Foods high in carbohydrates

Double-acting baking powder tops the list with 52.3 g per 100 calories. The Daily Value for carbohydrates is 275 g. Ranked from 12,688 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Double-acting baking powderBaked Products52.3 g
2. 2Low-sodium baking powderBaked Products48.4 g
3. 3Double-acting baking powderBaked Products47.3 g
4. 4Nabisco Snackwell's Fat Free Devil's Food Cookie CakesBaked Products24.3 g
5. 5Plain rye wafersBaked Products24.1 g
6. 6Cream of tartarBaked Products23.8 g
7. 7Angel food cake, from dry mixBaked Products22.8 g
8. 8Whole-wheat matzoBaked Products22.5 g
9. 9Rye crispbreadBaked Products22.5 g
10. 10Fudge cake cookiesBaked Products22.4 g
11. 11Angel food cakeBaked Products22.4 g
12. 12Fortune cookiesBaked Products22.2 g
13. 13Boston brown bread, cannedBaked Products22.2 g
14. 14Enriched yellow cake dry mixBaked Products21.9 g
15. 15Fat-free pound cake, commercially preparedBaked Products21.6 g
16. 16Reduced-calorie white breadBaked Products21.4 g
17. 17Whole grain white bagelsBaked Products21.4 g
18. 18Whole wheat pita breadBaked Products21.3 g
19. 19Reduced fat plain pancakesBaked Products21.3 g
20. 20Plain matzoBaked Products21.2 g
21. 21Special dietary pancake dry mixBaked Products21.2 g
22. 22Whole wheat pancake mixBaked Products21.2 g
23. 23Kraft Shake N Bake pork coating, dryBaked Products21.2 g
24. 24Meal crackersBaked Products21.1 g
25. 25Gluten-free rice flour rollsBaked Products21.1 g
26. 26Schar classic white gluten free rollsBaked Products21.1 g
27. 27Sponge cakeBaked Products21 g
28. 28Corn tortillas, ready-to-bake, unsaltedBaked Products21 g
29. 29Buckwheat pancake dry mixBaked Products21 g
30. 30Fat-free low sodium saltine crackersBaked Products20.9 g
31. 31Rolled sugar ice cream conesBaked Products20.9 g
32. 32Oat bran bagelsBaked Products20.9 g
33. 33Blueberry muffin dry mixBaked Products20.8 g
34. 34Light yellow cake mix, dryBaked Products20.8 g
35. 35Plain pancakes, from incomplete dry mixBaked Products20.7 g
36. 36Low fat breakfast tartBaked Products20.6 g
37. 37Whole-wheat pancake dry mixBaked Products20.6 g
38. 38Reduced-calorie oatmeal breadBaked Products20.6 g
39. 39Reduced-calorie oat bran bread, toastedBaked Products20.6 g
40. 40Reduced-calorie oat bran breadBaked Products20.5 g
41. 41Whole wheat French or Vienna breadBaked Products20.5 g
42. 42Martha White chewy fudge brownie mix, dryBaked Products20.5 g
43. 43Chocolate cake dry mixBaked Products20.5 g
44. 44Whole grain white English muffinsBaked Products20.5 g
45. 45Corn tortillas, ready-to-bake or -fryBaked Products20.5 g
46. 46Wheat melba toastBaked Products20.4 g
47. 47Fig barsBaked Products20.4 g
48. 48Enriched white pita breadBaked Products20.3 g
49. 49White pita breadBaked Products20.3 g
50. 50Low-fat plain or honey graham crackersBaked Products20.2 g
51. 51Cinnamon-raisin bagels, toastedBaked Products20.2 g
52. 52Cinnamon-raisin bagelsBaked Products20.1 g
53. 53Egg matzoBaked Products20.1 g
54. 54Wheat English muffinsBaked Products20.1 g
55. 55White cake mix, special dietaryBaked Products20.1 g
56. 56Raisin-cinnamon English muffinsBaked Products20 g
57. 57Plain pancake dry mixBaked Products20 g
58. 58Plain enriched bagels, with calcium propionate, toastedBaked Products20 g
59. 59Reduced-calorie rye breadBaked Products20 g
60. 60Pillsbury Buttermilk Biscuits, refrigerated doughBaked Products19.9 g
61. 61Toasted raisin-cinnamon English muffinsBaked Products19.9 g
62. 62Whole-wheat English muffinsBaked Products19.9 g
63. 63Wonton wrappersBaked Products19.9 g
64. 64Rye melba toastBaked Products19.9 g
65. 65Plain enriched bagels, with calcium propionateBaked Products19.8 g
66. 66Thomas English muffinsBaked Products19.8 g
67. 67Dry bread stuffing mixBaked Products19.7 g
68. 68Egg and onion matzoBaked Products19.7 g
69. 69Cornbread stuffing mix, dryBaked Products19.7 g
70. 70Mixed-grain English muffinsBaked Products19.7 g
71. 71Multigrain bagelsBaked Products19.7 g
72. 72Plain melba toastBaked Products19.6 g
73. 73Crackers, melba toast, plain, without saltBaked Products19.6 g
74. 74Brown-sugar-cinnamon toaster pastriesBaked Products19.6 g
75. 75Blueberry muffin, low-fatBaked Products19.6 g
76. 76Enriched plain English muffins, without calcium propionateBaked Products19.6 g
77. 77Plain English muffinsBaked Products19.6 g
78. 78Plain English muffins, unenrichedBaked Products19.6 g
79. 79Reduced-calorie wheat breadBaked Products19.6 g
80. 80White bread with nonfat dry milkBaked Products19.6 g
81. 81Wheat bagelsBaked Products19.6 g
82. 82Toasted plain English muffins, enrichedBaked Products19.5 g
83. 83Plain English muffins, enrichedBaked Products19.5 g
84. 84Sponge cake, homemadeBaked Products19.4 g
85. 85Enriched plain bagels, without calcium propionateBaked Products19.4 g
86. 86Plain bagels, with calcium propionateBaked Products19.4 g
87. 87Plain bagels, without calcium propionateBaked Products19.4 g
88. 88French or Vienna bread, toastedBaked Products19.4 g
89. 89Seasoned rye wafersBaked Products19.4 g
90. 90Irish soda breadBaked Products19.3 g
91. 91Schar classic white gluten free breadBaked Products19.2 g
92. 92Whole-wheat dinner rollsBaked Products19.2 g
93. 93Kraft Stove Top chicken stuffing mixBaked Products19.2 g
94. 94Enriched raisin bread, toastedBaked Products19.2 g
95. 95White pudding-type cake mix, dryBaked Products19.1 g
96. 96Enriched popover mixBaked Products19.1 g
97. 97Popover mix, dryBaked Products19.1 g
98. 98Frozen low-fat whole wheat wafflesBaked Products19.1 g
99. 99White pudding cake mix, dryBaked Products19.1 g
100. 100Enriched raisin breadBaked Products19.1 g

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.