Vanilla creamy frosting, dry mix, prepared with margarine
USDA name: Frostings, vanilla, creamy, dry mix, prepared with margarine
136 calories in 2 tablespoon (33 g). 0.34 g protein, 74.3 g carbs and 12.7 g fat per 100 g.
Vanilla creamy frosting, dry mix, prepared with margarine, 2 tablespoon
136 calories
- Protein
- 0.11 g
- Carbs
- 24.5 g
- Fat
- 4.2 g
- Fiber
- 0.033 g
- Sugars
- —
Nutrition Facts
Calories136
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin A3% 26.4 µg
Little or none: Riboflavin (B2), Vitamin B12, Pantothenic acid (B5), Vitamin B6, Thiamin (B1), Niacin (B3), Folate, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium2% 37.6 mg
- Copper1% 0.009 mg
Little or none: Selenium, Phosphorus, Magnesium, Calcium, Potassium, Zinc, Iron.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.02 g
- Leucine•0.012 g
- Proline0.009 g
- Aspartic acid0.008 g
- Alanine0.006 g
- Valine•0.006 g
- Phenylalanine•0.005 g
- Isoleucine•0.005 g
- Serine0.005 g
- Arginine0.004 g
- Lysine•0.004 g
- Tyrosine0.004 g
- Threonine•0.004 g
- Glycine0.003 g
- Histidine•0.003 g
- Cystine0.002 g
- Methionine•0.002 g
- Tryptophan•0.001 g
How it compares
Against the 351 foods in Sweets, per 100 g.
Vitamin C
Lower than 100%
leastmostIron
Lower than 94%
leastmostPotassium
Lower than 84%
leastmostCalcium
Lower than 80%
leastmostProtein
Lower than 77%
leastmostCarbohydrates
Higher than 71%
leastmost
Questions
- How many calories are in vanilla creamy frosting, dry mix, prepared with margarine?
- 2 tablespoon (33 g) has 136 calories, 0.11 g of protein, 24.5 g of carbohydrates and 4.2 g of fat.
- How much protein is in vanilla creamy frosting, dry mix, prepared with margarine?
- 0.34 g per 100 g, which is 0% of its calories.
- How many net carbs are in vanilla creamy frosting, dry mix, prepared with margarine?
- 74.2 g per 100 g: 74.3 g of carbohydrates minus 0.1 g of fiber.
All 74 nutrients, per 100 g+
| Water | 12.2 g |
| Energy | 413 kcal |
| Energy | 1,728 kj |
| Protein | 0.34 g |
| Total lipid (fat) | 12.7 g |
| Ash | 0.47 g |
| Carbohydrate, by difference | 74.3 g |
| Fiber, total dietary | 0.1 g |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.01 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 6 mg |
| Potassium, K | 10 mg |
| Sodium, Na | 114 mg |
| Zinc, Zn | 0.01 mg |
| Copper, Cu | 0.028 mg |
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.001 mg |
| Riboflavin | 0.006 mg |
| Niacin | 0.003 mg |
| Pantothenic acid | 0.015 mg |
| Vitamin B-6 | 0.002 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0.01 µg |
| Vitamin A, RAE | 80 µg |
| Retinol | 73 µg |
| Carotene, beta | 91 µg |
| Vitamin A, IU | 393 iu |
| Fatty acids, total saturated | 1.7 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.022 g |
| SFA 16:0 | 1.1 g |
| SFA 18:0 | 0.65 g |
| Fatty acids, total monounsaturated | 3.9 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 3.9 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.8 g |
| PUFA 18:2 | 2.7 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.002 g |
| Threonine | 0.011 g |
| Isoleucine | 0.014 g |
| Leucine | 0.037 g |
| Lysine | 0.012 g |
| Methionine | 0.006 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.015 g |
| Tyrosine | 0.012 g |
| Valine | 0.017 g |
| Arginine | 0.013 g |
| Histidine | 0.009 g |
| Alanine | 0.018 g |
| Aspartic acid | 0.023 g |
| Glutamic acid | 0.061 g |
| Glycine | 0.009 g |
| Proline | 0.028 g |
| Serine | 0.014 g |
| Alcohol, ethyl | 0 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168844, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.