Foods high in carbohydrates

Applebee's crunchy onion rings tops the list with 141 g per serving. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Applebee's crunchy onion ringsRestaurant Foods · 1 serving (350 g)141 g51% DV
2. 2Cracker Barrel thick-cut onion ringsRestaurant Foods · 1 serving (261 g)107 g39% DV
3. 3Onion ringsRestaurant Foods · 1 serving (259 g)105 g38% DV
4. 4Arroz con lecheRestaurant Foods · 1 serving (283 g)70.5 g26% DV
5. 5Denny's onion ringsRestaurant Foods · 1 serving (166 g)68.1 g25% DV
6. 6TGI Friday's french friesRestaurant Foods · 1 serving (184 g)67.9 g25% DV
7. 7Applebee's mozzarella sticksRestaurant Foods · 1 serving (289 g)66.1 g24% DV
8. 8Applebee's french friesRestaurant Foods · 1 serving (164 g)64.8 g24% DV
9. 9Restaurant french friesRestaurant Foods · 1 serving (170 g)63.2 g23% DV
10. 10On the Border soft taco with ground beef, cheese, lettuceRestaurant Foods · 1 serving varied from 2-3 tacos per serving (324 g)62.5 g23% DV
11. 11Denny's mozzarella cheese sticksRestaurant Foods · 1 serving (228 g)62.1 g23% DV
12. 12Fried mozzarella sticksRestaurant Foods · 1 serving (245 g)61.6 g22% DV
13. 13Cracker Barrel steak friesRestaurant Foods · 1 serving (198 g)61.1 g22% DV
14. 14Denny's french friesRestaurant Foods · 1 serving (165 g)58.1 g21% DV
15. 15Mexican restaurant cheese tamalesRestaurant Foods · 1 serving serving size varied from 1 to 3 tamales (302 g)54.3 g20% DV
16. 16TGI Friday's fried mozzarellaRestaurant Foods · 1 serving (212 g)53.7 g20% DV
17. 17Applebee's Double Crunch ShrimpRestaurant Foods · 1 serving (206 g)53.5 g19% DV
18. 18Mexican soft taco with ground beef, cheese, lettuceRestaurant Foods · 1 serving varied from 1 to 3 tacos per serving (281 g)50.4 g18% DV
19. 19Cheese quesadilla, Mexican styleRestaurant Foods · 1 serving serving size varied on diameter and count of quesadila (205 g)49.4 g18% DV
20. 20On The Border cheese quesadillaRestaurant Foods · 1 serving 1 quesadilla (203 g)49.2 g18% DV
21. 21Latino corn tamaleRestaurant Foods · 1 piece (166 g)44.3 g16% DV
22. 22Chinese fried rice without meatRestaurant Foods · 1 cup (133 g)43.2 g16% DV
23. 23Denny's chicken stripsRestaurant Foods · 1 serving (194 g)42.7 g16% DV
24. 24Applebee's hand battered fishRestaurant Foods · 1 serving (250 g)41.6 g15% DV
25. 25TGI Friday's mac and cheeseRestaurant Foods · 1 serving (236 g)41.1 g15% DV
26. 26On The Border cheese enchiladaRestaurant Foods · 1 serving serving size varied from 1 to 3 enchiladas (250 g)40.5 g15% DV
27. 27Cracker Barrel macaroni n' cheese, kid's menuRestaurant Foods · 1 serving (257 g)40 g15% DV
28. 28Latino pupusas con frijolesRestaurant Foods · 1 piece (126 g)39.7 g14% DV
29. 29Restaurant mac and cheeseRestaurant Foods · 1 serving (210 g)39.5 g14% DV
30. 30On The Border Mexican riceRestaurant Foods · 1 cup (114 g)38.9 g14% DV
31. 31Restaurant chicken tendersRestaurant Foods · 1 serving (201 g)38.8 g14% DV
32. 32Restaurant battered fried fish filletRestaurant Foods · 1 serving (226 g)38.2 g14% DV
33. 33Denny's macaroni and cheeseRestaurant Foods · 1 serving (180 g)38.1 g14% DV
34. 34Applebee's Kraft Macaroni & CheeseRestaurant Foods · 1 serving (180 g)37.9 g14% DV
35. 35TGI Friday's chicken fingersRestaurant Foods · 1 serving (225 g)37.9 g14% DV
36. 36Mexican restaurant cheese enchiladaRestaurant Foods · 1 serving serving size varied from 1 to 3 enchiladas (244 g)37.7 g14% DV
37. 37Restaurant breaded fried shrimpRestaurant Foods · 1 serving (169 g)37.7 g14% DV
38. 38Applebee's chicken tendersRestaurant Foods · 1 serving (209 g)37.6 g14% DV
39. 39Olive Garden chicken parmigianaRestaurant Foods · 1 serving (304 g)37.3 g14% DV
40. 40Rice and red beansRestaurant Foods · 1 cup (157 g)37.3 g14% DV
41. 41TGI Friday's breaded shrimpRestaurant Foods · 1 serving (175 g)36.5 g13% DV
