Vanilla creamy frosting, dry mix, prepared with margarine

USDA name: Frostings, vanilla, creamy, dry mix, prepared with margarine

136 calories in 2 tablespoon (33 g). Per 100 g, protein: 0.34 g, carbohydrates: 74.3 g, fat: 12.7 g.

Among the other records in Sweets, per 100 g: less iron than 91%, and less potassium than 84%.

Compare with another food →

Serving
1
= 33 g
136KCAL
Where the calories come from

Vanilla creamy frosting, dry mix, prepared with margarine, 2 tablespoon

136 calories

  • Protein0.11 g0% of calories
  • Carbs24.5 g72% of calories

    incl. 0.033 g fiber

  • Fat4.2 g28% of calories

Nutrition Facts

Serving size2 tablespoon (33 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 4.2 g5%
Saturated Fat 0.57 g3%
Cholesterol 0 mg0%
Sodium 37.6 mg2%
Total Carbohydrate 24.5 g9%
Dietary Fiber 0.033 g0%
Protein 0.11 g
Calcium 2 mg0%
Iron 0.003 mg0%
Potassium 3.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A3% 26.4 µg

Little or none: Riboflavin (B2), Vitamin B12, Pantothenic acid (B5), Vitamin B6, Thiamin (B1), Niacin (B3), Folate, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium2% 37.6 mg
  • Copper1% 0.009 mg

Little or none: Selenium, Phosphorus, Magnesium, Calcium, Potassium, Zinc, Iron.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.02 g
  • Leucine•0.012 g
  • Proline0.009 g
  • Aspartic acid0.008 g
  • Alanine0.006 g
  • Valine•0.006 g
  • Phenylalanine•0.005 g
  • Isoleucine•0.005 g
  • Serine0.005 g
  • Arginine0.004 g
  • Lysine•0.004 g
  • Tyrosine0.004 g
  • Threonine•0.004 g
  • Glycine0.003 g
  • Histidine•0.003 g
  • Cystine0.002 g
  • Methionine•0.002 g
  • Tryptophan•0.001 g

How it compares

Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 10 of 358 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 0 of 308 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 6 of 356 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 0 of 358 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 358 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 0 of 358 other records.

    leastmost

Questions

How many calories are in vanilla creamy frosting, dry mix, prepared with margarine?
2 tablespoon (33 g): 136 calories; protein: 0.11 g, carbohydrates: 24.5 g, fat: 4.2 g.
How much protein is in vanilla creamy frosting, dry mix, prepared with margarine?
0.34 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in vanilla creamy frosting, dry mix, prepared with margarine?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 74 reported nutrients, per 100 g+
Water12.2 g
Energy413 kcal
Energy1,728 kj
Protein0.34 g
Total lipid (fat)12.7 g
Ash0.47 g
Carbohydrate, by difference74.3 g
Fiber, total dietary0.1 g
Calcium, Ca6 mg
Iron, Fe0.01 mg
Magnesium, Mg2 mg
Phosphorus, P6 mg
Potassium, K10 mg
Sodium, Na114 mg
Zinc, Zn0.01 mg
Copper, Cu0.028 mg
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.001 mg
Riboflavin0.006 mg
Niacin0.003 mg
Pantothenic acid0.015 mg
Vitamin B-60.002 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120.01 µg
Vitamin A, RAE80 µg
Retinol73 µg
Carotene, beta91 µg
Vitamin A, IU393 iu
Fatty acids, total saturated1.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.022 g
SFA 16:01.1 g
SFA 18:00.65 g
Fatty acids, total monounsaturated3.9 g
MUFA 16:10 g
MUFA 18:13.9 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.7 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.002 g
Threonine0.011 g
Isoleucine0.014 g
Leucine0.037 g
Lysine0.012 g
Methionine0.006 g
Cystine0.006 g
Phenylalanine0.015 g
Tyrosine0.012 g
Valine0.017 g
Arginine0.013 g
Histidine0.009 g
Alanine0.018 g
Aspartic acid0.023 g
Glutamic acid0.061 g
Glycine0.009 g
Proline0.028 g
Serine0.014 g
Alcohol, ethyl0 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168844, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.