4% 0.49 mg
  • Selenium4% 2.3 µg
  • Magnesium4% 16.6 mg
  • Potassium3% 164 mg
  • Manganese3% 0.076 mg
  • Copper3% 0.026 mg
  • Iron3% 0.47 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.74 g
  • Leucine•0.35 g
  • Proline0.34 g
  • Lysine•0.28 g
  • Aspartic acid0.27 g
  • Valine•0.24 g
  • Isoleucine•0.21 g
  • Serine0.19 g
  • Phenylalanine•0.17 g
  • Tyrosine0.17 g
  • Threonine•0.16 g
  • Arginine0.13 g
  • Alanine0.12 g
  • Histidine•0.096 g
  • Methionine•0.09 g
  • Glycine0.076 g
  • Tryptophan•0.05 g
  • Cystine0.032 g

How it compares

Against the 359 foods in Sweets, per 100 g.

  • Carbohydrates

    Lower than 86%

    leastmost
  • Calories

    Lower than 84%

    leastmost
  • Fiber

    Lower than 68%

    leastmost
  • Calcium

    Higher than 67%

    leastmost
  • Vitamin C

    Higher than 65%

    leastmost
  • Total fat

    Lower than 59%

    leastmost

Questions

How many calories are in rice pudding, dry mix, prepared with whole milk?
0.5 cup (128 g) has 155 calories, 4.2 g of protein, 26.5 g of carbohydrates and 3.6 g of fat.
How much protein is in rice pudding, dry mix, prepared with whole milk?
3.3 g per 100 g, which is 11% of its calories.
How many net carbs are in rice pudding, dry mix, prepared with whole milk?
20.6 g per 100 g: 20.7 g of carbohydrates minus 0.1 g of fiber.

Similar foods

All 80 nutrients, per 100 g+
Water72.4 g
Energy121 kcal
Energy507 kj
Protein3.3 g
Total lipid (fat)2.8 g
Ash0.81 g
Carbohydrate, by difference20.7 g
Fiber, total dietary0.1 g
Calcium, Ca103 mg
Iron, Fe0.37 mg
Magnesium, Mg13 mg
Phosphorus, P85 mg
Potassium, K128 mg
Sodium, Na108 mg
Zinc, Zn0.38 mg
Copper, Cu0.02 mg
Manganese, Mn0.059 mg
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.074 mg
Riboflavin0.14 mg
Niacin0.44 mg
Pantothenic acid0.28 mg
Vitamin B-60.034 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Vitamin B-120.24 µg
Vitamin A, RAE29 µg
Retinol28 µg
Carotene, beta15 µg
Vitamin A, IU115 iu
Vitamin D (D2 + D3), International Units34 iu
Vitamin D (D2 + D3)0.8 µg
Fatty acids, total saturated1.7 g
SFA 4:00.091 g
SFA 6:00.054 g
SFA 8:00.031 g
SFA 10:00.07 g
SFA 12:00.079 g
SFA 14:00.28 g
SFA 16:00.74 g
SFA 18:00.34 g
Fatty acids, total monounsaturated0.77 g
MUFA 16:10.063 g
MUFA 18:10.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.1 g
PUFA 18:20.063 g
PUFA 18:30.041 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol11 mg
Phytosterols0 mg
Tryptophan0.039 g
Threonine0.13 g
Isoleucine0.17 g
Leucine0.27 g
Lysine0.22 g
Methionine0.07 g
Cystine0.025 g
Phenylalanine0.13 g
Tyrosine0.13 g
Valine0.18 g
Arginine0.1 g
Histidine0.075 g
Alanine0.095 g
Aspartic acid0.21 g
Glutamic acid0.58 g
Glycine0.059 g
Proline0.27 g
Serine0.15 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169605, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.