42. 42ArepaRestaurant Foods · 1 piece (98 g)36.4 g13% DV
43. 43Black bean soupRestaurant Foods · 1 cup (246 g)36.4 g13% DV
44. 44Mexican Spanish riceRestaurant Foods · 1 cup (116 g)36.1 g13% DV
45. 45Rice and black beansRestaurant Foods · 1 cup (146 g)35.6 g13% DV
46. 46Cracker Barrel fried chicken tendersRestaurant Foods · 1 serving (175 g)35.5 g13% DV
47. 47Rice and pigeonpeasRestaurant Foods · 1 cup (115 g)35.4 g13% DV
48. 48Denny's fried battered fish filletRestaurant Foods · 1 serving (201 g)35 g13% DV
49. 49Restaurant, Latino, bunuelos (fried yeast bread)Restaurant Foods · 1 piece (70 g)34 g12% DV
50. 50Denny's hash brownsRestaurant Foods · 1 serving (124 g)33 g12% DV
51. 51Restaurant hash brownsRestaurant Foods · 1 serving (124 g)33 g12% DV
52. 52Chicken parmesan without pastaRestaurant Foods · 1 serving (301 g)32.9 g12% DV
53. 53Cracker Barrel country fried shrimpRestaurant Foods · 1 serving (149 g)31.9 g12% DV
54. 54Latino chicken and rice entreeRestaurant Foods · 1 cup (141 g)28.2 g10% DV
55. 55Latino pupusas del cerdoRestaurant Foods · 1 piece (122 g)28.1 g10% DV
56. 56Latino beef empanadasRestaurant Foods · 1 piece (89 g)27.8 g10% DV
57. 57Chinese vegetable lo mein, without meatRestaurant Foods · 1 cup (136 g)27.4 g10% DV
58. 58Cracker Barrel mac and cheeseRestaurant Foods · 1 serving (175 g)27.3 g10% DV
59. 59Carrabba's chicken parmesanRestaurant Foods · 1 serving (339 g)26.4 g10% DV
60. 60Latino pupusas con quesoRestaurant Foods · 1 piece (117 g)26.2 g10% DV
61. 61TGI Friday's chicken fingersRestaurant Foods · 1 serving (141 g)25 g9% DV
62. 62Mexican refried beansRestaurant Foods · 1 cup (148 g)24.8 g9% DV
63. 63Chinese assorted egg rollsRestaurant Foods · 1 piece (89 g)24.3 g9% DV
64. 64On The Border refried beansRestaurant Foods · 1 cup (135 g)23.7 g9% DV
65. 65Pork tamaleRestaurant Foods · 1 piece (142 g)22.4 g8% DV
66. 66Cracker Barrel coleslawRestaurant Foods · 1 serving (167 g)21.7 g8% DV
67. 67Restaurant chicken fingersRestaurant Foods · 1 serving (114 g)21.4 g8% DV
68. 68Denny's golden fried shrimpRestaurant Foods · 1 serving (100 g)20.9 g8% DV
69. 69Cracker Barrel fried chicken tendersRestaurant Foods · 1 serving (103 g)20.8 g8% DV
70. 70Denny's spaghetti and meatballsRestaurant Foods · 1 cup (134 g)20.8 g8% DV
71. 71Spaghetti and meatballsRestaurant Foods · 1 cup (134 g)20.8 g8% DV
72. 72Applebee's chicken tendersRestaurant Foods · 1 serving (3 pieces) (99 g)18.2 g7% DV
73. 73Chinese lemon chickenRestaurant Foods · 3 pieces (73 g)15 g5% DV
74. 74Chinese orange chickenRestaurant Foods · 3 pieces (63 g)14.1 g5% DV
75. 75ColeslawRestaurant Foods · 1 serving (108 g)13.3 g5% DV
76. 76Chinese sweet and sour chickenRestaurant Foods · 3 pieces (55 g)13.1 g5% DV
77. 77Chinese General Tso's chickenRestaurant Foods · 3 pieces (53 g)12.7 g5% DV
78. 78Chinese vegetable chow meinRestaurant Foods · 1 cup (195 g)11.2 g4% DV
79. 79Sweet and sour pork, ChineseRestaurant Foods · 3 pieces (41.8 g)10.7 g4% DV
80. 80Applebee's coleslawRestaurant Foods · 1 serving (76 g)10 g4% DV
81. 81Denny's coleslawRestaurant Foods · 1 serving (91 g)9.9 g4% DV
82. 82Cracker Barrel farm raised catfishRestaurant Foods · 1 serving (178 g)9.5 g3% DV
83. 83Denny's star shaped chicken nuggetsRestaurant Foods · 1 serving 4 pieces in serving (67 g)9.1 g3% DV
84. 84Applebee's chiliRestaurant Foods · 1 serving (182 g)8.3 g3% DV
85. 85Chili with meat and beansRestaurant Foods · 1 serving (182 g)8.3 g3% DV
86. 86Chinese chicken and vegetablesRestaurant Foods · 1 cup (153 g)8.2 g3% DV
87. 87Tripe soupRestaurant Foods · 1 cup (200 g)8.1 g3% DV
88. 88TGI Friday's classic sirloin steakRestaurant Foods · 1 serving (176 g)0.83 g0% DV
89. 89Denny's top sirloin steakRestaurant Foods · 1 steak (107 g)0.15 g0% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.